tag:blogger.com,1999:blog-55841197606161941522024-03-24T02:22:02.578-07:00Diário de corridas das Irmãs CordeiroDiário de corridas das Irmãs Cordeiroirmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.comBlogger58125tag:blogger.com,1999:blog-5584119760616194152.post-9992800656580853082012-10-01T19:56:00.002-07:002012-10-01T19:56:40.369-07:00<br />
<span style="color: #073763; font-family: Verdana, sans-serif;">3a Maratona Maurício de Nassau - Recife, 30/09/2012</span><br />
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<span style="color: #073763; font-family: Verdana, sans-serif;">CORRIDA EM PARCERIA E MAIS AMIGOS ADERINDO</span><br />
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<span style="color: #073763; font-family: Verdana, sans-serif;">Na minha terceira participação neste evento senti a falta da minha mana que largava no exato momento em solo argentino para passeio e turismo. </span><br />
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<span style="color: #073763; font-family: Verdana, sans-serif;">Foi uma bela corrida para alguns e uma difícil maratona para outros.</span><br />
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<span style="color: #073763; font-family: Verdana, sans-serif;">Minha aventura começou quando de ônibus e metrô cheguei em Recife. Mesmo á noite e já bem tarde fui recebida por irmão, cunhada e sobrinha (Adriana - nova estreante). </span><br />
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<span style="color: #073763; font-family: Verdana, sans-serif;">Muitas conversas, risadas e bom humor depois da vitória do Timba. </span><br />
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<span style="color: #073763; font-family: Verdana, sans-serif;">Dormir pouco, acordar cedo, e abraçar o sol. </span><br />
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<span style="color: #073763; font-family: Verdana, sans-serif;">Chegamos super cedo... Mas infelizmente não vi todos os Baleias. Nessa foto um bom dia e boa sorte!</span><br />
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<span style="color: #073763; font-family: Verdana, sans-serif;">Cordeirada se reunindo e esperando os seus. E Juliana e Michel que não chegam???</span><br />
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<span style="color: #073763; font-family: Verdana, sans-serif;">Lu, Eu, Adri, Rogério e Bel</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;"> Ainda deu tempo de fazer esta foto com o grande Gilmar... Ele não sabe, mas fiquei esperando a passagem na meia destes guerreiros Acorjianos. É assim que eu gosto... correr, esperar, vibrar, motivar... sem isso não fica completo. </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifKGVBsBh-zpijaIx1HCZBb7lhogpZ0yWaWqIFWrNfOh7R6hpZsomy362OGr-jcH8v0qvs4-3XDkuc3-krBoyOmQywHTQRkK6rotLsyiMKpnJPKecGNQDD9ZHKf4VIuridxpg1mjv9kcI/s1600/DSC02723.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #073763; font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifKGVBsBh-zpijaIx1HCZBb7lhogpZ0yWaWqIFWrNfOh7R6hpZsomy362OGr-jcH8v0qvs4-3XDkuc3-krBoyOmQywHTQRkK6rotLsyiMKpnJPKecGNQDD9ZHKf4VIuridxpg1mjv9kcI/s320/DSC02723.JPG" width="320" /></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDLWPBR6__cPwLYsHHTrmmjB7zDAbdBTCLPnIfbZrHvzY1tLXn6H_FYm4BFm7z56SpIsqQQtJ7HkGGdUyFzds0BCB90DQcepMnz-X7xK8wqCpjyXIGJSg86sS1RxbKDK0_Y1ZbfB1e2Vc/s1600/DSC02724.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #073763; font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDLWPBR6__cPwLYsHHTrmmjB7zDAbdBTCLPnIfbZrHvzY1tLXn6H_FYm4BFm7z56SpIsqQQtJ7HkGGdUyFzds0BCB90DQcepMnz-X7xK8wqCpjyXIGJSg86sS1RxbKDK0_Y1ZbfB1e2Vc/s320/DSC02724.JPG" width="320" /></span></a></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Bem diferente da segunda edição, Julio nos 5 km e sem o famoso sapato social</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Leia-se MACHUCADO</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">LARGAMOS</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Fiz a corrida com Luciana, que trotou completamente os 5 km pela primeira vez. Segunda corrida dela. Está batizada Lu. O virus já pegou, não foi?</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibwhb6NaDJaINmxTsRfmFLUU9fKUO9XmVwePtr3Oeaid4pHn_7q7aYwwHXGgTjnBBs9rLBzHZUNBAJHOSUCjlW2N7xb_ZkAwDqYeHLqGoyCmNDJtInI1MGab-ZdFtLEaGK68jyIMMsZzk/s1600/DSC02728.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #073763; font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibwhb6NaDJaINmxTsRfmFLUU9fKUO9XmVwePtr3Oeaid4pHn_7q7aYwwHXGgTjnBBs9rLBzHZUNBAJHOSUCjlW2N7xb_ZkAwDqYeHLqGoyCmNDJtInI1MGab-ZdFtLEaGK68jyIMMsZzk/s320/DSC02728.JPG" width="320" /></span></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioc4GHrcDjnZuQgGLIEf6aSqAICyLT3s3SRx7AWnu1ybjLa_HBpZ9JsfN6HKd15FjIGhMJ4hByEL_FXaIRU6sPoT-cEyY-0lZkkclxFt67MU408RMWgVu4VkFVICRp5jQq5AsjEAudbNY/s1600/DSC02726.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="color: #073763; font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioc4GHrcDjnZuQgGLIEf6aSqAICyLT3s3SRx7AWnu1ybjLa_HBpZ9JsfN6HKd15FjIGhMJ4hByEL_FXaIRU6sPoT-cEyY-0lZkkclxFt67MU408RMWgVu4VkFVICRp5jQq5AsjEAudbNY/s320/DSC02726.JPG" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="color: #073763; font-family: Verdana, sans-serif;">Belzinha, estreante nas corridas oficiais fez bonito mesmo.<br />Fiz essa foto pra você.</span></td></tr>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Medalha da Parceria</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUXYnQ2ySuGW3mgjMMR3nzcCv-Z2wnurT9FMk121E2oWpbIfsLk4P-2A6HG9lGqxTq0HnKDxU2wRtuo6YKIbGLYL2nDP_eg7-9QJZmlnv0_CvPO8uLNu9ZnSUh5zDANVZnW4OTwh0SsQA/s1600/DSC02732.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #073763; font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUXYnQ2ySuGW3mgjMMR3nzcCv-Z2wnurT9FMk121E2oWpbIfsLk4P-2A6HG9lGqxTq0HnKDxU2wRtuo6YKIbGLYL2nDP_eg7-9QJZmlnv0_CvPO8uLNu9ZnSUh5zDANVZnW4OTwh0SsQA/s320/DSC02732.JPG" width="320" /></span></a></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Juliana, Luciana, Bel, Adri, Cassandra e Michel</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQIPUumrHPFzEy8hYf1yb2UqM0RGWTIHpqlSjpedyHeM-zCS8AIKHUuzO8TfAY2RqOPP_cu0PcAQfbrLhRYFXGfcd94cU4Gub5O1ShtehTMKCQkktuggLmeaA0IzdwCXBSgPu3c9DA6SQ/s1600/DSC02733.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #073763; font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQIPUumrHPFzEy8hYf1yb2UqM0RGWTIHpqlSjpedyHeM-zCS8AIKHUuzO8TfAY2RqOPP_cu0PcAQfbrLhRYFXGfcd94cU4Gub5O1ShtehTMKCQkktuggLmeaA0IzdwCXBSgPu3c9DA6SQ/s320/DSC02733.JPG" width="320" /></span></a></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Rá!! valeu a aventura!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXthU2E5RvKBrvOOyUJQNV1851nhWDkMUAGqLO_LqaSmLm8iRFWa9p4gWcznCjIRHRQtfV97H46VttBh130R9TPjBFp0MtS2YhxjOZvPs9RO3sunf9iTWKof9NWeveVx__HUuesvyo1ho/s1600/DSC02734.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #073763; font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXthU2E5RvKBrvOOyUJQNV1851nhWDkMUAGqLO_LqaSmLm8iRFWa9p4gWcznCjIRHRQtfV97H46VttBh130R9TPjBFp0MtS2YhxjOZvPs9RO3sunf9iTWKof9NWeveVx__HUuesvyo1ho/s320/DSC02734.JPG" width="320" /></span></a></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Amo!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXx36aqGV5kbUroYOlXjszr6fi6wvSQJgE8l7e9EnIGRAJOdOvywMpzawF6YmjUo_HePmDwWgPoNYfeG1BZzquG56HgLrU57mv6cqw1ymUgsBWhpP5YDbklo2QmHftiusQrpsWHL6Jaxw/s1600/DSC02735.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #073763; font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXx36aqGV5kbUroYOlXjszr6fi6wvSQJgE8l7e9EnIGRAJOdOvywMpzawF6YmjUo_HePmDwWgPoNYfeG1BZzquG56HgLrU57mv6cqw1ymUgsBWhpP5YDbklo2QmHftiusQrpsWHL6Jaxw/s320/DSC02735.JPG" width="320" /></span></a></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">O tradicional placar com Julio sempre na frente</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho8sZxaeHC1xmFbRIHEfpmb4jSpACHhCFrja0WxjFl2ugzN-tz0gDt48nqMxLZlyNhy-v4DQZKJ5sh_38gseIAHSX-w_JbULHsOnIxCaJAjWk9MrIZkmKMc-n6yuYEn4J1qVBZHjMFn3A/s1600/DSC02737.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #073763; font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho8sZxaeHC1xmFbRIHEfpmb4jSpACHhCFrja0WxjFl2ugzN-tz0gDt48nqMxLZlyNhy-v4DQZKJ5sh_38gseIAHSX-w_JbULHsOnIxCaJAjWk9MrIZkmKMc-n6yuYEn4J1qVBZHjMFn3A/s320/DSC02737.JPG" width="320" /></span></a></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Adriana - Ainda voltou para esperar os amigos completarem a Maratona</span></div>
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<tr><td class="tr-caption" style="text-align: center;"><span style="color: #073763; font-family: Verdana, sans-serif;">Meninas Corporesano</span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="color: #073763; font-family: Verdana, sans-serif;">Com Chris</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWNlWAj1dxAqeFwgGydqPSbfFs_BapKRxUmsXg98VWD_5pzEW3qWucIyM2kUzVjaTqI_ofo-xrTzLXkT67mMXUKl69WWsDmDJmfgLLPIdjuMVRIOqeyXNoIH9h5reb5qd528EoepIW7fc/s1600/DSC02741.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="color: #073763; font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWNlWAj1dxAqeFwgGydqPSbfFs_BapKRxUmsXg98VWD_5pzEW3qWucIyM2kUzVjaTqI_ofo-xrTzLXkT67mMXUKl69WWsDmDJmfgLLPIdjuMVRIOqeyXNoIH9h5reb5qd528EoepIW7fc/s320/DSC02741.JPG" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="color: #073763; font-family: Verdana, sans-serif;">Com a minha camisa preferida. Com ela sou muito feliz. </span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjg0ejyNrbwD-9EWxe8oEhDzuwhNPP62hYXmUBf_fInNojlB1-fDqtjeSPNu9BJBA-OaLl_sPVzlt__0BwTm4SsoUsBsCUGh9rtUmFeWO7lJSqTDKkCBMbdeAWvxEiI7N8OQmdcXnvTOPU/s1600/DSC02742.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="color: #073763; font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjg0ejyNrbwD-9EWxe8oEhDzuwhNPP62hYXmUBf_fInNojlB1-fDqtjeSPNu9BJBA-OaLl_sPVzlt__0BwTm4SsoUsBsCUGh9rtUmFeWO7lJSqTDKkCBMbdeAWvxEiI7N8OQmdcXnvTOPU/s320/DSC02742.JPG" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="color: #073763; font-family: Verdana, sans-serif;">Só vi Joelma passando pra finalizar a meia</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbKcVG2D3kOnDuRpAQbXe-y4pHID-ZylSL2gSyKAUGiS3tH9p9CVdIBIGpjJliPdgd9atxZE1gAOk0FrLTX_glXI3_boQAnMcMrbuoPux0kuvBBsNUTqwjG6HnM-MHOJbUyFzupcea2KM/s1600/DSC02744.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="color: #073763; font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbKcVG2D3kOnDuRpAQbXe-y4pHID-ZylSL2gSyKAUGiS3tH9p9CVdIBIGpjJliPdgd9atxZE1gAOk0FrLTX_glXI3_boQAnMcMrbuoPux0kuvBBsNUTqwjG6HnM-MHOJbUyFzupcea2KM/s320/DSC02744.JPG" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="color: #073763; font-family: Verdana, sans-serif;">Muitos Baleias só encontrei voando na pista.<br />Fui cumprimentada por Baleias Maceió no percurso e vi achegada de Ana Cristina acho na meia. </span></td></tr>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Mas por falta de mais organização na comunicação não foi possível uma foto de todos. Mas por onde eu passava diziam... Tem um Baleias ali. Um senhor (uns 65 anos) me cumprimentou e rimos bastante porque ele me dizia - "Pra onde eu vou tem um Baleias na minha frente... Foz, Curitiba, São Paulo, Rio... " Eu fiz questão de me apresentar como uma piabinha ainda! </span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpB0v639WtmUyp16orDc-95kBQhUD75y11r_W7bDN1_JCj9SAteTGcbnwcDxVYFfdQYrtK-Hda7LmBoopAnpKIl7AMBdzvBw_R9oBm2qMNPhjpCshozV5-LLm6l3w5mBcyVFrI0V2XV1o/s1600/DSC02745.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="color: #073763; font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpB0v639WtmUyp16orDc-95kBQhUD75y11r_W7bDN1_JCj9SAteTGcbnwcDxVYFfdQYrtK-Hda7LmBoopAnpKIl7AMBdzvBw_R9oBm2qMNPhjpCshozV5-LLm6l3w5mBcyVFrI0V2XV1o/s320/DSC02745.JPG" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="color: #073763; font-family: Verdana, sans-serif;">Vencedor da Maratona</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf1TJLduJhvHxvdS3DQtWwxdZpuCib8tuHocZAwqS5trGacOISNEcN1pSFnBue8HsvFlOGhK-JGO3U-f7BPusaVAQtucTe0Do0qaKiRiog2yOMKd5_tYk2ohxS8AxyHNgjBIf3szdhiXI/s1600/DSC02748.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="color: #073763; font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf1TJLduJhvHxvdS3DQtWwxdZpuCib8tuHocZAwqS5trGacOISNEcN1pSFnBue8HsvFlOGhK-JGO3U-f7BPusaVAQtucTe0Do0qaKiRiog2yOMKd5_tYk2ohxS8AxyHNgjBIf3szdhiXI/s320/DSC02748.JPG" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="color: #073763; font-family: Verdana, sans-serif;">Detalhe da mochila, saí daí direto pra pegar um bus pra Caruaru</span></td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhweVTmoQCiRfa7xP7H_4NTONLoZogYK8M1HtISdaLd2BgFy2R2EsyMspiReJ4PshSGd2wjzCjgcC7pGdcZCBGNRud8tGuD4-QbrFx4gISt2nYxru3ehQOw7LW6AhFzb6Oh_cv8rwKFS2g/s1600/DSC02749.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #073763; font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhweVTmoQCiRfa7xP7H_4NTONLoZogYK8M1HtISdaLd2BgFy2R2EsyMspiReJ4PshSGd2wjzCjgcC7pGdcZCBGNRud8tGuD4-QbrFx4gISt2nYxru3ehQOw7LW6AhFzb6Oh_cv8rwKFS2g/s320/DSC02749.JPG" width="320" /></span></a></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Adorei. </span><br />
<span style="color: #073763; font-family: Verdana, sans-serif;">Até a próxima!</span><br />
<span style="color: #073763; font-family: Verdana, sans-serif;">Mariana Baleias Caruaru</span><br />
<br />irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com9tag:blogger.com,1999:blog-5584119760616194152.post-42757619714380884752012-09-04T18:47:00.001-07:002012-09-04T18:47:15.316-07:00<div class="separator" style="clear: both; text-align: center;">
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FAMÍLIA QUE CORRE UNIDA, SAÚDE EM DIA</div>
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Pensei muito antes de redigir este post. Pensei em pedir pra Mônica. Pensei em só colocar as fotos... pois meu coração e minha cabeça andam tristes. </div>
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Ficar 3 meses longe das atividades físicas não é fácil também. No post anterior eu falei que em setembro voltaria a treinar como gosto, mas o doutor não me liberou completamente... ("só caminhar")... Bate logo um desânimo. Começar de novo??? Eu já não era tão eficiente em velocidade, agora então...nem perna, nem força, nem fôlego... (MURO DE LAMENTAÇÕES)...</div>
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Mas a alegria foi tamanha, a união tão representada, as estreias tão numerosas, que resolvi escrever umas letrinhas.</div>
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A corrida tinha tudo pra ser perfeita. Adesão de um grupo inteiro de Caruaru, (New Life Fit / Academia Evolução), e dentro dele a Equipe Odontocape, formada por: Laudenice, Simone, Emelle, Emanuelle e Paula .</div>
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Meus compadres Tony Alves e Joyce Coelho, casal que adoro demais.</div>
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E a Cordeirada e agregados em número alto.</div>
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Luciana Nascimento</div>
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Cassandra, Zé Ernesto e Igor</div>
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Carolina e Frederico</div>
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Michel e Juliana</div>
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Chegar cedo foi primordial, deu tempo para fotos e batismos</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgetuHfvqsECiYPaVC1vdsmWLNU8NwYRtd7FKY-BuuDxkGiBuF4aeuZpTbZ-YfqHtskqxS0Bgx3bIdUIECx9gIdBX9n9UvFaFQAmcKLVH_vz1U5QHlcNB7Jz3JXdmMcqnZJI1dRFrgwgEU/s1600/DSC02583.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgetuHfvqsECiYPaVC1vdsmWLNU8NwYRtd7FKY-BuuDxkGiBuF4aeuZpTbZ-YfqHtskqxS0Bgx3bIdUIECx9gIdBX9n9UvFaFQAmcKLVH_vz1U5QHlcNB7Jz3JXdmMcqnZJI1dRFrgwgEU/s320/DSC02583.JPG" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Luciana e o chip. Estreia familiar</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Turma que chega cedo aproveita mais. Ehehehehehe!!!</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh97Y1ejkRfxVQsDqm2zLEgu9ZcxNq4KGZPvyP3i6oNUSZ_egLoblal3yvH4sy19BXqth537iR7J-Y5vXIx32xVlyvFa8AbKwMioieII-dQYf0qSX8o5Oyn5BbAV8vNMUMPyugXRztKa3o/s1600/DSC02585.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh97Y1ejkRfxVQsDqm2zLEgu9ZcxNq4KGZPvyP3i6oNUSZ_egLoblal3yvH4sy19BXqth537iR7J-Y5vXIx32xVlyvFa8AbKwMioieII-dQYf0qSX8o5Oyn5BbAV8vNMUMPyugXRztKa3o/s320/DSC02585.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Tony e Joyce Padrinhos de João </td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjhtKwauw7I7xN5vtU6ZfO4IfJ4LFngnHk90namxMFaWblEqzhwbFv_N6gtFV0qKttCrbVSp6Avdvwdu2yd-VxjInbSDvl3S85Qzr95IQCIIo09vIBuJy2ghcFSLOYkNjQZz3J7Dy4Dns/s1600/DSC02586.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjhtKwauw7I7xN5vtU6ZfO4IfJ4LFngnHk90namxMFaWblEqzhwbFv_N6gtFV0qKttCrbVSp6Avdvwdu2yd-VxjInbSDvl3S85Qzr95IQCIIo09vIBuJy2ghcFSLOYkNjQZz3J7Dy4Dns/s320/DSC02586.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Cordeirada e agregados ilustres</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV_kVDJyx9l4mkQNan4OT-SV8twwwwyejPidnCggaDnItuJs4I4iHYr47OHIOqvZwhUafOj-af0OvR8-gWNbW1qBNsRavLx6ltR6JbzoWO-SUWKRQJfjze7TYqhwFuBq6eUHQxpayHo8w/s1600/DSC02588.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV_kVDJyx9l4mkQNan4OT-SV8twwwwyejPidnCggaDnItuJs4I4iHYr47OHIOqvZwhUafOj-af0OvR8-gWNbW1qBNsRavLx6ltR6JbzoWO-SUWKRQJfjze7TYqhwFuBq6eUHQxpayHo8w/s320/DSC02588.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Essa turma está ficando experiente</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPGeJXnhzBFbphrwFEZWVgguCAWR_GNm3yrP0jwjpVA66zCXf7AB5dBLDcEGdU4GeVmBPhzUGG16OCzfaHmXACOut_QD5tUlpaAATmmJn5f8F-Gh5YuuikzagdQsYjxxC8SI_uoNf9AXM/s1600/DSC02589.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPGeJXnhzBFbphrwFEZWVgguCAWR_GNm3yrP0jwjpVA66zCXf7AB5dBLDcEGdU4GeVmBPhzUGG16OCzfaHmXACOut_QD5tUlpaAATmmJn5f8F-Gh5YuuikzagdQsYjxxC8SI_uoNf9AXM/s320/DSC02589.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Baleias com Caruaru presente </td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Amiga veloz!!!!!!!!!!!!!!!!!!!!!!!</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEito2uQ-UQrCElNEBnxEzdLDQYBqHi9JM2NJb_doodwt0vLTuvztPw6YDWDrJAxnbBadhzYrHy7Z52rvnbv_bfJinLdotMTo_ac_UucLQwD0MeO1tTFomEFEScyjidOFsJs9ZvcLuRWpSI/s1600/DSC02591.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEito2uQ-UQrCElNEBnxEzdLDQYBqHi9JM2NJb_doodwt0vLTuvztPw6YDWDrJAxnbBadhzYrHy7Z52rvnbv_bfJinLdotMTo_ac_UucLQwD0MeO1tTFomEFEScyjidOFsJs9ZvcLuRWpSI/s320/DSC02591.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Dra. Emelle</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Meninas em forma</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP0DCnmHU_RZ4zpz96DdYmW05GqGHIoc-BWraslFgAozpL8g13_48vh6xMuLynucN7coywlJpkJ2A7r3GoZ2aUbB5W2zLh-0-sJputuaBim9jri6qAO5ry5VzS7roqSC6A_IHQskKQxRk/s1600/DSC02592.JPG" imageanchor="1" style="font-size: medium; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP0DCnmHU_RZ4zpz96DdYmW05GqGHIoc-BWraslFgAozpL8g13_48vh6xMuLynucN7coywlJpkJ2A7r3GoZ2aUbB5W2zLh-0-sJputuaBim9jri6qAO5ry5VzS7roqSC6A_IHQskKQxRk/s320/DSC02592.JPG" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Michel e Juliana Cordeiro</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQr9t5cnc_dqzWwPvcniIm4SVyyy-Db2xLJH7raENFtOaCTMsqJ3VNO2i-oZi8PP-ZQSAgAGOxyOwyNZaGLbvB-lE_8uamZdIfisVQLlpl5SVTtoA1sQtGmrBscNK5htyLxUynL619kiY/s1600/DSC02594.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQr9t5cnc_dqzWwPvcniIm4SVyyy-Db2xLJH7raENFtOaCTMsqJ3VNO2i-oZi8PP-ZQSAgAGOxyOwyNZaGLbvB-lE_8uamZdIfisVQLlpl5SVTtoA1sQtGmrBscNK5htyLxUynL619kiY/s320/DSC02594.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Olha os estreantes!!!!!!!!<br /><br /> <span style="font-size: small;">Eu faria a caminhada com Joyce, combinamos previamente (ainda estou no DM), mas quando estávamos na largada, faltando menos de 1 minuto eu olhei pro pé de Tony e não vi o chip. Saímos realmente correndo pra pegá-lo e ele largou com o chip na mão. Como serviu de aquecimento acabei decidindo alternar um pouquinho.</span><br /></td></tr>
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Alguns km depois... </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8Sfahw1aImMDKxhZ3bMUYL-xHHbH-LUeG7HhZIiLIc2pUtlo3_IaB1VzdKL70oiF3WsuWMdXmV0CNxTd-siLOMy4BDJoBUgzCsrwTZYTJqHJh0B_uAF-g2QXUJo2uQysxCK_ZuEZbMls/s1600/DSC02597.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: black;"><br /></span><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8Sfahw1aImMDKxhZ3bMUYL-xHHbH-LUeG7HhZIiLIc2pUtlo3_IaB1VzdKL70oiF3WsuWMdXmV0CNxTd-siLOMy4BDJoBUgzCsrwTZYTJqHJh0B_uAF-g2QXUJo2uQysxCK_ZuEZbMls/s320/DSC02597.JPG" width="320" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbUHOrAiXKyJdk2sqCrvfPknpIujvO0eCRuUmNDJHxxH7Pd9q7-GFhgPhFvOv4zHRIIqCQI1a2w5WJR4h4PxX5yaWrH7YYFkTVZ1hIVV2ufMbqtU9ES2J9wlk3iDQCmzlGa2C3hoVVdEk/s1600/DSC02598.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbUHOrAiXKyJdk2sqCrvfPknpIujvO0eCRuUmNDJHxxH7Pd9q7-GFhgPhFvOv4zHRIIqCQI1a2w5WJR4h4PxX5yaWrH7YYFkTVZ1hIVV2ufMbqtU9ES2J9wlk3iDQCmzlGa2C3hoVVdEk/s320/DSC02598.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">ôba... medalhas</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxrUzxr94iLAm6tanxRsAnPITwaSYs2OamMwVKCk4G1PNuJkZVE834E6Jnl9d6PUZI20vlNuoFS_qTasB1xa6r36Z7LZDplHGiM7L2JFDBYF0bqYU4PpKECLXkzG1NEER2MFQDI6hMdyo/s1600/DSC02599.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxrUzxr94iLAm6tanxRsAnPITwaSYs2OamMwVKCk4G1PNuJkZVE834E6Jnl9d6PUZI20vlNuoFS_qTasB1xa6r36Z7LZDplHGiM7L2JFDBYF0bqYU4PpKECLXkzG1NEER2MFQDI6hMdyo/s320/DSC02599.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Feliz demais por essa turma</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8LEufixcY6b3u5CKEbWpPwZUWveN8TMVeP9oLZSxdNu_P22SRUkwKODQTed-sE421VBP4VpRw-ntiYFYwIhvICuXpQLNnkEFQZb6GN4zwc8MhKyhpd-y5Bb4AXwjtinRDpL6DOBRQZ9g/s1600/DSC02600.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8LEufixcY6b3u5CKEbWpPwZUWveN8TMVeP9oLZSxdNu_P22SRUkwKODQTed-sE421VBP4VpRw-ntiYFYwIhvICuXpQLNnkEFQZb6GN4zwc8MhKyhpd-y5Bb4AXwjtinRDpL6DOBRQZ9g/s320/DSC02600.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">feliz demais por essa turma também</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYQsALu7ac2XMdASJNevkf65U-uJ4llc8Q7XLuKtl4_xOcOKKwXHD3L6RCQaWfDXBC-OHKkiDfWUBL1K960_m0Z07bn_lrVaohov4blVlywco6rbWLjIXXd3dc2Q6DCr3KHICH2PQbCF4/s1600/DSC02601.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYQsALu7ac2XMdASJNevkf65U-uJ4llc8Q7XLuKtl4_xOcOKKwXHD3L6RCQaWfDXBC-OHKkiDfWUBL1K960_m0Z07bn_lrVaohov4blVlywco6rbWLjIXXd3dc2Q6DCr3KHICH2PQbCF4/s320/DSC02601.JPG" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Te adoro Vanessa... Minha inspiração nas pistas... Corre pouquinho ela...</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib-l-oRiJotRzxrWe0wCdCkdhZgQJ14qbEiNE5UNbwf8svpooGB-iuP2BMb7KS4xuOUjEwBkZbAtLpOqy92bnIYYrIUKhBw6Lk863oaUZTyzcy2phnQ4WalB6X8xifTNJ6Qih7pKxkyec/s1600/DSC02603.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib-l-oRiJotRzxrWe0wCdCkdhZgQJ14qbEiNE5UNbwf8svpooGB-iuP2BMb7KS4xuOUjEwBkZbAtLpOqy92bnIYYrIUKhBw6Lk863oaUZTyzcy2phnQ4WalB6X8xifTNJ6Qih7pKxkyec/s320/DSC02603.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Dani Personal, Academis Evolução e New Life Fit </td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ747_1TB-U2_GVWDR6HmKMnSMoi4YbE5L3DPWe9om_oO1SdWt3SvAq3_wW4UnEQ9FqFl8iUaQCn88_jVaqs2p6oWRKdQ78psdgb-qIn0NH9B4uDXPfGX9t8f9JbbTCCmUU6rCt3zvPQc/s1600/DSC02606.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ747_1TB-U2_GVWDR6HmKMnSMoi4YbE5L3DPWe9om_oO1SdWt3SvAq3_wW4UnEQ9FqFl8iUaQCn88_jVaqs2p6oWRKdQ78psdgb-qIn0NH9B4uDXPfGX9t8f9JbbTCCmUU6rCt3zvPQc/s320/DSC02606.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Baleias adoram aparecer!!!!!!!!!!!!!</td></tr>
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Bom, este blog está se tornando um círculo de amizade nas corridas. Que bom que de alguma forma conseguimos trazer amigos e família pra nosso hobby.<br />
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Cassandra, Zé e Igor, três estreias em uma. Família show.<br />
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Michel, seja bem vindo. Sua Juliana já arrasa em tão pouco tempo.<br />
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Luciana, feliz por você e que bom que você tem a Jaqueira pra treinar. Não pare! Traga Paulo pra nosso grupo também.<br />
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Carolina e Frederico, surpresa de última hora e ótima companhia.<br />
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Joyce e Tony, adorei. Nossas farras agora também incluem as corridas, não é????<br />
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E a festa terminou na Rua do Bar Central, com gatorade espumoso e muita conversa. Graça Araújo e Pretinha (vence todas) nos fizeram companhia.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHDJ9fy4aIn1ENfuGJfGt8C2uaTd9ihVt2kuzqqTbpG2iPUO1eBD6n9WgMLCMMrmuvmOSncR_Eiru66a5N-4h5g5flpzjK3aZSzm1VwELN3m6EpT0tiiUVvEj3C3uMF830LI-ixaxxq0w/s1600/DSC02608.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHDJ9fy4aIn1ENfuGJfGt8C2uaTd9ihVt2kuzqqTbpG2iPUO1eBD6n9WgMLCMMrmuvmOSncR_Eiru66a5N-4h5g5flpzjK3aZSzm1VwELN3m6EpT0tiiUVvEj3C3uMF830LI-ixaxxq0w/s320/DSC02608.JPG" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj90dV7bDF5GirVZ9g-G5W94wX8VjATxVDPUKtrR5cCeWVBYP-ViZdrwIoYd6DPFQchYSuyioezDCU9JGknVG-DHChRBzP1GW9SnRiuKavPigFg3fxwvIFHKXkvdO36DyFZwCodgx7ao4/s1600/DSC02609.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj90dV7bDF5GirVZ9g-G5W94wX8VjATxVDPUKtrR5cCeWVBYP-ViZdrwIoYd6DPFQchYSuyioezDCU9JGknVG-DHChRBzP1GW9SnRiuKavPigFg3fxwvIFHKXkvdO36DyFZwCodgx7ao4/s320/DSC02609.JPG" width="320" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnb5CVazU_MsYP8dbkpu21af98iMA0LC_tOeFTjZizFzuoZLXGAI3Bade503ZqM6zrtg9JcZx25RW4rxYA3wDDYs_i-XTFLCKGSIT7_fyOSFNldWBP0b7LefsWIWjRTongd00JRNsz2MM/s1600/DSC02610.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnb5CVazU_MsYP8dbkpu21af98iMA0LC_tOeFTjZizFzuoZLXGAI3Bade503ZqM6zrtg9JcZx25RW4rxYA3wDDYs_i-XTFLCKGSIT7_fyOSFNldWBP0b7LefsWIWjRTongd00JRNsz2MM/s320/DSC02610.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Adriana Guedes, sobrinha e próxima a entrar no grupo</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Um petisco delicioso do Bar Central pra repor as calorias.</td></tr>
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A noite só não foi perfeita, pois ao pegarmos uma carona com nossa amiga Graça encontramos o carro arrombado e pertences e equipamentos levados.</div>
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Fica a sugestão... Vamos de táxi!!!</div>
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<br />irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com6tag:blogger.com,1999:blog-5584119760616194152.post-12162213564008877082012-08-15T19:02:00.001-07:002012-08-15T19:12:32.849-07:00CIRCUITO CAIXA ETAPA RECIFE 2012 - 12/08/2012<div style="text-align: justify;">
<span style="font-family: Verdana, sans-serif; font-size: large;">Em data marcante e comemorativa o marco zero do Recife ficou lotado de corredores.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Dia dos Pais, de sair pra almoçar com a familia ou de preparar em casa aquele rango especial, de dar presente e abraçar nosso velho. </span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">O meu está num cantinho especial e olhando por sua familia. Saudade.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Uma amiga me perguntou durante a corrida se nesse dia eu pensava mais. Eu respondi que não. Mas em muitos outros, às vezes dias seguidos eu penso e sinto sua falta. Na maioria das vezes por querer ser protegida e em outras vezes por querer apenas dividir com ele seus netos e suas travessuras.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">E lá fomos nós...</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Eu, Juliana e a nova estreante Aline Costa.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Me amarrei toda e decidi correr um bocadinho.</span></div>
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<span style="font-family: Verdana; font-size: large;">Aline Costa, dentista, sedentária até então, grande amiga, me acompanhou na caminhada/trote por 5 km. Esposa de Gustavo (meio maratonista) e mãe de Julia amiga/irmã do meu Rafael. Foi ótimo! Conversamos um pouquinho no caminho.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Percurso: Muito bom;</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Tempo: Ameno, excelente;</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Blusa: Ótima, de tecnologia;</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Água: Bastante;</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Amigos: Encontrei poucos;</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Tempo: 43:10 (alternei um pouco, mas não perdi a festa);</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Medalha: Linda;</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Organização: Ótima;</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Saímos cedo, não ficamos pra o bate papo, mas valeu. O domingo sempre fica mais alegre quando tem corrida e amigos.</span></div>
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<span style="font-family: Verdana; font-size: large;">E em setembro tem Recife night Run; tem Corrida Vida e Saúde em Caruaru e Mauricio de Nassau. Em setembro também vou poder voltar a treinar como gosto.</span></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHMPZWXHdIYQuTaF7HN6XEMcEqPeAtXwkv8bu0tORm0_tKR8jo6Yvtfr8RTS0lLua_c18wEMQQWEemw0mtaP4ehncs94UFC2XsA06dEIJMECCrY3BhAapN6dboX0XL63vsDcIo6a7l0jo/s1600/1344769462296.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHMPZWXHdIYQuTaF7HN6XEMcEqPeAtXwkv8bu0tORm0_tKR8jo6Yvtfr8RTS0lLua_c18wEMQQWEemw0mtaP4ehncs94UFC2XsA06dEIJMECCrY3BhAapN6dboX0XL63vsDcIo6a7l0jo/s1600/1344769462296.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Aline Costa e sua primeira experiência</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKMqe9W09Dbg32TpjRedTlh_i_LoEKngncxOvcplvbcVjdg0Lzbb0p4ss6n7uY9fbyF2jlI09XZODQ-_abVApvmVAy01TYuvkq13qmEWLx95ho6NRgtAvx4lQUFYi07s5jnCeHL9XZVYs/s1600/1344768900527.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKMqe9W09Dbg32TpjRedTlh_i_LoEKngncxOvcplvbcVjdg0Lzbb0p4ss6n7uY9fbyF2jlI09XZODQ-_abVApvmVAy01TYuvkq13qmEWLx95ho6NRgtAvx4lQUFYi07s5jnCeHL9XZVYs/s1600/1344768900527.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Juliana Cordeiro gostou e repetiu a dose</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXZAhCubg-9RnEHTVuFGkefw18ZcW9LUohxlsuoff26lKblR8-H-s8AZlRlVv6Mu1yYzzT-7u4KUdU-VUG9gjr5R-bbjwBvZEIR56o5BtaPjfNStL4fKTUcpbdtJAlS1U7Rp4P6tPd8bo/s1600/1344773823801.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXZAhCubg-9RnEHTVuFGkefw18ZcW9LUohxlsuoff26lKblR8-H-s8AZlRlVv6Mu1yYzzT-7u4KUdU-VUG9gjr5R-bbjwBvZEIR56o5BtaPjfNStL4fKTUcpbdtJAlS1U7Rp4P6tPd8bo/s1600/1344773823801.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Com Carolina Duarte</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiROX1l1hMcWFkeDsSgKvtnjqqoKK8pVogfc67IjzjfxaFX3kFqqTtR4qk8DIa3t10OHN1gyzg54ITtv5dP9wPlLOLcXEO2P-1LU0o09gm375LszQUO1_FfU3S8RWsnXwj_pzlp1KNUBI/s1600/a.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiROX1l1hMcWFkeDsSgKvtnjqqoKK8pVogfc67IjzjfxaFX3kFqqTtR4qk8DIa3t10OHN1gyzg54ITtv5dP9wPlLOLcXEO2P-1LU0o09gm375LszQUO1_FfU3S8RWsnXwj_pzlp1KNUBI/s1600/a.JPG" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Vanessa, Bruno e Branco - Caruaru</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3mJ0oW5PgvTGBGhnUHlYjKnleCF_b9k4kLwbvfHQ2_J5vxQyhRVtzKA3R1MCP_mKzYir7O0YdunS1NyfYfHkPkFzCfLuohFfaWKo7zaBfIgr3nLq3i-au4-WNAPoNIGbYnThZGSize0s/s1600/1344773383822.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3mJ0oW5PgvTGBGhnUHlYjKnleCF_b9k4kLwbvfHQ2_J5vxQyhRVtzKA3R1MCP_mKzYir7O0YdunS1NyfYfHkPkFzCfLuohFfaWKo7zaBfIgr3nLq3i-au4-WNAPoNIGbYnThZGSize0s/s1600/1344773383822.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Chegada de Gustavo </td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe38PEcMS0nDm6m8nE6z3QvS9Ehn6KjOmInvvz4lOvyLRNRLF7Rz2M8Dkf6MRtRkHPeT09uzMOej-HITxZyoXw_5P3twPaGUMmSUwxRxrwn2YukiKl4QvLeEbfM8HCajP91NrVHkqxFBA/s1600/1344768683486.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe38PEcMS0nDm6m8nE6z3QvS9Ehn6KjOmInvvz4lOvyLRNRLF7Rz2M8Dkf6MRtRkHPeT09uzMOej-HITxZyoXw_5P3twPaGUMmSUwxRxrwn2YukiKl4QvLeEbfM8HCajP91NrVHkqxFBA/s1600/1344768683486.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Com Hebe - Tabira representada nos 10 km</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4M8OzNVX-SQBWIeE6kbYsZpjTJeYMMD-xLgM63fUlcijZ0_QD1L26I6VLL4OspE0pzitJTiyeKk_J0l3vrgG_qcsiI5SLghFASDW0gshnvI14cPl_WVUpKuK8sQEXzvb8HQHX_-t5LrM/s1600/1344773660793.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4M8OzNVX-SQBWIeE6kbYsZpjTJeYMMD-xLgM63fUlcijZ0_QD1L26I6VLL4OspE0pzitJTiyeKk_J0l3vrgG_qcsiI5SLghFASDW0gshnvI14cPl_WVUpKuK8sQEXzvb8HQHX_-t5LrM/s1600/1344773660793.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Já com a medalha</td></tr>
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irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com8tag:blogger.com,1999:blog-5584119760616194152.post-50396988030348002452012-07-23T18:14:00.000-07:002012-07-23T18:14:08.046-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo9USMf-im5nfi3TaTVMIy2vjzPikPPftuz8WM58mnnvpxdcwesIvV2Y1AE8L2dwt-WmefqzSTnGHZmkhsUf4vJn79ot66fv1_L3ZMHOQvU4ONOw7lgfXNF1QTsoGa9NgY2c4KXUlYYHs/s1600/baixadas+2012+061.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo9USMf-im5nfi3TaTVMIy2vjzPikPPftuz8WM58mnnvpxdcwesIvV2Y1AE8L2dwt-WmefqzSTnGHZmkhsUf4vJn79ot66fv1_L3ZMHOQvU4ONOw7lgfXNF1QTsoGa9NgY2c4KXUlYYHs/s320/baixadas+2012+061.jpg" width="240" /></a></div>
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<span style="font-family: Verdana, sans-serif;">ESSE SORRISO PRA MIM VALE MAIS QUE ALGUÉM POSSA IMAGINAR!</span></div>
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<span style="font-family: Verdana, sans-serif;">Gente que comigo corre, escreve e conta causos.</span></div>
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<span style="font-family: Verdana, sans-serif;"> Esta é minha irmã/sobrinha/prima/amiga e um bocado de coisas mais que eu amo muito. </span></div>
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<span style="font-family: Verdana, sans-serif;">Juliana Cordeiro, funcionária pública (TRT), casada com um tricolor pernambucano, rubro negra desde picoxotinha, mãe de duas princesas e filha de um casal espetacular... aceitou meu convite para ingressar nas corridas de rua. </span></div>
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<span style="font-family: Verdana, sans-serif;">O evento foi o Circuito Qualidade Caixa em Recife, dia 22/07.</span></div>
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<span style="font-family: Verdana, sans-serif;">Local: Marco Zero.</span></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeJbO4OsHAjdkwXjDfrOiaszn5GkZQX7FqcWTo4JsfVYW3ZT8mXh_IjuS-_BFhj-l3vJZ-QFpKm1JWEy7j1inHANEq-cgUK5L4S5zS92qIVUw7v9fi-FnO-tTTa0rMtxjayDIeyhOQyTg/s1600/baixadas+2012+064.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeJbO4OsHAjdkwXjDfrOiaszn5GkZQX7FqcWTo4JsfVYW3ZT8mXh_IjuS-_BFhj-l3vJZ-QFpKm1JWEy7j1inHANEq-cgUK5L4S5zS92qIVUw7v9fi-FnO-tTTa0rMtxjayDIeyhOQyTg/s320/baixadas+2012+064.jpg" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Eu e Ju... xi... esqueci os óculos de sol.</span></td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggDWawIIsd99tj74lXQdus-7u82hkNEZC7Ktn4PN2wtzmPImto6dwvKmrhA-GgsWb3LJYG0Dy6ri6-kwABAhug5yo_e4C89q17cukd7uE3Dhr4RaBgQdgbVQlF4oCotHXwg3trsEAa-pw/s1600/baixadas+2012+066.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggDWawIIsd99tj74lXQdus-7u82hkNEZC7Ktn4PN2wtzmPImto6dwvKmrhA-GgsWb3LJYG0Dy6ri6-kwABAhug5yo_e4C89q17cukd7uE3Dhr4RaBgQdgbVQlF4oCotHXwg3trsEAa-pw/s320/baixadas+2012+066.jpg" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Ensinando e colocando o chip</span></td></tr>
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<span style="font-family: Verdana, sans-serif;"> Como muitos sabem, estou em recuperação, pós cirurgia. Mas como estava liberada para caminhar, me inscrevi e fiz o percurso caminhando, fotografando, e matando a saudade deste universo.</span><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZeMJngnW0dHZa0cMbN8cQxMZlTmkrqxWwqoxTksK20QmMI9hnaWSxphVz3JyWSgFp4KJFoEo_MWmkzlZBf3STcR9Mf5VhX_aK1uysZvg0iQwGlgLjnficY65jRBN5LeUlsQ37IhGBg6k/s1600/baixadas+2012+070.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZeMJngnW0dHZa0cMbN8cQxMZlTmkrqxWwqoxTksK20QmMI9hnaWSxphVz3JyWSgFp4KJFoEo_MWmkzlZBf3STcR9Mf5VhX_aK1uysZvg0iQwGlgLjnficY65jRBN5LeUlsQ37IhGBg6k/s320/baixadas+2012+070.jpg" width="240" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Mônica saiu rápido</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijVwxRf3hFoNLCHbFqPLOqFQGlKy92nEbmr3k4fbRqnmk_9u7sXhZkawxCt9klaZOs8Qrz6oPQaNoXRVdgc0h_jgtsDdsw0hR5IzulMW9CjnDhhbaOH12tul_VpGCGojoOxZPQ2Gj6344/s1600/baixadas+2012+071.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijVwxRf3hFoNLCHbFqPLOqFQGlKy92nEbmr3k4fbRqnmk_9u7sXhZkawxCt9klaZOs8Qrz6oPQaNoXRVdgc0h_jgtsDdsw0hR5IzulMW9CjnDhhbaOH12tul_VpGCGojoOxZPQ2Gj6344/s320/baixadas+2012+071.jpg" width="240" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Juju vinha logo atras, num ritmo ótimo.<br /><br /><span style="font-size: small;">Eu que mesmo inscrita, sempre corro com a camisa Baleias, dessa vez, não fiz diferente. Mas optei por não usar o chip , pois nem sabia se daria para fazer tudo caminhando.<br />A Corrida foi tão organizada, saída no horário, camisa ótima, mas pouco prestigiada.<br /> Lá não vi Assessorias de Corridas e nem as Academias. </span></span></td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTEPEy_KcW2ObNc8DxFkuUwvmc7hGO0kTqE9pXReDVEr5aEHzjzyB2MF-3UXCipk8_Cd1S8L9rAmyuU0XGWAZFfgM0Ep1JNkBcYdFZe979C6UmYTpg1Txc_mzv9EkCu-k4FXsB2tFwfMI/s1600/baixadas+2012+072.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTEPEy_KcW2ObNc8DxFkuUwvmc7hGO0kTqE9pXReDVEr5aEHzjzyB2MF-3UXCipk8_Cd1S8L9rAmyuU0XGWAZFfgM0Ep1JNkBcYdFZe979C6UmYTpg1Txc_mzv9EkCu-k4FXsB2tFwfMI/s320/baixadas+2012+072.jpg" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Eu aproveitei pra fotografar e prestar atenção ao Recife</span></td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisQbzyFVn5QxfD-ob_85YV-OCheYSzeizHqF8PiSkOj2oDK1tgjVmUhuB8omJipTO2ub3q03oJ7IS7qatRkKODVbl4sKr0C3J5gXgg-VF1pAi9hFg6qNKlQlT-fn8G1920xzeh7kGhMcA/s1600/baixadas+2012+076.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisQbzyFVn5QxfD-ob_85YV-OCheYSzeizHqF8PiSkOj2oDK1tgjVmUhuB8omJipTO2ub3q03oJ7IS7qatRkKODVbl4sKr0C3J5gXgg-VF1pAi9hFg6qNKlQlT-fn8G1920xzeh7kGhMcA/s320/baixadas+2012+076.jpg" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Medalhas<br />Paulo Gustavo(Acorja) e as irmãs Cordeiro com Juliana<br /><br /><span style="font-size: small;">Foi tudo tão bom, que acho que Juliana estará conosco nas próximas.<br />Seja bem vinda Juliana.</span></span></td></tr>
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<span style="font-family: Verdana, sans-serif;">Bom, Juliana e Mônica foram super bem, e assim ficou a classificação:</span></div>
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<tr><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">16</span></td><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">992</span></td><td><span style="font-family: Verdana, sans-serif; font-size: xx-small;">MAGNOLIA DE AZEVEDO BEZERRA</span></td><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">43</span></td><td><span style="font-family: Verdana, sans-serif; font-size: xx-small;">F</span></td><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">F4044</span></td><td align="center"><span style="font-family: Verdana, sans-serif; font-size: x-small;">-</span></td><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">00:31:39</span></td><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">00:31:02</span></td><td><span style="font-family: Verdana, sans-serif; font-size: xx-small;">MAGNOLIA</span></td></tr>
<tr><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">17</span></td><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">922</span></td><td><span style="font-family: Verdana, sans-serif; font-size: xx-small;">MARIA DE LOURDES DA SILVA</span></td><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">51</span></td><td><span style="font-family: Verdana, sans-serif; font-size: xx-small;">F</span></td><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">F5054</span></td><td align="center"><span style="font-family: Verdana, sans-serif; font-size: x-small;">-</span></td><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">00:31:45</span></td><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">00:31:38</span></td><td><span style="font-family: Verdana, sans-serif; font-size: xx-small;">MARIA</span></td></tr>
<tr><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">1<span style="color: #990000;">8</span></span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: x-small;">977</span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: xx-small;">MÔNICA MIRTES DE LIMA CORDEIRO</span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: x-small;">47</span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: xx-small;">F</span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: x-small;">F4549</span></td><td align="center"><span style="color: #990000; font-family: Verdana, sans-serif; font-size: x-small;">-</span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: x-small;">00:31:52</span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: x-small;">00:30:56</span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: xx-small;">BALEIAS/TABIRA-PE</span></td></tr>
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<tr><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">25</span></td><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">972</span></td><td><span style="font-family: Verdana, sans-serif; font-size: xx-small;">JARDIEDNA DAMASCENO DE A. ANGELO</span></td><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">48</span></td><td><span style="font-family: Verdana, sans-serif; font-size: xx-small;">F</span></td><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">F4549</span></td><td align="center"><span style="font-family: Verdana, sans-serif; font-size: x-small;">-</span></td><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">00:34:32</span></td><td><span style="font-family: Verdana, sans-serif; font-size: x-small;">00:34:17</span></td><td><span style="font-family: Verdana, sans-serif; font-size: xx-small;">O2 COOPER</span></td></tr>
<tr><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: x-small;">26</span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: x-small;">976</span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: xx-small;">JULIANA CORDEIRO P MASCENA MOTA</span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: x-small;">34</span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: xx-small;">F</span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: x-small;">F3034</span></td><td align="center"><span style="color: #990000; font-family: Verdana, sans-serif; font-size: x-small;">-</span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: x-small;">00:34:53</span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: x-small;">00:33:57</span></td><td><span style="color: #990000; font-family: Verdana, sans-serif; font-size: xx-small;">TRT</span></td></tr>
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<br /></div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com7tag:blogger.com,1999:blog-5584119760616194152.post-44093388240959446412012-06-09T06:53:00.002-07:002012-06-09T06:53:33.495-07:00<div class="separator" style="clear: both; text-align: justify;">
<span style="color: #cc0000; font-family: Verdana, sans-serif; font-size: large;"><b>ULTIMAS AQUISIÇÕES, UM TREINO EM MACAPÁ E A LITERATURA NO PROJETO BALEIAS </b></span></div>
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<span style="font-family: Verdana, sans-serif;">Organizando um lugarzinho pra mim, resolvi adquirir um porta medalhas.</span></div>
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<span style="font-family: Verdana, sans-serif;">Ficou um charme e eu coloquei as mais significativas, pois pensei que nem ia dar todas. </span></div>
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<span style="font-family: Verdana, sans-serif;">No detalhe abaixo, uma bonequinha Baleias no pódio, simbolizada por meus amigos que captaram a minha alegria de correr e de como gosto de me vestir.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh47ihZUloZB_jMIt3qyWTwNYD5wbZ9zdDKcNaNr-BHLd7Tw0WN-RRWAg3rKdpriKvlvMmOcdqapWCN5PZq1nJU0ksG525EAP6CklRUEHLsIac_mh4e8_DiDKopptimOXv5jnfqTY_H8AM/s1600/2012-05-03+10.53.48.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh47ihZUloZB_jMIt3qyWTwNYD5wbZ9zdDKcNaNr-BHLd7Tw0WN-RRWAg3rKdpriKvlvMmOcdqapWCN5PZq1nJU0ksG525EAP6CklRUEHLsIac_mh4e8_DiDKopptimOXv5jnfqTY_H8AM/s320/2012-05-03+10.53.48.jpg" width="240" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">Também por sugestão de Mônica e Julio li este livro e gostei. Tem muita competitividade, parceria, dedicação, emoção e preenche perfeitamente um final de semana chuvoso, com uma moleza instalada para treinar. É uma endorfina literária.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiaOLUDITvTkaw34PYiGSU2RPrcyNil51nDz0w9NoL7_vNQ7mYOnIqt9mnDlxG-kCxFX-OQXys5F0V-VESIBb6VqGCM__ng035Bm1x07W1Q7ZZ86YNTVRtpsXJAUNyXrfoKNIB8szzlCg/s1600/2012-05-15+11.44.42.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiaOLUDITvTkaw34PYiGSU2RPrcyNil51nDz0w9NoL7_vNQ7mYOnIqt9mnDlxG-kCxFX-OQXys5F0V-VESIBb6VqGCM__ng035Bm1x07W1Q7ZZ86YNTVRtpsXJAUNyXrfoKNIB8szzlCg/s320/2012-05-15+11.44.42.jpg" width="320" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">Carta de Miguel e nossos adesivos chegaram. O meu, o de Vanessa e o de Mônica. Devidamente entregues e o meu já está desfilando por Caruaru.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-v9KTIT-kG0M_T1NerItzGVNOPkqfkx9p-EFVC4_Vy49LkgLXHOE7ftxFoMoXCek7QINx2_hdNVm-SRcd9goIvy51F71lXA68c4x3ox9wxkN5BekrCVgbOgfeZaLdxdcuUZeQtTdF8hg/s1600/DSC02016.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-v9KTIT-kG0M_T1NerItzGVNOPkqfkx9p-EFVC4_Vy49LkgLXHOE7ftxFoMoXCek7QINx2_hdNVm-SRcd9goIvy51F71lXA68c4x3ox9wxkN5BekrCVgbOgfeZaLdxdcuUZeQtTdF8hg/s320/DSC02016.JPG" width="240" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEasMUJ-tQMawFAuBIxU1BLlC2pSvdeUHxV9E-hAQqH6pUALuyTc5SF5Pwau2AwzSlB44gzeXwmq-1tqkLE0UFj9rxFQA3f_ZjXGvnEu-313erqDLW3XwMghmQxQyc7sl3JxtwnWO8inA/s1600/DSC02020.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEasMUJ-tQMawFAuBIxU1BLlC2pSvdeUHxV9E-hAQqH6pUALuyTc5SF5Pwau2AwzSlB44gzeXwmq-1tqkLE0UFj9rxFQA3f_ZjXGvnEu-313erqDLW3XwMghmQxQyc7sl3JxtwnWO8inA/s200/DSC02020.JPG" width="200" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwj7Jy2eAJvtw2jhJo9Et8_AwwQpOinyZKaM936e3I8D4-eZJO8FdGcYP6DFy-vJ_ZZOy96jEmZgtoVm_rmuXfMAZ38cKZZBSvm0-I5u9LgHOgoC0M8-pXVRbC-a6bffiZ3Hcr4phwTVM/s1600/DSC02018.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwj7Jy2eAJvtw2jhJo9Et8_AwwQpOinyZKaM936e3I8D4-eZJO8FdGcYP6DFy-vJ_ZZOy96jEmZgtoVm_rmuXfMAZ38cKZZBSvm0-I5u9LgHOgoC0M8-pXVRbC-a6bffiZ3Hcr4phwTVM/s200/DSC02018.JPG" width="200" /></a></span></div>
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<span style="font-family: Verdana, sans-serif;">Na Maratona de Paris e Londres, Julio, Mônica, Clode e Lucia marcaram presença. </span></div>
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<span style="font-family: Verdana, sans-serif;">E eu ganhei mimos. </span></div>
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<span style="font-family: Verdana, sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDxI1RWh3SQXZA5gcqOwZUfvOJV-AqAeIZgPHqKG3IvCwgyONmas5PvWNJke_rfKRvWd5SZvx44H6-A8l8logW4N5bZnQt8X_6MUnT3n_eLqBXQEf-HkHai8r8kzX19BpU6VLi0WCQ0-I/s1600/IMG_20120518_160011.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDxI1RWh3SQXZA5gcqOwZUfvOJV-AqAeIZgPHqKG3IvCwgyONmas5PvWNJke_rfKRvWd5SZvx44H6-A8l8logW4N5bZnQt8X_6MUnT3n_eLqBXQEf-HkHai8r8kzX19BpU6VLi0WCQ0-I/s320/IMG_20120518_160011.jpg" width="320" /></a>
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<span style="font-family: Verdana, sans-serif;">Este leve New Balance de Mônica</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFdbM_0MrXDzN3FYzb1q5h31UrveEz2rjZHNHcByDLWlI4ikWXuVYhi4lMYp7w2J8c8NrBSvBJpph8LZ0fuNpPQLuS9bt6gAwEF7qFmWk7OozCpyytVWNTcebnErqfRNr69o_V5ou5Gcw/s1600/Foto-0268.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFdbM_0MrXDzN3FYzb1q5h31UrveEz2rjZHNHcByDLWlI4ikWXuVYhi4lMYp7w2J8c8NrBSvBJpph8LZ0fuNpPQLuS9bt6gAwEF7qFmWk7OozCpyytVWNTcebnErqfRNr69o_V5ou5Gcw/s320/Foto-0268.jpg" width="320" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">Este Asics lindo que ficou perfeito dos meus padrinhos Clode e Lucia.</span></div>
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<span style="font-family: Verdana, sans-serif;">E de Juju este hidratante. </span></div>
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<span style="color: #990000; font-family: Verdana, sans-serif; font-size: large;"><b>Macapá</b></span></div>
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<span style="font-family: Verdana, sans-serif;">Fui para Macapá passar o aniversário com Diego e fiz dois treinos.</span></div>
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<span style="font-family: Verdana, sans-serif;">Um a tardinha com sol forte, onde eu saí do apartamento e marquei 1 km em linha reta no Garmin até chegar na Beira do Rio Amazonas. </span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC6QWm9xEsMP_RpOkiRKIRfKEZYhJdjNQlXe-NlW39YYfkLujd9jEb44DrviaxlccjrKypAi9zHZjErW6VbiJOqeAsTWuRyILxOdF4Uy8RHFlmC8CYhPlMzxm7BuT4kdxEfGddDHVlwXE/s1600/feriado+15+nov+031.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC6QWm9xEsMP_RpOkiRKIRfKEZYhJdjNQlXe-NlW39YYfkLujd9jEb44DrviaxlccjrKypAi9zHZjErW6VbiJOqeAsTWuRyILxOdF4Uy8RHFlmC8CYhPlMzxm7BuT4kdxEfGddDHVlwXE/s320/feriado+15+nov+031.jpg" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Maré cheia. </span></td></tr>
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<span style="font-family: Verdana, sans-serif;">Então se segue um percurso de 3 km, onde poucas sombras e uma brisa suave vem nos encontrar.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCCETIneUdy-2UvCMGf2AVn51TtqBVL8A5sfrivkUOiCn2tbtIq1OMQ08xTKMSytMY3IU-8d5URCpAOj2qpgSBv8mX6kO4ZqmYPtF8Trj0XccZVM6of6YBJwAaOMKLK_y79Gum5yoFxR8/s1600/feriado+15+nov+035.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCCETIneUdy-2UvCMGf2AVn51TtqBVL8A5sfrivkUOiCn2tbtIq1OMQ08xTKMSytMY3IU-8d5URCpAOj2qpgSBv8mX6kO4ZqmYPtF8Trj0XccZVM6of6YBJwAaOMKLK_y79Gum5yoFxR8/s320/feriado+15+nov+035.jpg" width="320" /></span></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjg9cIsMySyaglHIsHwPisDzojpCAOIeLyVUg_rTQa3wP9gTe6_d_N7ZzI_oROkT5hlvJ8O_ObQ7q401NgZW0zoK7PMgmm-Ky40GEkAXB7sEMLqNj-WDdF4Y2Htx2Dqdqqi8F-wpggC-RM/s1600/feriado+15+nov+037.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjg9cIsMySyaglHIsHwPisDzojpCAOIeLyVUg_rTQa3wP9gTe6_d_N7ZzI_oROkT5hlvJ8O_ObQ7q401NgZW0zoK7PMgmm-Ky40GEkAXB7sEMLqNj-WDdF4Y2Htx2Dqdqqi8F-wpggC-RM/s320/feriado+15+nov+037.jpg" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Rio Amazonas</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOprAShXMjnFXwvXFjwoShMS0PSXHFdsY-agAVVV3JeSw9YFx6wqTn_KJVfunCDjm-YzEdZkCl8rgwf4fq7S3AWygjoUKY2JlE7MukB8DsxlCnLA19Ax7808VEr8vjAToDbbv7TvIajEk/s1600/feriado+15+nov+039.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOprAShXMjnFXwvXFjwoShMS0PSXHFdsY-agAVVV3JeSw9YFx6wqTn_KJVfunCDjm-YzEdZkCl8rgwf4fq7S3AWygjoUKY2JlE7MukB8DsxlCnLA19Ax7808VEr8vjAToDbbv7TvIajEk/s320/feriado+15+nov+039.jpg" width="320" /></span></a></td></tr>
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<span style="font-family: Verdana, sans-serif;">Outro treino fiz pela manhã, bem cedinho, e de Baleias. Foi 1 km até o cais, onde vi aqueles barcos cheios de redes que fazem a travessia de trabalhadores e moradores ribeirinhos. Deu uma vontade de fazer este passeio, mas ficou pra outra vez.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKvjUdCFd5Gatdb8jwcHOot2Em8QzYe_p7fmXENGW9J9c76BLsI-AhK6GzhqzNGIGk55Ey4vfW2ku4HaQG3cP18u_JQb1FlTBlFBqVU2sIu8MH98VYPa-di3ZMTgp02KxAJMWfbmwmkaA/s1600/feriado+15+nov+041.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKvjUdCFd5Gatdb8jwcHOot2Em8QzYe_p7fmXENGW9J9c76BLsI-AhK6GzhqzNGIGk55Ey4vfW2ku4HaQG3cP18u_JQb1FlTBlFBqVU2sIu8MH98VYPa-di3ZMTgp02KxAJMWfbmwmkaA/s200/feriado+15+nov+041.jpg" width="200" /></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiL0M7gxr-LFoCOI1z8BdfyRW9oPptl8V4-vP3o9DB__CIccfbXHO9B40OC8q6t52T9nAVRIe7XnFSygUNUEgS3pvVMdE2zTVF5XYwTXvpPJxxf_AsKuQupm52BYsv0RNUMwnxi4SFzjE/s1600/feriado+15+nov+043.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiL0M7gxr-LFoCOI1z8BdfyRW9oPptl8V4-vP3o9DB__CIccfbXHO9B40OC8q6t52T9nAVRIe7XnFSygUNUEgS3pvVMdE2zTVF5XYwTXvpPJxxf_AsKuQupm52BYsv0RNUMwnxi4SFzjE/s320/feriado+15+nov+043.jpg" width="320" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"> Mais 2 km até o Trapiche.Com uma vista linda.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmt6Lqd_WmSQ6NF7_xn_nkW8BGAv9uwiy1GPs1rgzMmy6c_1lDcQ-n2Pj6HSdv0l4lVSHFw2RvftCqmOmsYIu9h6C5pKr5aXuAhVboeYEjMZb63WjZPmYlJLM1Zf6eVzcl0LDfCTfTwn4/s1600/feriado+15+nov+045.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmt6Lqd_WmSQ6NF7_xn_nkW8BGAv9uwiy1GPs1rgzMmy6c_1lDcQ-n2Pj6HSdv0l4lVSHFw2RvftCqmOmsYIu9h6C5pKr5aXuAhVboeYEjMZb63WjZPmYlJLM1Zf6eVzcl0LDfCTfTwn4/s320/feriado+15+nov+045.jpg" width="240" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Procurando um fotógrafo, mas sem perder tempo</span></td></tr>
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Concluindo 4 km em frente a casa do governador. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxp5Nuwm6H4T7mU0zBDJOzaq2_XTjMbiw_Cyd8e5N2uKa833jPZhrtJxSGZFpAgHhy6CHMTHUmE7Tz9Amn-LakW5qIUM-2GTL77RzTMxyVUfJq65cd92mn80Re8Kh_Hvco8zPf5y1hnGY/s1600/feriado+15+nov+047.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxp5Nuwm6H4T7mU0zBDJOzaq2_XTjMbiw_Cyd8e5N2uKa833jPZhrtJxSGZFpAgHhy6CHMTHUmE7Tz9Amn-LakW5qIUM-2GTL77RzTMxyVUfJq65cd92mn80Re8Kh_Hvco8zPf5y1hnGY/s320/feriado+15+nov+047.jpg" width="320" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIa81MrCkoPL7RdUQGK56X82Q55LuUgUzcAK0De6mCCkYboaWMv1XzmAR0uWn6AtEFsMc8hrE7xFl8pxw0W0GPf0QEtqGU7z_yzKeUTjvb6fg8SlLq8mwLt-RGsehnp4qcN1Vx2pIRclI/s1600/Foto-0254.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIa81MrCkoPL7RdUQGK56X82Q55LuUgUzcAK0De6mCCkYboaWMv1XzmAR0uWn6AtEFsMc8hrE7xFl8pxw0W0GPf0QEtqGU7z_yzKeUTjvb6fg8SlLq8mwLt-RGsehnp4qcN1Vx2pIRclI/s320/Foto-0254.jpg" width="320" /></a>
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<span style="font-family: Verdana, sans-serif;">Gosto muito da minha Equipe Baleias.</span></div>
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<span style="font-family: Verdana, sans-serif;">Acredito no Projeto <span style="color: #990000; font-size: large;">"Colocando a Literatura para correr"</span></span></div>
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<span style="font-family: Verdana, sans-serif;">E assim fiz:</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZoTMbqzGFmiwejeIjq-YV374JuhuaO6swdmGPfphVTI4xPA7n1REG60et7DsN5DHbIa7Kxc5JY4TBa57-CMhPN1q7SOFtCrZYh0ynaVyXGsvT0nHhpct1ZXgiQ7lZ_c0H4nrxrhpVSJY/s1600/Foto-0259.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZoTMbqzGFmiwejeIjq-YV374JuhuaO6swdmGPfphVTI4xPA7n1REG60et7DsN5DHbIa7Kxc5JY4TBa57-CMhPN1q7SOFtCrZYh0ynaVyXGsvT0nHhpct1ZXgiQ7lZ_c0H4nrxrhpVSJY/s320/Foto-0259.jpg" width="320" /></span></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3KBL62VMqA9bQD-4XrpYrkISNGzNVWSk1Yqc1fujUA7R71CHr5N1gHcjnlc4CdfjNKPp3X_gCoJWCDGGZgoFiopwWR_5_GUgIWBCv23JWzhnG_yywfCWSqA1XY9zKHkoHeCRv2EWJypo/s1600/Foto-0263.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3KBL62VMqA9bQD-4XrpYrkISNGzNVWSk1Yqc1fujUA7R71CHr5N1gHcjnlc4CdfjNKPp3X_gCoJWCDGGZgoFiopwWR_5_GUgIWBCv23JWzhnG_yywfCWSqA1XY9zKHkoHeCRv2EWJypo/s320/Foto-0263.jpg" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Este ficou em Belém do Pará</span></td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtstE_uVk8IqD5vYVBqAEMbRxPXG5aw6FYHOkFjQ0oyrHQlpqyixpy-hIRfCWibbVKG5eE7qAWTUuTBWGWhxRAGVgr0KhXO5cjQTwn1MgiES-b8aWX026iyXq5kDmOp3FofLl9h5ObfA8/s1600/Foto-0264.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtstE_uVk8IqD5vYVBqAEMbRxPXG5aw6FYHOkFjQ0oyrHQlpqyixpy-hIRfCWibbVKG5eE7qAWTUuTBWGWhxRAGVgr0KhXO5cjQTwn1MgiES-b8aWX026iyXq5kDmOp3FofLl9h5ObfA8/s320/Foto-0264.jpg" width="320" /></span></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ6sv7gtdbbOnEJ0dUDtlDRRRYTTEvn1MjFYRfw3tDkmx83KjOmn_ke_074wCZcssCae2yaCYhmZf_c1slyzXCDmzOvl6wnrldosma19XJTq0fm_1PAgX3FvaNyVuobQxzzNAeaH4YrBs/s1600/DSC02027.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ6sv7gtdbbOnEJ0dUDtlDRRRYTTEvn1MjFYRfw3tDkmx83KjOmn_ke_074wCZcssCae2yaCYhmZf_c1slyzXCDmzOvl6wnrldosma19XJTq0fm_1PAgX3FvaNyVuobQxzzNAeaH4YrBs/s320/DSC02027.JPG" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Este ficou em Macapá</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUQha1uUAL6cWEwlmEXIcx6MxM8u8IiWz6lFnbyE2rdLMZBc2GpzC_Djk4ShnPgBFcXUwBFLqpyYUVqN9-BuM4HLAnS6sHZbmOC1WrKNw3n-5kk5e_vi8VoBqqUyBrRmzz1XcuH3oyjw4/s1600/DSC02029.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUQha1uUAL6cWEwlmEXIcx6MxM8u8IiWz6lFnbyE2rdLMZBc2GpzC_Djk4ShnPgBFcXUwBFLqpyYUVqN9-BuM4HLAnS6sHZbmOC1WrKNw3n-5kk5e_vi8VoBqqUyBrRmzz1XcuH3oyjw4/s320/DSC02029.JPG" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">E este que mamãe me deu após ler ficou em Brasilia.</span></td></tr>
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<span style="font-family: Verdana, sans-serif;">Agora vou dar um tempinho nas corridas. Três meses sem provas oficiais. Talvez volte aos treinos em agosto. mas na Maratona Mauricio de Nassau estarei lá nem que seja para 5 km de confraternização. </span></div>
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<span style="font-family: Verdana, sans-serif;">Estou com projetos de fazer 3 Meia Maratonas em 2013 e aí sim partir para decidir a Maratona. </span></div>
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<span style="font-family: Verdana, sans-serif;">Fiquei corajosa de uma hora pra outra. Acreditem. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht65mEtULqYbGx1C4dsFfBe0tFhG7YP0yiUaH7T-g9xc16r6xllB6-3Fn50QcQq4Exq38isvTkkaSqrh1iwMxu0S9enzERoe8v5PiuCk4mzK4t4Fp4aGGnebcBxcLr_r5WgFltWGhIqEM/s1600/IMG_20120519_134949.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht65mEtULqYbGx1C4dsFfBe0tFhG7YP0yiUaH7T-g9xc16r6xllB6-3Fn50QcQq4Exq38isvTkkaSqrh1iwMxu0S9enzERoe8v5PiuCk4mzK4t4Fp4aGGnebcBxcLr_r5WgFltWGhIqEM/s320/IMG_20120519_134949.jpg" width="240" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">Um abração! </span></div>
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<span style="font-family: Verdana, sans-serif;">Mariana Baleias Cordeiro.</span></div>
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<span style="font-family: Verdana, sans-serif;">Caruaru-PE</span></div>
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<span style="font-family: Verdana, sans-serif;">Junho 2012</span></div>
</div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com7tag:blogger.com,1999:blog-5584119760616194152.post-37575104749767076152012-05-05T11:37:00.001-07:002012-05-06T13:16:23.362-07:00Maratona de Paris por Graça Araújo<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: Calibri;"><span style="font-family: Verdana, sans-serif;">RELATO DA MARATONA DE PARIS 2012</span></span></div>
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<span style="font-family: Verdana, sans-serif;"><span style="font-family: Calibri;">Domingo, dia 15 de abril de 2012. </span><span style="font-family: Calibri;"> Dia da maratona de Paris. Havia um clima de expectativa na Cidade Luz, que emprestou a beleza de alguns de seus mais importantes monumentos para a composição do roteiro de 42 quilômetros da corrida.</span></span></div>
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<span style="font-family: Calibri;"><span style="font-family: Verdana, sans-serif;">Naquela fria manhã parisiense, todos convergiam para o Arco do Triunfo na Champs Elisées , local da largada. Eram quase 40 mil participantes e um número incontável de amigos e torcedores dos pretensos maratonistas. Sim, porque minha impressão é de que ninguém tem certeza absoluta de que chegará ao final .Tudo pode acontecer. </span></span></div>
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<span style="font-family: Calibri;"><span style="font-family: Verdana, sans-serif;">No nosso grupo ,cinco corredores homens e apenas eu de mulher. <br /><br />Entre os maratonistas, Julio Cordeiro,que me incentivou ,fez minha inscrição e providenciou minha hospedagem junto com o grupo da Acorja.</span></span></div>
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<span style="font-family: Calibri;"><span style="font-family: Verdana, sans-serif;">Homens e mulheres não tem direitos iguais até mesmo em uma maratona internacional; só eles tinham direito a banheiros na largada e consentimento de fazer xixi em público, atrás de uma árvore de um poste ,em fim, em todo percurso. Pra não ser injusta, havia alguns poucos banheiros químicos ao longo dos 42 quilômetros que podiam ser usados pelas mulheres. Se a vida separa, nada como o esporte para juntar. E era assim que seguiam homens e mulheres, misturados na vontade de concluir o percurso no menor tempo que seus corpos lhes permitissem.</span></span></div>
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<span style="font-family: Calibri;"><span style="font-family: Verdana, sans-serif;"><span style="font-family: Verdana, sans-serif;">A organização da corrida deu um show de profissionalismo. Além da distribuição de uma capa plástica para atenuar os efeitos do frio e da chuva, providenciou a cada quilômetro da maratona, uma atração musical de diferentes partes do mundo. Quer saber quem representava o Brasil nessa maratona musical? Nada de Tom Jobim, Ary Barroso ou João Gilberto... Era Michel Teló, com o inapropriado “ ai se eu te pego, assim você me mata”. Não resisti sorri abertamente, apesar do cansaço.</span> </span></span></div>
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<span style="font-family: Calibri;"><span style="font-size: small;"><span style="font-family: Verdana, sans-serif;">Pegar quem? Julinho, que já deveria ter chegado em quanto eu ainda estava no quilômetro 22? Quem iria me matar? A maratona? </span></span></span></div>
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<span style="font-family: Calibri;"><span style="font-size: small;"><span style="font-family: Verdana, sans-serif;">Corri mais ainda para fugir de Michel Teló e essa aceleração me fez alcançar uma parte do percurso onde os moradores tinham acesso. Foi lindo ver os parisienses , com seus casacos elegantes, sairem da cama cedo,apesar do frio intenso, para nos incentivar. Por todos os lados ouvíamos em bom francês “bravô” e “allez”. </span></span></span></div>
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<span style="font-family: Calibri;"><span style="font-family: Verdana, sans-serif;">Tinha gente do mundo todo na maratona, muitos do Brasil. Muitas vezes ao longo da corrida , ouvi palavras de incentivo como: vamos lá Graça! Pensava comigo: esse é do Recife. Quando outro passou e disse vamos lá Pernambuco, me dei conta de que usava a camisa amarela da Acorja onde estavam meu nome, o nome de Pernambuco e do Brasil. Concluí então que a minha fama ainda não havia chegado à terra de Napoleão.</span></span></div>
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<span style="font-family: Calibri;"><span style="font-size: small;"><span style="font-family: Verdana, sans-serif;">Estava chegando o momento mais difícil da maratona... Pela primeira vez , iria correr uma distância nunca antes percorrida, mesmo durante os treinos: trinta quilômetros. Tem alguma coisa emblemática nesse ponto da corrida. Bate o cansaço, uma sensação de que não vai dar para prosseguir... Momento de decisão. E, se a decisão é prosseguir,me preparo para conjugar o verbo SUPERAR.</span></span></span></div>
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<span style="font-family: Calibri;"><span style="font-size: small;"><span style="font-family: Verdana, sans-serif;">Lembra que eu achava que ninguém tem certeza de que vai concluir? Pois é; um dos maratonistas do grupo da gente parou no quilômetro 10 por causa de uma lesão.</span></span></span></div>
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<span style="font-family: Calibri;"><span style="font-size: small;"><span style="font-family: Verdana, sans-serif;">Os quilômetros vão passando...31...32...33....34...38...40...Tô chegando! Lembro bem da chegada. Estava exausta e com dores fortíssimas nas pernas.</span></span></span></div>
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<span style="font-family: Calibri;"><span style="font-size: small;"><span style="font-family: Verdana, sans-serif;">Fiz esforço para caminhar até o Arco do Triunfo, ponto de encontro dos corredores. No caminho encontrei Monica e Julinho, visivelmente alegres com a minha chegada. Só depois descobri que poucos dos amigos que estavam em Paris, acreditavam que eu fosse concluir a maratona. Pior que isso, ficaram perplexos quando saiu o resultado oficial. Meu tempo foi de 4:40 h; nem eu acreditei! Havia me preparado para correr em,no mínimo, 5h. Era a pessoa mais feliz do mundo naquele momento.</span></span></span></div>
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<span style="font-family: Verdana, sans-serif;"> <span style="font-family: Calibri;">Se você pensa que é difícil correr uma maratona, pode continuar pensando. Sugiro até que mude a classificação para dificílimo. Mas, para que foram feitos os obstáculos se não para serem ultrapassados?</span></span></div>
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<span style="font-family: Calibri;"><span style="font-size: small;"><span style="font-family: Verdana, sans-serif;">Bravô! </span></span></span></div>
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<span style="font-family: Calibri;"><span style="font-size: small;"><span style="font-family: Verdana, sans-serif;">Allez!</span></span></span></div>
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<br />irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com10tag:blogger.com,1999:blog-5584119760616194152.post-46912759150857760782012-04-02T07:01:00.002-07:002012-04-02T07:01:25.555-07:009ª CORRIDA DAS PONTES - RELATO<div class="separator" style="clear: both; text-align: center;"><br />
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<div class="separator" style="clear: both; text-align: center;"><span style="color: blue;"><strong><em>9ª CORRIDA DAS PONTES - RECIFE-PE</em></strong></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: blue;"><strong><em>LOCAL: MARCO ZERO</em></strong></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: purple;"><strong>5,6 E 10 KM</strong></span></div><div class="separator" style="clear: both; text-align: center;"><strong>25/03/2012</strong></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">A Corrida das Pontes marcou nossa volta em 2012 às corridas de 5 km, ao encontro com os amigos de corrida, com os amigos blogueiros, com o Recife em festa e com nosso amado grupo Baleias. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">O marco zero ficou pequeno e foi difícil encontrar com todos que marcamos. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Chegar cedo é sempre nosso objetivo, pois a festa antes já vale tudo. Na noite anterior, uma massa feita por Laeticia, uma taça de vinho, e muita conversa. Ansiedade também, praxe.</span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">As academias e Grupos especializados de corrida montavam suas tendas e café da manhã quando estávamos chegando. </span></div><div class="separator" style="clear: both; text-align: justify;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHj4ZTI_xSbkXXGOT9h4oYDagZkWbZ4PJhg7b1EJCY60mKsjEMBKkwcVj4kcj_0hrWe7Nx43QvfpYcfH5UReNjNl6iWH2ZcEkwwJWG4jgBCVMTed_4YOdlXO4e7fLsbc8ZGFj_5n-esdA/s1600/DSC01875.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHj4ZTI_xSbkXXGOT9h4oYDagZkWbZ4PJhg7b1EJCY60mKsjEMBKkwcVj4kcj_0hrWe7Nx43QvfpYcfH5UReNjNl6iWH2ZcEkwwJWG4jgBCVMTed_4YOdlXO4e7fLsbc8ZGFj_5n-esdA/s320/DSC01875.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;"> Laetícia Jalil depois dessa foto foi nossa fotógrafa oficial</span></td></tr>
</tbody></table></div><div class="separator" style="clear: both; text-align: justify;"></div><div class="separator" style="clear: both; text-align: justify;"> Anizio, Corredor Endorfinado nos avistou logo no estacionamento. </div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNDZ2EEEnCFaQJlfCHbRmFAp2NJ0MlHCpmQWHx7_V_0GuCj1T43FKT8VWariQDh4Wqb19t3QKmZA5ShjP9kztMttWtOhll52J_HfTGz9CBHyn4NayHX3K78g5sWA3Uz-Kh9vx9omWdt5k/s1600/DSC01876.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNDZ2EEEnCFaQJlfCHbRmFAp2NJ0MlHCpmQWHx7_V_0GuCj1T43FKT8VWariQDh4Wqb19t3QKmZA5ShjP9kztMttWtOhll52J_HfTGz9CBHyn4NayHX3K78g5sWA3Uz-Kh9vx9omWdt5k/s320/DSC01876.JPG" width="320px" /></a></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana; font-size: x-small;">Verônica e o Corredor Endorfinado Anízio, o primeiro encontro do dia.</span></div><div class="separator" style="clear: both; text-align: justify;"><br />
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</div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;">Marcamos com muita gente no marco zero pelo face, e assim fomos encontrando e fazendo a festa.</span></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWLRMdYGAGy-JzNytOBnh-ZoMOiCIuy-iWr65PLNv1TOWqx_oE62br2RJs7XDGUxe1rHGHKoekfbvZM0pme1BBJNBIsxDqR5N8wbBdaTIoLuRjB3sLMGKvtX07zoUa22frAuQy4zdp35M/s1600/DSC01874.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWLRMdYGAGy-JzNytOBnh-ZoMOiCIuy-iWr65PLNv1TOWqx_oE62br2RJs7XDGUxe1rHGHKoekfbvZM0pme1BBJNBIsxDqR5N8wbBdaTIoLuRjB3sLMGKvtX07zoUa22frAuQy4zdp35M/s320/DSC01874.JPG" width="320px" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif; font-size: x-small;">Mônica - Corpore Sano, nossa seguidora que nos honra com suas visitas e comentários.</span></div><div class="separator" style="clear: both; text-align: center;"><br />
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</div>Mario estava atras do chip e correu para organizãção do evento<br />
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</div><span style="font-family: Verdana, sans-serif; font-size: x-small;">Mário Neto - Blog Aspirante a Corredor</span><br />
<div class="separator" style="clear: both; text-align: center;"></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1FwmXfy8iJuRfjm_te0Dsi4yj6dnHylluCAnJShcQedxqSAkvS8mk2UosY018c5U8Cf5OqiWIvhub4c1l0w3ZZNaQCxZM6Zv_xdb-KXMMnUck_gRBIxpvDkSFH6We8doILQc7f2OLKMk/s1600/DSC01879.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1FwmXfy8iJuRfjm_te0Dsi4yj6dnHylluCAnJShcQedxqSAkvS8mk2UosY018c5U8Cf5OqiWIvhub4c1l0w3ZZNaQCxZM6Zv_xdb-KXMMnUck_gRBIxpvDkSFH6We8doILQc7f2OLKMk/s320/DSC01879.JPG" width="240px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Mário Neto correu de Five Fingers</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLEKxt8-V50kauDkW7hq9FlnY6OI1oww0SgL_bIfMwvhUA9KyErNpuE5PmW7K2ZInQNCSjZWdGZcnBe-ODSGGTdX-EsvabaseEH5UoZchjp3zcUWLTgrkQCYkkHoFXulHAG6UAmJpGZZE/s1600/DSC01881.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLEKxt8-V50kauDkW7hq9FlnY6OI1oww0SgL_bIfMwvhUA9KyErNpuE5PmW7K2ZInQNCSjZWdGZcnBe-ODSGGTdX-EsvabaseEH5UoZchjp3zcUWLTgrkQCYkkHoFXulHAG6UAmJpGZZE/s320/DSC01881.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Gilmar Farias - Corredor, blogueiro e fotógrafo dos bons</span></td></tr>
</tbody></table>Não demora e a maré reúne os Baleias. <br />
Correr com essa camisa é muito bom. Te param, te questionam, te incentivam, te cobram posts novos, te perguntam por outros Baleias, e até te invejam. <br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_U24IXfZiQwv134mvSnOMfMWp6RYEqlroHfttSFzpkq4Bw6eMgUkbHac4Hz_FoixKDgfY1xtbQ2bE4vCu0N5AZDb4qZwzMBEdod3laC_ZQSdznEPs44wQKOWmVyUFZtMQZC_EuQpe5X4/s1600/DSC01882.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_U24IXfZiQwv134mvSnOMfMWp6RYEqlroHfttSFzpkq4Bw6eMgUkbHac4Hz_FoixKDgfY1xtbQ2bE4vCu0N5AZDb4qZwzMBEdod3laC_ZQSdznEPs44wQKOWmVyUFZtMQZC_EuQpe5X4/s320/DSC01882.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Ricardo dando dicas aos irmãos Baleias</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw6bbX6oX_58BMOVbiPOPBipwkyc0CHN5sWb1dHCExUfm1WKqqDumoKsQmoB6xD-QpUbCSiGPLk_WBCvuV6lOzhOr8EPUxAWf4fjXiM-VkTI3jxqREsKcpM9iUZXknecZjHqNWi5A0vnk/s1600/DSC01896.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw6bbX6oX_58BMOVbiPOPBipwkyc0CHN5sWb1dHCExUfm1WKqqDumoKsQmoB6xD-QpUbCSiGPLk_WBCvuV6lOzhOr8EPUxAWf4fjXiM-VkTI3jxqREsKcpM9iUZXknecZjHqNWi5A0vnk/s320/DSC01896.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Equipe Baleias-Pernambuco, faltando aqui, Marinês e Vanessa </span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMTqhhOE_D3h_IJgBJwCffuv91CgtuCZrGVv5E8tlydjMAkn_NjctZ1vqd2ZgmAtTVyEIUCAi6H6nGqVWoIcef56agZ5NIEHwV1vua7vh77-UuisJyoUM17kDzMpWirdjxmAegcMF0uOo/s1600/DSC01897.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMTqhhOE_D3h_IJgBJwCffuv91CgtuCZrGVv5E8tlydjMAkn_NjctZ1vqd2ZgmAtTVyEIUCAi6H6nGqVWoIcef56agZ5NIEHwV1vua7vh77-UuisJyoUM17kDzMpWirdjxmAegcMF0uOo/s320/DSC01897.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Nice, maratonista da ACORJA</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpp0VBmJtYgkx9yOjD2i_qR9iRYHGMZWS2SN_BUKA84HEidApb384q2FN0IB8MvB5m40kDni5DWbuplOE_Z1S-tKb9A5SFt1C8aOnRaDhtr60KyEjbaMaHgcqKG0_7LSP9wzCB_FSWusI/s1600/DSC01906.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpp0VBmJtYgkx9yOjD2i_qR9iRYHGMZWS2SN_BUKA84HEidApb384q2FN0IB8MvB5m40kDni5DWbuplOE_Z1S-tKb9A5SFt1C8aOnRaDhtr60KyEjbaMaHgcqKG0_7LSP9wzCB_FSWusI/s320/DSC01906.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">No Marco Zero com Lívia Lima e Laetícia Jalil</span></td></tr>
</tbody></table> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrUP85VKKS3hvEKfe6qZTT0lDK-Ancps3hyphenhyphenXyI6Iduec_eBmXc37R1hz5TP7x5OiUCJGNkcgsGcsZfnXXB_IS6iAyQisA9xK9DvOCRW9w_M_UjDv1dU8eibSCrTBWO9dQ4g0hePWPGxLE/s1600/DSC01914.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrUP85VKKS3hvEKfe6qZTT0lDK-Ancps3hyphenhyphenXyI6Iduec_eBmXc37R1hz5TP7x5OiUCJGNkcgsGcsZfnXXB_IS6iAyQisA9xK9DvOCRW9w_M_UjDv1dU8eibSCrTBWO9dQ4g0hePWPGxLE/s320/DSC01914.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Guerreiro Paulo Picanha da ACORJA. Boa volta às corridas Paulinho!!</span></td></tr>
</tbody></table><br />
<br />
-Eis que minha amiga liga e diz, "- já vou chegar aquecida Mari. Prepara a câmera para muitas fotos."<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihvOKo90hGuNm9rOQINM4ENEOMSzbUXyM1AtnEjKF1jgoWuCv4HtU6osYoSd7zDCptiLySMyO3pLxB9hqkZnfIsLLHNJ6xmC0SfSDGqZ5tKSwt1_JnI-udJFOjRGWG-aP6x5hyphenhyphenGlfhmhM/s1600/DSC01921.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihvOKo90hGuNm9rOQINM4ENEOMSzbUXyM1AtnEjKF1jgoWuCv4HtU6osYoSd7zDCptiLySMyO3pLxB9hqkZnfIsLLHNJ6xmC0SfSDGqZ5tKSwt1_JnI-udJFOjRGWG-aP6x5hyphenhyphenGlfhmhM/s320/DSC01921.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Baleias Caruaru e Tabira</span></td></tr>
</tbody></table> <br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv81wN3sEVIEYiYMFp8trpXB5mjCxZTcCQNrw08qvkwMp7-MGCSnPgFj5aAvrnSov2KjVl6fOXROV8ntbq1P0gU4gHN3Kzhcde7X7T0Bnk_kgJZQHdk3YVpAgmsksn6Nj1ykkBtPTJSjQ/s1600/DSC01923.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv81wN3sEVIEYiYMFp8trpXB5mjCxZTcCQNrw08qvkwMp7-MGCSnPgFj5aAvrnSov2KjVl6fOXROV8ntbq1P0gU4gHN3Kzhcde7X7T0Bnk_kgJZQHdk3YVpAgmsksn6Nj1ykkBtPTJSjQ/s320/DSC01923.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">A festa antes com Dilma, Leni, Valdir, Rose, Gisela e Laetícia</span></td></tr>
</tbody></table><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGlQXZ6zXinLjCtCLEGo5Y_dzVWR562-ounqpMy1AUt7gAmuvjIsGl6WCJlfOhR4ZeAHLm_MrPF4HlrTEi32BS-Hz-3cHDli5noYug7-kMu97_gJ0xxM0zjCH7agcGRjhqRvJi28k0tHQ/s1600/DSC01924.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGlQXZ6zXinLjCtCLEGo5Y_dzVWR562-ounqpMy1AUt7gAmuvjIsGl6WCJlfOhR4ZeAHLm_MrPF4HlrTEi32BS-Hz-3cHDli5noYug7-kMu97_gJ0xxM0zjCH7agcGRjhqRvJi28k0tHQ/s320/DSC01924.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Mariana e Vanessa</span></td></tr>
</tbody></table><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij9hzmWmAx4FRxl616S0spaNw5izru3HXZKW6DW5t_2pQutVibQt9zhaXOB8hgU7CF0rsKxVjes8dnBGMKRHzS-s9QswOPzk1xG6B444nQTdwbzSu4jsBOOuPDAdTrmhevhdgTVmnAWsY/s1600/DSC01922.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij9hzmWmAx4FRxl616S0spaNw5izru3HXZKW6DW5t_2pQutVibQt9zhaXOB8hgU7CF0rsKxVjes8dnBGMKRHzS-s9QswOPzk1xG6B444nQTdwbzSu4jsBOOuPDAdTrmhevhdgTVmnAWsY/s320/DSC01922.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Vanessa e Hebe</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHKRZc259Ar6HEiG_FXIO8m_RDvjCTMyVzTXIdzW61Ht4kGL4CETZIhFowz0sa2Fsh9dsgsMUOZe1R1TdVGE2GNxmSXRDEHeZP7Ba-fgSCGvAfXEQJ9whkwn3x9YUYJ7M-Cd3QSH5frP8/s1600/DSC01880.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHKRZc259Ar6HEiG_FXIO8m_RDvjCTMyVzTXIdzW61Ht4kGL4CETZIhFowz0sa2Fsh9dsgsMUOZe1R1TdVGE2GNxmSXRDEHeZP7Ba-fgSCGvAfXEQJ9whkwn3x9YUYJ7M-Cd3QSH5frP8/s320/DSC01880.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Amigo Ezequiel da ACOPE</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEielT-urRNc3JINPwfAe7XotBj_AeYQE9_3VN7auixTEk_QVlfzAnwt1yWhnVbTeRtVYYic9bk4OSCvBxqEkVQdiSwOZX8CTTgy16RKpTCPMl76dk009XZTp3tuOJiVBwjICjqLWzU5jM4/s1600/DSC01901.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEielT-urRNc3JINPwfAe7XotBj_AeYQE9_3VN7auixTEk_QVlfzAnwt1yWhnVbTeRtVYYic9bk4OSCvBxqEkVQdiSwOZX8CTTgy16RKpTCPMl76dk009XZTp3tuOJiVBwjICjqLWzU5jM4/s320/DSC01901.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Tabirense corredor George Mascena</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijv2qPYszihA-gVBUHVQABnVhlRRs2GQSyIq5bfMgdzteGT1Strg92GM7Gflw2dk_dUMkyOEpC5hRp97kmL0W-fGwUyIwcapKzMsUb5wHWlF5Z8LX_a8XPP26_tA5m2pHGiUgWt7Ro85g/s1600/DSC01920.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijv2qPYszihA-gVBUHVQABnVhlRRs2GQSyIq5bfMgdzteGT1Strg92GM7Gflw2dk_dUMkyOEpC5hRp97kmL0W-fGwUyIwcapKzMsUb5wHWlF5Z8LX_a8XPP26_tA5m2pHGiUgWt7Ro85g/s320/DSC01920.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Amigos Jonathan e o maratonista Paulo Sampaio</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqWradMd2N1k_ePo9ZQ19HV1muSi-Kt_-2U8nKw8zUx5yr7NE_GLZjmdTQqtN68cmJHFZfGcZNr1rZzJZn93vvFjwycx9HoIeBKL-dj0vEMnSpRxCL3pQpmbCbhjZ1m27gGBjl-BEU1bs/s1600/DSC01909.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqWradMd2N1k_ePo9ZQ19HV1muSi-Kt_-2U8nKw8zUx5yr7NE_GLZjmdTQqtN68cmJHFZfGcZNr1rZzJZn93vvFjwycx9HoIeBKL-dj0vEMnSpRxCL3pQpmbCbhjZ1m27gGBjl-BEU1bs/s320/DSC01909.JPG" width="320px" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Ajustando o chip</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh035Otn2Ikak8AwB1DHzv2LsM4exJ-rxf_cTy9bAaG0UwqMVyVvbuU1qa8KuqNnUt3hw1_SA0J_wk9WrpoKIxj31TYS-O4kyo0_vQYQ-p7Z5ekXZD76gbBC80d-7dCoibTvtrk50HFv8M/s1600/DSC01919.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh035Otn2Ikak8AwB1DHzv2LsM4exJ-rxf_cTy9bAaG0UwqMVyVvbuU1qa8KuqNnUt3hw1_SA0J_wk9WrpoKIxj31TYS-O4kyo0_vQYQ-p7Z5ekXZD76gbBC80d-7dCoibTvtrk50HFv8M/s320/DSC01919.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Laetícia e Valdir, amigos queridos</span></td></tr>
</tbody></table></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Vamos em direção ao pórtico e pontualmente largamos. Foi tudo junto, Elite, Geral, Caminhada... </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Saímos forte, (eu pelo memos tentei). Mônica se empolgou e levou um tombo com 200m corridos. Um cavalheiro do Health Team deu aquela força. Vanessa eu nem vi mais por perto. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;">Como o sol estava forte! Como o Recife estava lindo! </span></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;">Mônica fechou em 35: , eu em 41:40.</span></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;">Fomos chegando e tumultuando para mais fotos.</span></div><div class="separator" style="clear: both; text-align: center;"><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIYl07X7TsI7RNg7nsrYkRs3QDAAhUT3Xm4WYSsaE-yXYx4L2e1W5Mq-jL0fEsMRdbOE96SdtegQPNNWvIqCBgvs1UNXfmZ7xycEUgneFIzHMy-o7R8CAeFlMa1lpo6UDBKGpFMXasqTc/s1600/DSC01926.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIYl07X7TsI7RNg7nsrYkRs3QDAAhUT3Xm4WYSsaE-yXYx4L2e1W5Mq-jL0fEsMRdbOE96SdtegQPNNWvIqCBgvs1UNXfmZ7xycEUgneFIzHMy-o7R8CAeFlMa1lpo6UDBKGpFMXasqTc/s320/DSC01926.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Irmãos corredores, Júlio, Mariana e Mônica</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieKYTrCcrQMhd4U0FACKe-9qvctbRmFaWWYwpQ_WPDVpgntnhrRdFCN2XV2gFqImFJQsW8JaKnrnLyOPz9GdhnamcHRI3PtNG4eoXzFamSEtyqjKg1oJ_33T3Mw5jivPxePRU5RrPuluU/s1600/DSC01928.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieKYTrCcrQMhd4U0FACKe-9qvctbRmFaWWYwpQ_WPDVpgntnhrRdFCN2XV2gFqImFJQsW8JaKnrnLyOPz9GdhnamcHRI3PtNG4eoXzFamSEtyqjKg1oJ_33T3Mw5jivPxePRU5RrPuluU/s320/DSC01928.JPG" width="240px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Alegria de Carol nos seus primeiros 5,6 km.</span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Alegria de Mariana em mais uma chegada</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDFWMaBtxTNxtc79CBJgdMq_hf0ye338f8aTnwACg-_OG0qSBtdFir8ngCdDnnryhbUlg8vguj7d6OAXklk15DyEdEYdFFiWLNF6htI5rpQjsYls7uQDG7cWCd_uJ55ep4tw4dKkT4HHw/s1600/DSC01925.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDFWMaBtxTNxtc79CBJgdMq_hf0ye338f8aTnwACg-_OG0qSBtdFir8ngCdDnnryhbUlg8vguj7d6OAXklk15DyEdEYdFFiWLNF6htI5rpQjsYls7uQDG7cWCd_uJ55ep4tw4dKkT4HHw/s320/DSC01925.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Júlio, Carol, Mari, Mônica e Lívia</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ1LhQpdkePIGxRGYlZizLikUOObtn_SZGN-Mf3lV6Hsp5Cbef0ZY0R05Zah6zZ9kvyRYuKqiKSbiitPi5Iac9kvS-LceF5DzdHy0E9G7-yt5olYQJ0K6wNdgn2Q3_flS4ItKYcrtvyUk/s1600/DSC01935.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ1LhQpdkePIGxRGYlZizLikUOObtn_SZGN-Mf3lV6Hsp5Cbef0ZY0R05Zah6zZ9kvyRYuKqiKSbiitPi5Iac9kvS-LceF5DzdHy0E9G7-yt5olYQJ0K6wNdgn2Q3_flS4ItKYcrtvyUk/s320/DSC01935.JPG" width="240px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Valdir </span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs4_SxxMNIRe1gPLyD1m54XM0hgYCJVVlx38k28fgkMfbUUGe77mxXDpNQy3ss2HBEP49GwSGZHwesZosaH_rdEjvaLdpoLNq6x13gVHSDeSqNPNhyphenhyphenF2yYwk4UY_OiQpZdZPM0FZ9rw6U/s1600/DSC01934.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs4_SxxMNIRe1gPLyD1m54XM0hgYCJVVlx38k28fgkMfbUUGe77mxXDpNQy3ss2HBEP49GwSGZHwesZosaH_rdEjvaLdpoLNq6x13gVHSDeSqNPNhyphenhyphenF2yYwk4UY_OiQpZdZPM0FZ9rw6U/s320/DSC01934.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Júlio no topo do ranking</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG8kqNFdcrdofC35n8jkD5zf3BCgWaOE5CvdqZtw2yF2tv1F5YFxDiNieLTpi_Ej7sb5ku-Dw1kPCClVOfctW6In3xn528RRmDQQE1rtuZ-bXKypzw67gHptiJcXei9wqyVz5NXdxNbGI/s1600/DSC01937.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG8kqNFdcrdofC35n8jkD5zf3BCgWaOE5CvdqZtw2yF2tv1F5YFxDiNieLTpi_Ej7sb5ku-Dw1kPCClVOfctW6In3xn528RRmDQQE1rtuZ-bXKypzw67gHptiJcXei9wqyVz5NXdxNbGI/s320/DSC01937.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Mais um encontro com a conterrânea Hebe Oliveira</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhazC7hQM9NV1lX9HYp3o95Nz5QA4P1tcVGOdHJM4X5YG6eRcy3zDQDWu87gbIsl_Yocgc_aype_tTZb_8Wz-emwlF2VwjovsIkgV_jqa9uUZNcMEVvf-foM4_ht3g_7B0Dhtac3gNlLCM/s1600/DSC01940.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhazC7hQM9NV1lX9HYp3o95Nz5QA4P1tcVGOdHJM4X5YG6eRcy3zDQDWu87gbIsl_Yocgc_aype_tTZb_8Wz-emwlF2VwjovsIkgV_jqa9uUZNcMEVvf-foM4_ht3g_7B0Dhtac3gNlLCM/s320/DSC01940.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Jonathan, Paulo e Júlio</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCKZzhmXOfHRPTQq2iYbAMDY7nMIK-Xw3eR7JKhobYwpGbzOjxLv-0Kgecpc4o-AKA4FVbDSKP2eqRdQul1y8-d-l4ANxpbacA9Z2Cah7CfGqkNvGSeV2SdrRfkLNJI76p28Uqc6MuqNY/s1600/DSC01942.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCKZzhmXOfHRPTQq2iYbAMDY7nMIK-Xw3eR7JKhobYwpGbzOjxLv-0Kgecpc4o-AKA4FVbDSKP2eqRdQul1y8-d-l4ANxpbacA9Z2Cah7CfGqkNvGSeV2SdrRfkLNJI76p28Uqc6MuqNY/s320/DSC01942.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Carol e sua medalh</span>a</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZWVVuTimQpHYlNBtvpVonLdkE9d67RjbXrNblBvfcCsXV4ORJkP9Ks7aOT7wanuyjAsSEZ2pwWTEMLvQQVTDPlZAYOUbtNH6kj2waLsFswia4LGjfiTKKXi8g2CvAZqrjouKubn5z-_w/s1600/DSC01944.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZWVVuTimQpHYlNBtvpVonLdkE9d67RjbXrNblBvfcCsXV4ORJkP9Ks7aOT7wanuyjAsSEZ2pwWTEMLvQQVTDPlZAYOUbtNH6kj2waLsFswia4LGjfiTKKXi8g2CvAZqrjouKubn5z-_w/s320/DSC01944.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Os estreantes Carol e Jonathan</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia1esrHWXvbPkVtbhzMLdTZPm_IlQlGEhCCvnE5Rp2X_cYccukUOfFg0MEabVMU_ldZZ9rIS7pqM8YkyCWVnt9YsfncX3jGMcsYx6re7cGSHsUkQVXjRKvQT__LLusR4WdRiPiiUnJ68g/s1600/DSC01946.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia1esrHWXvbPkVtbhzMLdTZPm_IlQlGEhCCvnE5Rp2X_cYccukUOfFg0MEabVMU_ldZZ9rIS7pqM8YkyCWVnt9YsfncX3jGMcsYx6re7cGSHsUkQVXjRKvQT__LLusR4WdRiPiiUnJ68g/s320/DSC01946.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Morde que foi difícil!!</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQMTHCmsYO08b0IiMmNsjYEU5vScghl84KGMTgagJIih6IpCKYhbYBOtm4TplyEPrWccomm2WOhO5TGlaCFZ7P2mZhbRjgvo7I7OlVl5V0-Ehn2qqjpTyIpPG_4pyvz7nWYjShEZa3JHo/s1600/DSC01956.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQMTHCmsYO08b0IiMmNsjYEU5vScghl84KGMTgagJIih6IpCKYhbYBOtm4TplyEPrWccomm2WOhO5TGlaCFZ7P2mZhbRjgvo7I7OlVl5V0-Ehn2qqjpTyIpPG_4pyvz7nWYjShEZa3JHo/s320/DSC01956.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Baleias Murilo e Ricardo (sem o manto coral)</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3FzKKOsWbUiJBdedU89G13O_CKHn-qUPyiqbS_jpK9KoZU7qDZe56dSAmtp5iZj5uKDRC_LGcfdsakX0nGApps7K9J68oM-mJ8NvAz10CBXbdkC_DWxyznGqm-6bwDJkMr5CN-t23v6Q/s1600/DSC01957.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3FzKKOsWbUiJBdedU89G13O_CKHn-qUPyiqbS_jpK9KoZU7qDZe56dSAmtp5iZj5uKDRC_LGcfdsakX0nGApps7K9J68oM-mJ8NvAz10CBXbdkC_DWxyznGqm-6bwDJkMr5CN-t23v6Q/s320/DSC01957.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Corredoras de Meia Maratona, Joelma e Graça Araújo</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvnNSVPVCxfHtLkOnbX27mNBm2xsOmob9ZS0oakzqee2gwrbTAnVRpBmRBY3hDVmF7yctTTZTMChS5WIagAGJ-KQL7Tm69KumLpoHRHUaEPJvI7jyNRyiKjXuYAOzg0Bb6khCjfNH3Ayw/s1600/DSC01958.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvnNSVPVCxfHtLkOnbX27mNBm2xsOmob9ZS0oakzqee2gwrbTAnVRpBmRBY3hDVmF7yctTTZTMChS5WIagAGJ-KQL7Tm69KumLpoHRHUaEPJvI7jyNRyiKjXuYAOzg0Bb6khCjfNH3Ayw/s320/DSC01958.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Alcieros da Femme.com, feliz da vida...</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_hpJ4iOvWpNuRb11B8tLrNXrr5sgRl8g1q8qibZwPAbv3MtDHiki3lK_hbXoSMkPuxxR45buKyowqmbN1kQCRQVGO7Y4ixwuENTxCdNHSxWR-E5lY9DQRDBngqGmvjQ4bwggZ1u6wijk/s1600/DSC01960.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_hpJ4iOvWpNuRb11B8tLrNXrr5sgRl8g1q8qibZwPAbv3MtDHiki3lK_hbXoSMkPuxxR45buKyowqmbN1kQCRQVGO7Y4ixwuENTxCdNHSxWR-E5lY9DQRDBngqGmvjQ4bwggZ1u6wijk/s320/DSC01960.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Gilmar e Vanessa</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaXtmZjENwIhMWTvqWBU8x19g7rGL4LcruEQrwwxb_c3M8vRhZuRNoY3m8ECFJX4QkhjkSnNWJSbOWiH-4g60RPiS9beVHLDDX6qOXRUM4Jr_ZLFUfP0vOh8cwTjl-jjAJi7ZDlSc7mqU/s1600/DSC01961.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaXtmZjENwIhMWTvqWBU8x19g7rGL4LcruEQrwwxb_c3M8vRhZuRNoY3m8ECFJX4QkhjkSnNWJSbOWiH-4g60RPiS9beVHLDDX6qOXRUM4Jr_ZLFUfP0vOh8cwTjl-jjAJi7ZDlSc7mqU/s320/DSC01961.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Mariana e Gilmar</span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2ISpDiUP11PCwP4xicEMP1ss_Y3g2FoHr-dkfMpqseA_zubxOEIPMD4CQ8rRbfOUiZdZib8RD9bBHETHKEUA_cizBQ9IaNSqU7247yseJIgrZXqpSQIDuUtEfxzlBhe_Q2rkvkmADx80/s1600/DSC01962.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2ISpDiUP11PCwP4xicEMP1ss_Y3g2FoHr-dkfMpqseA_zubxOEIPMD4CQ8rRbfOUiZdZib8RD9bBHETHKEUA_cizBQ9IaNSqU7247yseJIgrZXqpSQIDuUtEfxzlBhe_Q2rkvkmADx80/s320/DSC01962.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">De medalha no peito! Lae, Ana Valéria, Vanessa, Dineide, Joelma e Graça</span></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLOB_LyR7rM3ROPh_5x90nrS_RwNVxddT3S9hxma4uy3mOfZxdDV2pgm5IzUxTG5cJRFmlt3kwLuMngvR7-EyYoccPxtpPMCK4sJjZlzbwf3yRsnvQVkg_9HWLwtLBigMXfA61LwKnC1Q/s1600/DSC01963.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLOB_LyR7rM3ROPh_5x90nrS_RwNVxddT3S9hxma4uy3mOfZxdDV2pgm5IzUxTG5cJRFmlt3kwLuMngvR7-EyYoccPxtpPMCK4sJjZlzbwf3yRsnvQVkg_9HWLwtLBigMXfA61LwKnC1Q/s320/DSC01963.JPG" width="320px" /></a></div><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXffKKPXEujvzNSzVIxu-WVvoe0w3ZwEpIqBRvtFky-qi-dXjy9-uZS4zgOfjbgdK4yN_uBPyhKl84NGb1DA1KqsLOEebL6tzZExYViLciFv6s_bXDQGb-fISsFHEzhqYIOmcE8DjasEU/s1600/DSC01964.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXffKKPXEujvzNSzVIxu-WVvoe0w3ZwEpIqBRvtFky-qi-dXjy9-uZS4zgOfjbgdK4yN_uBPyhKl84NGb1DA1KqsLOEebL6tzZExYViLciFv6s_bXDQGb-fISsFHEzhqYIOmcE8DjasEU/s320/DSC01964.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">A turma completa:Vanessa, Leni, Dilma, Mônica, Mari, Lae, Celinha, Ana Valéria, Gisela, Rose, Dineide, Joelma e Carol</span></td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbZTWRR54Dxxn4GjBoWRRiyQQVK_Sa2pJP1Es7QT-RhIgYlfdqmHc5v7TGnMArCvATQIcjFyvgOWbDBwhqsRU2buul-AvCfCugZ9Dm-aI5iFkLXhEkx1QezVu00WML8rpuY64_MijuZqM/s1600/DSC01965.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbZTWRR54Dxxn4GjBoWRRiyQQVK_Sa2pJP1Es7QT-RhIgYlfdqmHc5v7TGnMArCvATQIcjFyvgOWbDBwhqsRU2buul-AvCfCugZ9Dm-aI5iFkLXhEkx1QezVu00WML8rpuY64_MijuZqM/s320/DSC01965.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Morde essa medalha ,Didier!</span></td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeFi8bkjEUBtY3CwFWyaM6OYNlFDLGYCX_BD1q5iFEJiJgHnazZmFbLVEP6lVoqd0khszPRMFA_ZM9M_VdSl8oOhdZ7nqPMoLRoxS5P5OZN3tSXkdYD93tDhF_ixWKe8ynEMgrJ886sMs/s1600/DSC01967.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeFi8bkjEUBtY3CwFWyaM6OYNlFDLGYCX_BD1q5iFEJiJgHnazZmFbLVEP6lVoqd0khszPRMFA_ZM9M_VdSl8oOhdZ7nqPMoLRoxS5P5OZN3tSXkdYD93tDhF_ixWKe8ynEMgrJ886sMs/s320/DSC01967.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Lae, Rose e Gisela Didier</span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiudQk0Kvhl5puSgLr_TQ1w1vBT2CahPakoUAKPb2JanM7ci-HJSoXaGS6GsAkc_8nn7vfJ6N4QWRQdm_DsxiVYcWdQbH0RAxadDjMQG35sb8NiJLAR-7vlheRxq79HLWFPnNkW3wu7XvE/s1600/DSC01969.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiudQk0Kvhl5puSgLr_TQ1w1vBT2CahPakoUAKPb2JanM7ci-HJSoXaGS6GsAkc_8nn7vfJ6N4QWRQdm_DsxiVYcWdQbH0RAxadDjMQG35sb8NiJLAR-7vlheRxq79HLWFPnNkW3wu7XvE/s320/DSC01969.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Fabina Amorim! Queridíssima amiga corredora!</span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQgHp4igDeH_SLWK3AyhldjfJRWqMm7HlYu-l7VzhAZcklRsxAJhoV2o2uGrySegCF9xIweehSwmLKRTYMJUWESvWshl4Jhg2xN3mv779lbx2UiobanIUX-cVMDsODulZAQbPHsoFFndM/s1600/DSC01970.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQgHp4igDeH_SLWK3AyhldjfJRWqMm7HlYu-l7VzhAZcklRsxAJhoV2o2uGrySegCF9xIweehSwmLKRTYMJUWESvWshl4Jhg2xN3mv779lbx2UiobanIUX-cVMDsODulZAQbPHsoFFndM/s320/DSC01970.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Sabrina também é corredora</span></td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1Kqv-aibzgK3wuhk3hTCTQdulvR1Zq0aiBqA0-qTJbzsK25bSlxjBj7MzZq_d7shuBWK4xDvwi74Ydze_o1xw2vZsjw7T19AVjyl5le5ZCRXtgvFhRqCGGkb7w7BSH760Gk51DB45qkM/s1600/DSC01972.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1Kqv-aibzgK3wuhk3hTCTQdulvR1Zq0aiBqA0-qTJbzsK25bSlxjBj7MzZq_d7shuBWK4xDvwi74Ydze_o1xw2vZsjw7T19AVjyl5le5ZCRXtgvFhRqCGGkb7w7BSH760Gk51DB45qkM/s320/DSC01972.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Dentistas e corredoras, Mariana, Alcieros e Carol</span></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNyALdl0U08D5A4SBn583u8RoYELS4zENedXr0wAQFXsLyhHtPsLVkwukmDdfORoOwiXPdsxkQXpHjSStAL-GfTFzc2OyHpOj4TiL7spNEalM3iW26tAqTZwUuBSoxlrciyL9OBtv_meA/s1600/DSC01975.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNyALdl0U08D5A4SBn583u8RoYELS4zENedXr0wAQFXsLyhHtPsLVkwukmDdfORoOwiXPdsxkQXpHjSStAL-GfTFzc2OyHpOj4TiL7spNEalM3iW26tAqTZwUuBSoxlrciyL9OBtv_meA/s320/DSC01975.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Dineide Melo estrou na caminhada</span></td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH791HmhZxycq2rMynUs7lwphyZmjYUW1A6hyBgsRi3_BI6M2aeegm5mHbEwXI4MGFhQhNsq8Q-JVFDDfYUaLlYa8TMOQqxrvJzhECw1C5HxqcvBUUelFEuflktIIQrhQt173kVZYUbx8/s1600/DSC01976.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH791HmhZxycq2rMynUs7lwphyZmjYUW1A6hyBgsRi3_BI6M2aeegm5mHbEwXI4MGFhQhNsq8Q-JVFDDfYUaLlYa8TMOQqxrvJzhECw1C5HxqcvBUUelFEuflktIIQrhQt173kVZYUbx8/s320/DSC01976.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Farra pós corrida no Mercado da Boa Vista</span></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-F33-tDe0TjGlnWADmyoSZLTkGh75iuZbieQ5IbNl_9SqgxiWEJ54998TAHv-y0HS1usXSGItYwey2d-o5Sakd7CJwTAZJVNBTIafxtva8WUqDZgJEnNqv-aPlY_k5sDt5QdQ5eYO6ug/s1600/DSC01978.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-F33-tDe0TjGlnWADmyoSZLTkGh75iuZbieQ5IbNl_9SqgxiWEJ54998TAHv-y0HS1usXSGItYwey2d-o5Sakd7CJwTAZJVNBTIafxtva8WUqDZgJEnNqv-aPlY_k5sDt5QdQ5eYO6ug/s320/DSC01978.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Ouvindo e debatendo as dicas de Júlio</span></td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEvGppnTit31E1Q8s9TfYOf34xTfy0dKbU1rk57q4Ybbo3j5zTo_HMcFjMImcUO-xZ_L0r4kB7D8lkLCmm9lg9FonQPJ_Sulojpsw1HJSWPlg0IfpQZ20tr12bDJdwyUlX07waGTLSCCo/s1600/DSC01982.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEvGppnTit31E1Q8s9TfYOf34xTfy0dKbU1rk57q4Ybbo3j5zTo_HMcFjMImcUO-xZ_L0r4kB7D8lkLCmm9lg9FonQPJ_Sulojpsw1HJSWPlg0IfpQZ20tr12bDJdwyUlX07waGTLSCCo/s320/DSC01982.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Chamego de Mariana com a Baleias Marinês</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLbgtrCgATfIQLGZ5eMqEXO8ArrJCOVOdXpnQIMUMoyOzatk5pqAPohwpVvarLq5zhFtJM1lgRfnsB8ayUEMq5un-Wo9FqTow9FQw5Q_sFiDRA5ZZtcU00rTAp16vIa3JfYdvwfu2mNSo/s1600/DSC01983.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLbgtrCgATfIQLGZ5eMqEXO8ArrJCOVOdXpnQIMUMoyOzatk5pqAPohwpVvarLq5zhFtJM1lgRfnsB8ayUEMq5un-Wo9FqTow9FQw5Q_sFiDRA5ZZtcU00rTAp16vIa3JfYdvwfu2mNSo/s320/DSC01983.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Marinês e Mariana, Baleias bonitonas</span></td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUcF76sRGcQ2LN1JUyZI-z8LxHTMcWcM3cqCoMVKXeeBZ359-Xe_q1yNvzJYbDSMSGLFulc3XV_xMb0wpZRMnl9eWpV58OhOTAmFve40c7R1GPUKgjkmxt-3LHEXy0QGVsyVOr5e2dNqY/s1600/DSC01984.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUcF76sRGcQ2LN1JUyZI-z8LxHTMcWcM3cqCoMVKXeeBZ359-Xe_q1yNvzJYbDSMSGLFulc3XV_xMb0wpZRMnl9eWpV58OhOTAmFve40c7R1GPUKgjkmxt-3LHEXy0QGVsyVOr5e2dNqY/s320/DSC01984.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Farra no Mercado da Boa Vista com Marinês e Edilson Queiroz</span></td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGDq499gWHObU0DAyvl4Am_A5NJW0DoW_YN2iHKmerGqz73yhzcKrf9NdAOV8JOtLAoljUcMWnkiMGQGEvQdArA4qX3DqQSQzy_bXcbptAmn1f7_CUuzA1Jbw7RaTSCcQGETgko9nbOQ8/s1600/DSC01986.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGDq499gWHObU0DAyvl4Am_A5NJW0DoW_YN2iHKmerGqz73yhzcKrf9NdAOV8JOtLAoljUcMWnkiMGQGEvQdArA4qX3DqQSQzy_bXcbptAmn1f7_CUuzA1Jbw7RaTSCcQGETgko9nbOQ8/s320/DSC01986.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">Hora do gatorade espumoso!</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeS6gYbCRVif-gCsG8fgDEITE9PAL6ls_OXnwc0isbgkgUKKK4Y3DUWw9c2w7_vxsCpRuBbaQleN2EwuPupkMr-GyeLKtRE8RG9dnKWTIsaQ5n0HSZGyEUDN8lyeNHzNv0s_TQq0FxJJs/s1600/DSC01987.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeS6gYbCRVif-gCsG8fgDEITE9PAL6ls_OXnwc0isbgkgUKKK4Y3DUWw9c2w7_vxsCpRuBbaQleN2EwuPupkMr-GyeLKtRE8RG9dnKWTIsaQ5n0HSZGyEUDN8lyeNHzNv0s_TQq0FxJJs/s320/DSC01987.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">O que era isso Joelma?</span></td></tr>
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</div><span style="font-family: Verdana, sans-serif;">Será que essas fotos representam nossa alegria?</span><br />
<span style="font-family: Verdana, sans-serif;">O Relato foi breve, mas a festa foi ótima.</span><br />
<span style="font-family: Verdana, sans-serif;">Estamos marcando para a Corrida dos Comerciários no primeiro de maio.</span><br />
<br />
<span style="font-family: Verdana, sans-serif;">Por enquanto as Baleias aqui agradecem!</span><br />
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Mariana e Mônica<br />
<a href="http://www.irmascordeiro.blogspot.com/">http://www.irmascordeiro.blogspot.com/</a><br />
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</div></div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com20tag:blogger.com,1999:blog-5584119760616194152.post-53887743232896855492012-03-19T17:37:00.000-07:002012-03-19T17:37:14.246-07:00CORRIDA DAS PONTES E TETRA PAK<div class="MsoNormal" style="font-family: Verdana,sans-serif; text-align: justify;"><br />
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" 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" /></a></div><div class="MsoNormal" style="font-family: Verdana,sans-serif; text-align: justify;"><span style="font-size: small;"><b style="color: #274e13;">TETRA PAK PROMOVE MOVIMENTO NACIONAL PELA RECICLAGEM DA CAIXINHA EM RECIFE</b><span style="color: #274e13;"> </span><br />
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No dia 25 de março, a Tetra Pak promoverá o <span style="color: #274e13;">“Movimento Nacional pela Reciclagem da Caixinha”</span>, durante a corrida 9ª Edição da Corrida das Pontes, em Recife (PE). </span></div><div class="MsoNormal" style="font-family: Verdana,sans-serif; text-align: justify;"><span style="font-size: small;">Após o tradicional evento, todo o resíduo gerado será coletado e destinado a uma cooperativa de catadores.</span></div><div style="font-family: Verdana,sans-serif; text-align: justify;"><span style="font-size: small;"> <br />
Com o slogan: <span style="color: #274e13;">“Caixinha não é lixo. Recicle com a gente.”</span>, o movimento convida as pessoas a realizarem a separação dos resíduos. </span></div><div style="font-family: Verdana,sans-serif; text-align: justify;"><br />
</div><div style="font-family: Verdana,sans-serif; text-align: justify;"><span style="font-size: small;">Segundo Elisa Prado, Diretora de Comunicação da Tetra Pak, além de disseminar a mensagem da importância da coleta seletiva, o objetivo da ação também é alavancar os índices de reciclagem das embalagens da Tetra Pak em todo o país. “Aliando a sustentabilidade ao evento esportivo esperamos envolver e mover as pessoas nesta importante causa”, afirma Elisa.</span></div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com1tag:blogger.com,1999:blog-5584119760616194152.post-43630850708184561552012-03-10T10:30:00.011-08:002012-03-12T09:16:32.451-07:00O RETORNO DAS IRMAS CORDEIRO<div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">SE TODOS DIZEM QUE O ANO SÓ COMEÇAS DEPOIS DO CARNAVAL, POSSO USAR ISSO COMO DESCULPA, NÃO É?</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">FELIZ 2012 PESSOAL!</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Estamos de volta!</span></div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Voltei blogueiros, foi a saudade que me trouxe pelo braço. ( Ainda ritmo de Carnaval)</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Estávamos offline demoradamente desta atividade que é blogar. Mas não necessariamente das corridas.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Mônica (vou falar pouco, pois se ela não me ajuda, não dá pra ficar me desculpando por ela), esteve viajando muito por aí. Sempre correndo e fotografando lindos lugares. Praia de Carapibus e arredores, Vale do Catimbau, Sertão do Cariri e do Alto Pajeú. </span></div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Correu no Rio em dezembro com o manto coral</span> <span style="font-family: Verdana, sans-serif;">Baleias e foi saudada por muitos que conhecem Miguel e a saga dos Baleias de BH. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Eu estou mais ocupada com os meninos, com o trabalho e treino mais na Academia para poucas e seletas provas pra fazer nesse primeiro semestre.</span></div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Sempre leio os blogs dos amigos Baleias, de Gilmar,de Vanessa, de Julio, de Fabiana, de Simone, de Mario, e outros, acompanho pelo face. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana;">SAUDADE ENORME!!!!!!!!</span></div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMgApU3nFAXEXfMV1RGwj4Bf8qCldbaXMDNdJ0b6EgNPQLfe3lr0JPmKT_XV6aEvspl1hrsFLD77-NKpqw9mU0wUGo9NK6NpEMGKgUlkPTnr6I4NSHUnejthZiZir_pHkvW5AnpgMQXbU/s1600/pontes3+2012.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMgApU3nFAXEXfMV1RGwj4Bf8qCldbaXMDNdJ0b6EgNPQLfe3lr0JPmKT_XV6aEvspl1hrsFLD77-NKpqw9mU0wUGo9NK6NpEMGKgUlkPTnr6I4NSHUnejthZiZir_pHkvW5AnpgMQXbU/s1600/pontes3+2012.bmp" /></a></div><div style="text-align: justify;"><br />
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</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Estaremos na 9ª Corrida das Pontes em Recife no dia 25/03.</span></div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Vamos matar a saudade de todos e encontrar gente nova que contagiamos também.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: center;"><span style="color: #660000; font-family: Verdana;"><strong>Queria lançar a campanha:</strong></span></div><div style="text-align: justify;"><br />
</div><div style="text-align: center;"><span style="font-family: Verdana;">" INSCREVA-SE NA CORRIDA, PRESTIGIE RECIFE"</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana;">Não levo em consideração só o dinheiro que o organizador vai ganhar, se é que ganha alguma coisa.</span></div><div style="text-align: justify;"><span style="font-family: Verdana;">Tenho conversado com algumas pessoas que estão por dentro dessa organização dos eventos e hoje sei da dificuldade que é esta empreitada. </span></div><div style="text-align: justify;"><span style="font-family: Verdana;">Não é por acaso que tantas corridas foram adiadas ou canceladas em Recife.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana;">Eu nem corro com a camisa do evento, mas quero a medalha sempre.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana;">Só não quero que dificuldades, dinheiro, prefeitura, patrocinadores, entidades de trânsito seja a causa e o fim das corridas de rua oficiais em Recife.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana;">Ainda mais que,esta corrida é uma organizaçao de um filho de Bezerros-PE, bicampeão da São Silvestre, José João da Silva. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana;">Sei que muitos não pensam assim, mas não ache ruim se eu encontrar um pipoca na corrida e comentar... -Ei, amarrado. Rsrsrsrsrs. </span></div><div style="text-align: justify;"><span style="font-family: Verdana;">Mas calma aí, até parece que eu tenho coragem de gritar assim. Mas que vou pensar, vou sim. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana;">Teve até lançamento da camisa da corrida, e eu achei linda.</span></div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyZu5gntY-zOCFwGm9hYCvSSmBxbbrZv5_JgQqOQvicO0NyGe1AkcJjqW6P22aCpX7Vkt0285cu70hZHWPdklfXiHkrgY2nQclqPPX5v61MbBEOEDa-MixNObAlNkkgd2a1Zk5b34EOoE/s1600/pontes1+2012.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyZu5gntY-zOCFwGm9hYCvSSmBxbbrZv5_JgQqOQvicO0NyGe1AkcJjqW6P22aCpX7Vkt0285cu70hZHWPdklfXiHkrgY2nQclqPPX5v61MbBEOEDa-MixNObAlNkkgd2a1Zk5b34EOoE/s1600/pontes1+2012.bmp" /></a></div><br />
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</div><div style="text-align: center;"><span style="color: #660000; font-family: Verdana;">No site do Ativo.com você se inscreve:</span></div><div style="text-align: justify;"><br />
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<span style="font-family: Verdana;"><div class="Titulo">9ª Corrida das Pontes do Recife Carrefour 10km</div><div style="text-align: justify;"></div><table align="left" border="0" cellpadding="0" cellspacing="0" class="LogoEvento"><tbody>
<tr> <td><img src="http://www.ativo.com/Sistema/imagenseventos/4944/logo_recife.jpg" /></td></tr>
</tbody></table><div style="text-align: justify;"></div><table border="0" cellpadding="0" cellspacing="0" class="DadosEvento"><tbody>
<tr class="tr1"> <th scope="row">Data</th> <td>25/3/2012</td></tr>
<tr> <th scope="row">Local</th> <td>Marco Zero</td></tr>
<tr class="tr1"> <th scope="row">Horário</th> <td>08:00</td></tr>
<tr> <th scope="row">Endereço</th> <td>Praça Marco Zero</td></tr>
<tr class="tr1"> <th scope="row">Bairro</th> <td>Recife Antigo</td></tr>
<tr> <th scope="row">Cidade</th> <td>RECIFE</td></tr>
<tr class="tr1"> <th scope="row">Estado</th> <td>PE</td></tr>
<tr> <th scope="row">País</th> <td>BR</td></tr>
</tbody></table><div style="text-align: justify;"><input class="Botao" id="ctl00_ctl01_g_73e8028f_2b71_4877_8363_b83cbfca919b_btInscrevase" name="ctl00$ctl01$g_73e8028f_2b71_4877_8363_b83cbfca919b$btInscrevase" src="/images/bot_inscreva.gif" style="border-width: 0px;" type="image" /><br />
<span style="font-size: 11px;">Encerramento das inscrições: <b style="color: red;">22/3/2012</b></span> </div><h4>Descrição</h4><div style="text-align: justify;"></div><div class="Detalhes"><b>Evento em comemoração ao 475º Aniversário da Cidade do Recife!</b> <br />
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O Evento Esportivo "9ª Corrida das Pontes do Recife Carrefour 10Km”, prova pedestre, pertence à “3ª Etapa do Circuito JJS de Corridas de Rua de 2012. <br />
<b>Corrida do Aniversário da Cidade do Recife</b> <br />
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<b>Inscrições da Elite,Participantes com 60 ou mais anos(31/12/2012),Corrida Especial e Corrida Infantil-Somente na sede da JJS Eventos em Recife-Ginásio Geraldão-á partir de 27/02/2012. <br />
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<b>Vagas limitadas</b> <br />
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<b>Camiseta FILA e Medalha para os participantes</b> <br />
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<b>Cronometragem com chip para as Corridas 5,6 Km , Especial e Geral 10 Km</b> <br />
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Seguem abaixo as modalidades e distâncias do evento: <br />
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Corrida Especial e Geral - 10 Km <br />
Corrida e Caminhada - 5,6 Km <br />
Corrida Infantil - 2,1 Km <br />
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<a href="http://www.ativo.com/SiteCollectionImages/Imagens%20eventos/medalha_recife.jpg" target="_blank"><span style="color: blue;"><u>Clique aqui</u></span></a> para visualizar a medalha.</b></div><div style="text-align: justify;"><b> </b></div><b><h4 style="clear: both; margin-top: 25px;">Programação</h4><div style="text-align: justify;"></div><div class="Detalhes"><table border="1" cellpadding="0" cellspacing="0"><tbody>
<tr> <td>7:00h</td> <td>Largada da Corrida Infantil</td></tr>
<tr> <td>7:40h</td> <td>Aquecimento </td></tr>
<tr> <td>7:50h</td> <td>Largada Corrida Especial 10km</td></tr>
<tr> <td>8:00h</td> <td>Largada Corrida Geral 10km, Corrida e Caminhada 5,6km</td></tr>
<tr> <td>9:15h</td> <td>Cerimonial de Participação </td></tr>
</tbody></table></div><div style="text-align: justify;"></div><h4 style="clear: both; margin-top: 25px;">Retirada de Kits</h4><div style="text-align: justify;"></div><div class="Detalhes"><b>Retirada de Kit:</b> <br />
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LOCAL: SOMENTE DIA 24/03/12(SÁBADO) DAS 10 HS ÀS 19 HS <br />
RETIRADA DO KIT PARTICIPAÇÃO <br />
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SOMENTE DIA 24/03/12-SÁBADO DAS 10H:00 ÀS 19H:00 <br />
CARREFOUR TORRE-RUA JOSÉ BONIFÁCIO 1315 - BAIRRO TORRE (NO ESTACIONAMENTO) <br />
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<b><u>NÃO HAVERÁ ENTREGA DO KIT PARTICIPAÇÃO NO DIA 25/03/2012-DIA DA PROVA</u></b><u></u> <br />
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SOMENTE DIA 24/03/12-SÁBADO DAS 10H:00 ÀS 19H:00 <br />
CARREFOUR TORRE-RUA JOSÉ BONIFÁCIO 1315 - BAIRRO TORRE (NO ESTACIONAMENTO) </div><div style="text-align: justify;"></div><h4 style="clear: both; margin-top: 25px;">Informações Adicionais</h4><div style="text-align: justify;"></div><div id="LinksInfo"><a href="javascript:void(0);">Regulamento</a><br />
<a href="javascript:void(0);">Percurso</a></div><div style="text-align: justify;"></div><h4 style="clear: both; margin-top: 25px;">Premiação</h4><div style="text-align: justify;"></div><div class="Detalhes">- Troféu para o 1º Colocado (masc. / fem.) Corrida 5,6km;<br />
- Troféu para o 1º Colocado (masc. / fem.) Corrida Especial 10km por modalidade ((cadeirante, def. visual, def. membro inferior, def. membro superior, auditivo e intelectual);<br />
- Medalha para o 1º Colocado (masc. / fem.) Faixa Etária Corrida Geral 10km;<br />
- Troféu e <span style="color: red; font-family: Arial; font-size: 11pt;"><b>Moto Kasinski Prima</b></span> para o 1º Colocado (masc. / fem.) da Corrida Geral 10km.<br />
-Troféu e Espécie para o 2º, 3º,4º e 5º Colocado (masc. / fem.) da Corrida Geral 10km e a seguinte premiação em dinheito:<br />
<table border="1" cellpadding="0" cellspacing="0"><tbody>
<tr> <td>2º Colocado</td> <td>R$ 3.000,00*</td></tr>
<tr> <td>3º Colocado</td> <td>R$ 1.500,00*</td></tr>
<tr> <td>4º Colocado</td> <td>R$ 1.000,00*</td></tr>
<tr> <td>5º Colocado</td> <td>R$ 750,00*</td></tr>
</tbody></table><br />
(*)Os valores são brutos, em existindo a incidência de impostos, estes serão descontados quando do depósito na c/c do premiado (até no máximo 60 dias após o evento).</div><div style="text-align: justify;"></div><h4 style="clear: both; margin-top: 25px;">Observações</h4><div style="text-align: justify;"></div><div class=" ">PATROCÍNIO MASTER: CARREFOUR <br />
PATROCÍNIO ESPECIAL: TETRA PAK <br />
PATROCÍNIO: ESPOSENDE ,FILA, WHITE MARTINS, CHESF E PETROBRAS <br />
CO-PATROCÍNIO: TOYOLEX , MAX GIOABINHA(BAUDUCCO),DETTOL(RECKITT BENCKISER) E RAPIDÃO COMETA <br />
APOIO: COMPESA, PROBIÓTICA, FIMATEC TEXTIL, PAÇO ALFANDEGA , KASINSKI E HOSPITAL ESPERANÇA <br />
APOIO INSTITUCIONAL: REDE GLOBO NORDESTE, RÁDIO JOVEM PAN RECIFE E GLOBOESPORTE.COM/PE <br />
APOIO ESPECIAL: FUNDAÇÃO ABRINQ <br />
APOIO OFICIAL: FEDERAÇÃO PERNAMBUCANA DE ATLETISMO , <br />
GOVERNO DO ESTADO DE PERNAMBUCO(SECRETARIA DOS ESPORTES) , LEI DO INCENTIVO/MINISTÉRIO DO ESPORTE REALIZAÇÃO: PREFEITURA DO RECIFE E FPA/ JJS EVENTOS <br />
ORGANIZAÇÃO: JJS EVENTOS </div><div style="text-align: justify;"></div><hr /><div style="text-align: justify;"></div></b><div style="text-align: justify;"></div></span><br />
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</div><div style="text-align: justify;"><span style="font-family: Verdana;">Até lá amigos!</span></div><div style="text-align: justify;"><br />
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</div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com11tag:blogger.com,1999:blog-5584119760616194152.post-68561593271148007642011-12-13T11:26:00.000-08:002011-12-13T11:26:46.636-08:0029ª Corrida dos Sinos - Recife-PE<div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Eu (Mariana), pensei e planejei um fim de semana correndo no Recife.</span></div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Opções...</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">1) Corrida de Bar em Bar manhã do sábado.</span></div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">2) Corrida Natalina Family Run na noite do sábado</span></div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">3) Corrida dos Sinos no Domingo.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">A primeira opção quem participou foi Diego. Foram 12 km por 10 bares e muita cerveja. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Ele só tinha corrido 10 km uma vez, mas com o atrativo do líquido espumoso e da turma animada ele completou e até acho que ele correria uma maratona se fosse assim, parando, bebendo, se confraternizando... </span></div><div style="text-align: left;"><span style="font-family: Verdana, sans-serif;">mais detalhes desta corrida em</span><span style="font-family: Verdana, sans-serif;"> <a href="http://www.maratonistapernambucano.blogspot.com/">http://www.maratonistapernambucano.blogspot.com/</a></span><span style="font-family: Verdana, sans-serif;"></span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">A segunda opção Corrida Natalina Family Run foi adiada para o dia 17/12. Já estava com a inscrição feita, mas infelizmente não foi possível acontecer devido muitas festas e ruas interditadas pelo Recife Antigo. Uma pena, pois no dia 17/12 não poderei ir ao Recife.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana;">Fiquei então com a terceira opção, a 29ª Corrida dos Sinos. </span></div><div style="text-align: justify;"><span style="font-family: Verdana;">Uma corrida organizada pelo CORRE, e que participei pela segunda vez.</span></div><div style="text-align: justify;"><span style="font-family: Verdana;">Uma corrida simples e tão bonita, organizada bravamente pelo grupo e que infelizmente outros poucos grupos de corrida prestigiam. Lá não vi toldo do Health Team, Corpore Sano, Hi Cooper e outros. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana;">Mas daqui a pouco eu conto como foi.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana;">É que no meio disto tudo, uma pessoinha que aguardávamos nascer em janeiro resolveu aparecer para nos surpreender com um mês de antecedência.</span></div><div style="text-align: justify;"><span style="font-family: Verdana;">Isadora, filha da minha irmã caçula Mirna e de Irnael chegou com tudo... Em pleno aniversário de Clarisse Lispector, só pra deixar a vovó Dulce mais coruja e envaidecida. </span><br />
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<span style="font-family: Verdana;">Então é isso, Isadora, sobrinha de Julio (maratonista pernambucano) e das irmãs cordeiro é muito fofa. Em breve estará de tênis e correndo por aí.</span><br />
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<span style="font-family: Verdana;">A Corrida dos Sinos...</span><br />
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<span style="font-family: Verdana;">Lembram de Sabrina, a funcionária do Odontocape Caruaru, que foi assunto no post anterior? Foi a minha companhia nesta Corrida dos Sinos. Mônica anda muito importante, e escolhe a dedo o sol que vai levar na cabeça, ou coisa assim. Brincadeiras à parte, perdeu a inscrição e não apareceu.</span><br />
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<span style="font-family: Verdana;">Graças a vovó Irene, papai Diego e a Josi (babá) que ficou com João doentinho em Caruaru, eu fui matar a saudade de correr no Recife. </span><br />
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<span style="font-family: Verdana;">Saimos cedo, junto com vestibulandos e concurseiros, pois todos tinham o horário das oito da manhã como partida para seus objetivos.</span><br />
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<span style="font-family: Verdana;">Essa semana eu ouvi um - Correr é uma M...!!!!</span><br />
<span style="font-family: Verdana;">E também... -Eu não sei que graça tem....!!!</span><br />
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<span style="font-family: Verdana;">Triste é saber que há pessoas que nem conseguem fazer alguem alegre e feliz como a Corrida faz a tantas pessoas. </span><br />
<span style="font-family: Verdana;"></span></div><div style="text-align: justify;"></div><div style="text-align: justify;"><span style="font-family: Verdana;">E chegando no local já tão conhecido, de uniforme Baleias, eu ri, e comemorei quando muitos me cumprimentaram e me saudaram.</span></div><div style="text-align: justify;"></div><div style="text-align: justify;"><span style="font-family: Verdana;"></span><br />
<div style="text-align: justify;">Logo de cara, Mônica e Luciano, casal Corpore sano. Marinês Sereia Baleias de bike nos acompanhou, Graça Araújo e sua simpatia falando com todos e tirando fotos...</div><div style="text-align: justify;"><br />
</div></div><div style="text-align: justify;"><span style="font-family: Verdana;">É meio louco pensar naquele sol na cabeça, mas a farra também é contagiante. Tem quem vai pra ganhar, pra diminuir o tempo, pra emagrecer, pra torcer, pra acompanhar alguem e incentivar, pra começar uma atividade física, tem tudo que é tribo.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Eu fui pra correr 5 km, mas... entre caminhadas e trotes terminei meu final de semana muito feliz. </span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgOeTY-YHFY7eVyA2wFL4bhxSf6rrt1M6jf5tUeEOnVI5JNeqCxVkepsXaHjTJiinQ1VOU9KdYljIw4fKA3OyT2_AWi3O5yAix5SzejYBqFAxcBl4uvt6B0vTHJDArOubI4AKi_ep-OYo/s1600/DSC01323.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" oda="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgOeTY-YHFY7eVyA2wFL4bhxSf6rrt1M6jf5tUeEOnVI5JNeqCxVkepsXaHjTJiinQ1VOU9KdYljIw4fKA3OyT2_AWi3O5yAix5SzejYBqFAxcBl4uvt6B0vTHJDArOubI4AKi_ep-OYo/s320/DSC01323.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">De saída para o marco zero</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDlhTjhj5VJJ2Si4R4tGO_8cwjkOtGL8WrPC91P-t-4_J-XfvbcGIvLIbjjMokGhtsPg7Z3DwUdMNm3PGj8yvYCgWtqT7FcrrGT2GLfT5BnCP1I9civQutQsR_bZHavXwhbZgpC8cG02o/s1600/DSC01325.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" oda="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDlhTjhj5VJJ2Si4R4tGO_8cwjkOtGL8WrPC91P-t-4_J-XfvbcGIvLIbjjMokGhtsPg7Z3DwUdMNm3PGj8yvYCgWtqT7FcrrGT2GLfT5BnCP1I9civQutQsR_bZHavXwhbZgpC8cG02o/s320/DSC01325.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Graça, eu e Sabrina</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgahVUobMz4qdW2YUUQknuTQ0B_RdMliGAgRgrOFuSnDXfCQRMjEgaNHsOPEsPeWdex1JewK3N8EVpgH7qML0p9FsV46znbpQTRX3zjERgBl24kbLPIn6K43MIddYxZVbPqQzWErqKvfNw/s1600/DSC01335.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" oda="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgahVUobMz4qdW2YUUQknuTQ0B_RdMliGAgRgrOFuSnDXfCQRMjEgaNHsOPEsPeWdex1JewK3N8EVpgH7qML0p9FsV46znbpQTRX3zjERgBl24kbLPIn6K43MIddYxZVbPqQzWErqKvfNw/s320/DSC01335.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Já com a medalha</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Campeã dos 10 km, - Pretinha-</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Pretinha entrega a Graça seu trofeu</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Podium Feminino</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">5º Lugar é de Caruaru, e corre descalço mesmo. </td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie7pF-td6Y9zMxHHb7FlkKYGC3XO79Ijbz8Fyfv9uApzd9StY6TlJ_l9tH8qGOEI74Dp4NiuLWEKAG4s9_M3ETsjGieGX6ytTfvrbMPMG1ZtfHteCzHTF32GOrDQohNhmoMoKCeM0wtyM/s1600/DSC01343.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" oda="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie7pF-td6Y9zMxHHb7FlkKYGC3XO79Ijbz8Fyfv9uApzd9StY6TlJ_l9tH8qGOEI74Dp4NiuLWEKAG4s9_M3ETsjGieGX6ytTfvrbMPMG1ZtfHteCzHTF32GOrDQohNhmoMoKCeM0wtyM/s320/DSC01343.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Vale medalha pra caminhante???</td></tr>
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</div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com13tag:blogger.com,1999:blog-5584119760616194152.post-34481759962580800252011-12-01T12:46:00.000-08:002011-12-01T12:46:07.260-08:00Enquanto não corremos, contagiamos pessoas.<div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Prezado mundo Baleias e Amigos.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Saudade de todos, acreditem!</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">É que muita coisa aconteceu com esta mãe de dois pequenos meninos lindos. Eles andaram testando minha paciência e minha dedicação em alguns eventos. Mas me saí bem e eles estão ótimos agora.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Tudo aconteceu bem diferente do que planejei. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Treinos para a Volta da Pampulha -cancelados-, Musculação -adiada-, vôo para BH- alterado -, festa Baleias -precisei avisar que não estaria lá, por mais que em todos os meus sonhos acordada ou não, eu ainda me imagino lá.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana;">Se bem que por conta do facebook, Miguel, que não tem, mas uma ruma de Baleias tem, ficou sabendo que eu não ia e me ligou antes que eu tivesse coragem de ligar para contar. Foi um processo. Acho que Miguel deve pensar que sou gaga ou coisa assim. </span> </div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Mas... </span></div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Mas...</span></div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Sem lamúrias Mariana...</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Bom</span></div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">É difícil falar porque a ficha não cai.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Se bem que com os emails do bando Baleias chegando a ficha cai sim. Eu vou perder o Encontro Mundial do Bando na Sede Baleias. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Mas este post é para dizer que mesmo passando por um "perrengue" danado... Eu sorri, fiquei feliz e emocionada por contagiar mais alguns corredores.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Sabrina e Lauda são funcionárias do Odontocape Caruaru e andavam treinando escondido ou nas poucas horas vagas para me acompanhar nos eventos de corrida por aqui e no Recife.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Elas então se inscreveram na I CORRIDA DO COOPERATIVISMO EM MACEIÓ - Out/2011</span></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimzIwsU_N6MEoxUrwn0noOVqUKsKyRT8Ne8mFlya3GnJe-2KrYdQqSOyPFfF7p50qdFG-h2_F-nPcpw9vgdsScbL8H-DfADL21KnfTy9fAvY75p41boKarwagdrbhcHoXTePihwWm1aF4/s1600/imagem+macei%25C3%25B3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" dda="true" height="121" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimzIwsU_N6MEoxUrwn0noOVqUKsKyRT8Ne8mFlya3GnJe-2KrYdQqSOyPFfF7p50qdFG-h2_F-nPcpw9vgdsScbL8H-DfADL21KnfTy9fAvY75p41boKarwagdrbhcHoXTePihwWm1aF4/s320/imagem+macei%25C3%25B3.jpg" width="320" /></a></div><br />
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</div><div class="separator" style="clear: both; text-align: center;">Relato por Lauda</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="background: #66bb33; color: white; font-family: "Georgia", "serif"; font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-fareast-font-family: "Times New Roman"; mso-themecolor: background1;">No dia 15 de Outubro fui para Maceió-Alagoas, participar da Corrida Cooperativista da Unimed.</span><span style="color: white; font-family: "Georgia", "serif"; font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-fareast-font-family: "Times New Roman"; mso-themecolor: background1;"><br />
<span style="background: #66bb33;">Farei um relato breve sobre a corrida, espero que gostem.</span></span><span style="color: white; font-family: "Tahoma", "sans-serif"; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: background1;"></span></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="background: #66bb33; color: white; font-family: "Georgia", "serif"; font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-fareast-font-family: "Times New Roman"; mso-themecolor: background1;">Sempre que vou a Maceió fico na casa de minha amiga Lara, adoro ficar lá, mas precisava acordar cedo no Domingo pra corrida e a casa de Lara era longe do local. Sabrina e eu ficamos numa pousada bem pertinho do local do evento. Sabrina é minha colega de trabalho e essa foi sua primeira corrida.</span><span style="color: white; font-family: "Georgia", "serif"; font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-fareast-font-family: "Times New Roman"; mso-themecolor: background1;"><br />
<span style="background: #66bb33;">A noite fomos até a Orla comer uma deliciosa tapioca recheada, aff! uma delícia. No dia seguinte acordamos cedo pois tinhamos que estar lá as 7:00 horas, tomamos um rapido café e saimos aminadissimas e cheia de disposição. </span></span><span style="color: white; font-family: "Tahoma", "sans-serif"; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: background1;"></span></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="background: #66bb33; color: white; font-family: "Georgia", "serif"; font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-fareast-font-family: "Times New Roman"; mso-themecolor: background1;">A corrida começou as 8:10 e lá fomos nós, primeiro andando depois correndo, nos 5 quilometros que nos esperava. A temperatura estava quase 29 graus, tive a sensação que estava derretendo e minha barriga que não parava de coçar. Esse meu problema de circulação atrapalha muito, mas vamos lá.</span><span style="color: white; font-family: "Georgia", "serif"; font-size: 10.5pt; mso-bidi-font-family: Tahoma; mso-fareast-font-family: "Times New Roman"; mso-themecolor: background1;"><br />
<span style="background: #66bb33;">Na metade do percurso tinha um carro pipa molhando os participantes, aquilo era o máximo, poder molhar minha barriga pra aliviar era tudooooooooo. rsssss.</span><br />
<span style="background: #66bb33;">Depois continuei a correr e senti falta da poxete que carregava na cintura com o celular e a camera, endoidei procurando e achei, querem saber onde estava? Na minha cintura, ela só havia girado de posição.</span><br />
<span style="background: #66bb33;">voltei a me concentrar e lá pelas tantas um cara proximo a pista de corrida me chamou com aquele famoso PSIU, eu fiz - Heimmmm, ele falou- me leva pra tua casa!</span><br />
<span style="background: #66bb33;">Ai, mas um atrapalho, nem dei trela e fuiiiiiiiiiiiiiiiii.</span><br />
<span style="background: #66bb33;">conheci um casal bem simpatico que conversando descobri que eram iniciantes, Sabrina também conheceu um cara que estava quase parando. Ela passou por ele e disse. - Vamos não desista, falta pouco, e não é que o cara se animou e passou por ela! kkkkk</span><br />
<span style="background: #66bb33;">Ela também passou por mim e disse. - Te espero lá. Foi exatamente isso que aconteceu, cheguei e lá estava Sabrina gritando para eu ultrapassar a chegada, Ufa! ultrapassei ansiosa pra tomar líquido. Sabrina cumpriu a prova em 36 minutos e eu em 41 min.</span><br />
<span style="background: #66bb33;">Recebi a medalha e nossa, começou a sessão de fotos, foi uma farra só. Todos querendo tirar fotos no Podio, as que tirei não prestaram, mas valeu aquele momento de nos abraçarmos para tirarmos fotos em comemoração a prova cumprida.</span><br />
<span style="background: #66bb33;">Percebi que o que mais valeu foi o espírito esportivo e não o competitivo. </span><br />
<span style="background: #66bb33;">Queria que minha família estivesse lá, mas não foi possivél por causa da distancia. Mas agradeço o apoio de todos, principalmente de Mariana Cordeiro que já é corredora de carteirinha. Ela corre em Maratona e tem um blog muito bom chamado Diário das irmãs Cordeiro. </span><br />
<span style="background: #66bb33;">Obrigado genteeeeee, uhuuuu!!!</span></span><span style="color: white; font-family: "Tahoma", "sans-serif"; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: background1;"></span></div><div class="separator" style="clear: both; text-align: center;"><br />
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<tr><td class="tr-caption" style="text-align: center;">Lauda e Sabrina</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Organização muito elogiada</td></tr>
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</div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com8tag:blogger.com,1999:blog-5584119760616194152.post-2448848157155162932011-10-27T06:18:00.000-07:002011-10-27T06:18:18.354-07:00PROJETO BALEIAS- COLOCANDO A LITERATURA PARA CORRERRECIFE, 27 DE OUTUBRO DE 2011.<br />
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ESTOU DE MOLHO, NÃO TENHO TREINADO. <br />
MAS QUANDO FUI A MACAPÁ NO COMECINHO DE OUTUBRO, DEIXEI DOIS LIVROS NOS AEROPORTOS DE FORTALEZA E DE BELÉM.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWNjbrErxp4KltY0bvaUcLO2ZQ8Xt-Ev2ZqogiYUKvSXUx-H0D9DDXxi2Y9lkvvyi9evN4W-U971Hyjhi_ymVKBj8jF2yNSMrw-81xQwgsS-0nIzVOCRjmwPIbBNtmx_3ZBsmZXWfBp98/s1600/microsd2+001.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" ida="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWNjbrErxp4KltY0bvaUcLO2ZQ8Xt-Ev2ZqogiYUKvSXUx-H0D9DDXxi2Y9lkvvyi9evN4W-U971Hyjhi_ymVKBj8jF2yNSMrw-81xQwgsS-0nIzVOCRjmwPIbBNtmx_3ZBsmZXWfBp98/s320/microsd2+001.jpg" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">ESTE FICOU EM FORTALEZA</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr07xdSjhjyFynZNC_IXjqhxbq_EeDFcHG8VV_cmwSpxUzi0bM90jPzixBqgeK7zUHFszfdT37NN1jih4H5Giuka15ulhYrAQ4x6Wb_lui8-H7EFV1IovmcqMZLkro87_sqhQUksRZmBU/s1600/micro+sd1+030.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320px" ida="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr07xdSjhjyFynZNC_IXjqhxbq_EeDFcHG8VV_cmwSpxUzi0bM90jPzixBqgeK7zUHFszfdT37NN1jih4H5Giuka15ulhYrAQ4x6Wb_lui8-H7EFV1IovmcqMZLkro87_sqhQUksRZmBU/s320/micro+sd1+030.jpg" width="240px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">FESTA DO CÍRIO DE NAZARÉ</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-kf7Mscwz946nEzSt4zjH5bQuYohKnwAYRsvyKRVicdPglPvOr_M5uGVVBZJ-oB8GIX0kRBveyXTkQbXVF18aFeNrxFl7Ueun-tkkWMQiwhUSI1NscP9kK7n6kudRrE7Qi4Y8MGZlaSg/s1600/micro+sd1+031.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" ida="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-kf7Mscwz946nEzSt4zjH5bQuYohKnwAYRsvyKRVicdPglPvOr_M5uGVVBZJ-oB8GIX0kRBveyXTkQbXVF18aFeNrxFl7Ueun-tkkWMQiwhUSI1NscP9kK7n6kudRrE7Qi4Y8MGZlaSg/s320/micro+sd1+031.jpg" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">ESTE FICOU EM BELÉM</td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilW3g1ULAT3epXWx-RNBE-jE23Uua-erfL64Eg8UgLIjrQ_EdG4gVW84030siSbJewP_nOJwVy9l67qOnnsfSBMtW_zu-un2Y-Y-laTzolK0G8be6sJYZSlpENYiyE4YYsWoMXuwdJ1c4/s1600/micro+sd1+026.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" ida="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilW3g1ULAT3epXWx-RNBE-jE23Uua-erfL64Eg8UgLIjrQ_EdG4gVW84030siSbJewP_nOJwVy9l67qOnnsfSBMtW_zu-un2Y-Y-laTzolK0G8be6sJYZSlpENYiyE4YYsWoMXuwdJ1c4/s320/micro+sd1+026.jpg" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">FERNANDO E AURÉLIA</td></tr>
</tbody></table>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com4tag:blogger.com,1999:blog-5584119760616194152.post-70636756157382833522011-09-25T11:54:00.000-07:002011-09-25T11:54:02.022-07:00Portão de Brandemburgo<div class="MsoNormal"><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif; font-size: large;">Soube pelo Blog do Gilmar que hoje os Baleias cruzariam o Portão de Brandemburgo em Berlim, na Alemanha.</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWrK-DmqbpYcgCFsA8mA5ZMn7Xvrij8YOmcD2C3FG4oPnH9lt3J316hcQIbRXEx9aJ3ThK-me0VPxRYH0gGeu3mJ7SYy5KN4SSVvnWEBdq6e-sua1H9aJr229e2Cm4JZiZMS2Q6_Sbhxc/s1600/port%25C3%25A3o+de+Brandemburg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif; font-size: large;"><img border="0" hca="true" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWrK-DmqbpYcgCFsA8mA5ZMn7Xvrij8YOmcD2C3FG4oPnH9lt3J316hcQIbRXEx9aJ3ThK-me0VPxRYH0gGeu3mJ7SYy5KN4SSVvnWEBdq6e-sua1H9aJr229e2Cm4JZiZMS2Q6_Sbhxc/s320/port%25C3%25A3o+de+Brandemburg.jpg" width="320" /></span></a></div><span style="font-family: Verdana, sans-serif; font-size: large;">Lindo demais não é? Muito chique também. </span><br />
<span style="font-family: Verdana, sans-serif; font-size: large;">Miguel, Wu, Tinil e outros Baleias amigos a esta hora já passaram por este monumento e estão tomando muito chope e cerveja "degrátis" como disse Marinês. </span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif; font-size: large;">Julio já fez esta prova e minha mãe estava lá conferindo tudo.</span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif; font-size: large;">Mas...</span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif; font-size: large;">Enquanto isso... </span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif; font-size: large;">No Portão do Alto do Moura...</span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif; font-size: large;">Rsrsrsrsrsrsrsrsrsrsr</span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif; font-size: large;">Mariana Baleias Cordeiro e Vanessa Baleias Caruaru saem para correr 10 km. </span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif; font-size: large;">Nossos amigos do Expresso Canelinha nos acompanharam (Bruno e Branco).</span></div><div class="MsoNormal"><span style="font-family: Verdana; font-size: large;">Muito divertido e escaldante nosso treino. Eu quebrei no km 4 e terminei caminhando. </span></div><div class="MsoNormal"><span style="font-family: Verdana; font-size: large;">Mas é isso aí. </span></div><div class="MsoNormal"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq-119a9rOFvFdHQeLsuk7t2BEQUGjQXUZO5y7NQYqOzE59D9VFSC5-k6J-S6NM_7RsSC6AoaET8WrkB8zAgpwes45ZkaywVSX7E_3k2enN4-Y66Sfw6M5_ED-IJcPjuriY-4SLctr980/s1600/DSC01187.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" hca="true" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq-119a9rOFvFdHQeLsuk7t2BEQUGjQXUZO5y7NQYqOzE59D9VFSC5-k6J-S6NM_7RsSC6AoaET8WrkB8zAgpwes45ZkaywVSX7E_3k2enN4-Y66Sfw6M5_ED-IJcPjuriY-4SLctr980/s320/DSC01187.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Meninas Baleias bem longe de Berlim</td></tr>
</tbody></table><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbsJhdNHJphg2RbOQpnDMV8og0eEIirPJxp2LRd805R2wvBCFWsV41FO8xjT-TtQawtSBZk-TiFNK4pEMEFtDzNFNqlas5SoU1rbKl36jbJcscENhN087LMPXXVbG8_s4V-eO6b8ClI2w/s1600/DSC01194.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" hca="true" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbsJhdNHJphg2RbOQpnDMV8og0eEIirPJxp2LRd805R2wvBCFWsV41FO8xjT-TtQawtSBZk-TiFNK4pEMEFtDzNFNqlas5SoU1rbKl36jbJcscENhN087LMPXXVbG8_s4V-eO6b8ClI2w/s320/DSC01194.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Nosso Portão do Alto do Moura</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbJxRmidW91A9LHr85cK6KZJ6NkCcFqmCyWrE52Dw90cVoFo4_Quh9cf5QAM_FbX1RI6SkRKbAtOkW_fdF-y7elmCA5GBlwqJuKqvaNVrGLyx8z2v8feV6NLYaWp6dyHU4oBFjJo1tDVU/s1600/DSC01195.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" hca="true" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbJxRmidW91A9LHr85cK6KZJ6NkCcFqmCyWrE52Dw90cVoFo4_Quh9cf5QAM_FbX1RI6SkRKbAtOkW_fdF-y7elmCA5GBlwqJuKqvaNVrGLyx8z2v8feV6NLYaWp6dyHU4oBFjJo1tDVU/s320/DSC01195.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Vanessa no Portão do Alto do Moura </td></tr>
</tbody></table><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGVT3gxXDvy-7UTHpDFyU0iOoOmJstsaGgYjO0FhVo9kAsWQfeX0xlDG1Sh6_t-6PLbJyc8B9E15qbP9XdhF_Ptn2sTPn0dntXqwfOIKB_yN1cFcMErhY5deEhPmD1xOrOKGCoXq36VNc/s1600/DSC01196.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" hca="true" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGVT3gxXDvy-7UTHpDFyU0iOoOmJstsaGgYjO0FhVo9kAsWQfeX0xlDG1Sh6_t-6PLbJyc8B9E15qbP9XdhF_Ptn2sTPn0dntXqwfOIKB_yN1cFcMErhY5deEhPmD1xOrOKGCoXq36VNc/s320/DSC01196.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Expresso Canelinha </td></tr>
</tbody></table><span style="font-family: Verdana; font-size: large;">Estou voltando e intensificando os treinos.</span></div><div class="MsoNormal"></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif; font-size: large;"> </span></div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com16tag:blogger.com,1999:blog-5584119760616194152.post-55390937256237349612011-09-13T13:33:00.000-07:002011-09-13T13:39:16.910-07:00UM ANO DE BLOG, CORRIDAS E AMIGOS.<div style="text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibyUV_Uw7IbOTAooKcmGErmTkWntTu646k5QYm9o2zCqEwey8oxL6HRXyF6a4Rkd3CZ_8MevbRlCRqznzqfoIzn9KEOCP5Ha0EsYstHoGzyIVL2tI_Yll_IiOiWWcdJEW6jfM31WHAR40/s1600/DUAS+BALEIAS.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" rba="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibyUV_Uw7IbOTAooKcmGErmTkWntTu646k5QYm9o2zCqEwey8oxL6HRXyF6a4Rkd3CZ_8MevbRlCRqznzqfoIzn9KEOCP5Ha0EsYstHoGzyIVL2tI_Yll_IiOiWWcdJEW6jfM31WHAR40/s320/DUAS+BALEIAS.jpg" width="213" /></a></div><span style="color: #783f04; font-family: "Courier New", Courier, monospace;"><strong>AMIGOS</strong></span></div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">ESTE POST É PRA VOCÊS.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;"><strong>SEGUIDORES</strong></span></div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">VALEU A FORÇA E A PRESENÇA.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;"><strong>AOS LEITORES ANÔNIMOS</strong></span></div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">NOSSO MUITO OBRIGADA.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;"><strong>À FAMÍLIA LIMA E CORDEIRO</strong></span></div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">NOSSO AMOR INCONDICIONAL.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;"><strong>À NOSSA EQUIPE BALEIAS</strong></span></div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">NOSSA MAIOR ADMIRAÇÃO</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;"><strong>AOS COMPANHEIROS DE CORRIDAS</strong></span></div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">ATÉ BREVE.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">E NÃO É QUE O <u>BLOG</u> VEIO E AGRADOU?</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">QUEM DIRIA QUE UMA BRINCADEIRA DE <a href="http://www.maratonistapernambucano.blogspot.com/">JULIO </a>(NOSSO MAIOR INCENTIVADOR) FOSSE SE TRANSFORMAR NUMA DIVERTIDA ROTINA DE TREINOS, CORRIDAS, POSTAGENS E VIAGENS.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">NOS APAIXONAMOS POR ESSE GOSTOSO HÁBITO DE CORRER COM OS AMIGOS, TREINAR O CORPO E PRESENTEAR NOSSA MENTE COM MUITA ENERGIA E DISPOSIÇÃO. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">SE BEM QUE A ENDORFINA É ALGO QUE NOS MOVE, MESMO SEM TOCA-LA. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">ESTAR AQUI E CONTAR NOSSOS CAUSOS É BOM DEMAIS DA CONTA SÔ. (DE TANTO LER OS BLOGS BALEIAS ESTAMOS PEGANDO AS GIRIAS DELES).</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">PERDER PESO, GANHAR SAÚDE, BAIXAR TEMPO E PEGAR PÓDIUM É SECUNDÁRIO. </span></div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">O QUE NOS DEIXA FELIZ É VIAJAR, FAZER AMIGOS, LER AS AVENTURAS DOS OUTROS, RECEBER TELEFONEMAS, TROCAR EXPERIÊNCIAS, GASTAR COM ACESSÓRIOS E CRUZAR A LINHA DE CHEGADA FAZENDO DO NOSSO JEITO OU SEJA, MESMO EXAUSTAS SORRINDO MUITO PARA AS FOTOS COM A MEDALHA NO PEITO. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">QUE BOM QUE NÃO PARAMOS, QUE NÃO DESISTIMOS, QUE NÃO NOS CANSAMOS.</span></div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">NEM FILHO PEQUENO NEM CONDROMALÁCIA PATELAR NOS DERRUBOU.</span></div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">POR ISSO QUE HOJE ESTAMOS TÃO FELIZES. POIS A MESMA SENSAÇÃO DAQUELES PRIMEIROS 4 KM NA CORRIDA DA PAGUE MENOS EM SETEMBRO DE 2010 AINDA SENTIMOS A CADA PROVA CONQUISTADA. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">NOS VEMOS POR AÍ.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="color: #783f04; font-family: "Courier New", Courier, monospace;">MARIANA E MÔNICA</span></div><div style="text-align: justify;"><br />
</div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com13tag:blogger.com,1999:blog-5584119760616194152.post-82783645507337275592011-08-31T03:42:00.000-07:002011-08-31T03:42:49.845-07:00I Circuito Caixa - Recife<div class="separator" style="clear: both; text-align: center;">Recife, 28/08/2011.</div><div class="separator" style="clear: both; text-align: center;">I CIRCUITO CAIXA </div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><em>Mais importante competição de corridas de rua do País, o Circuito CAIXA tem a chancela da CBAt. São 11 as etapas disputadas em nove Estados do Brasil - o Recife é estreante e foi incluído no calendário este ano. O Circuito tem grande importância para os atletas de elite porque todas as 11 corridas valem pontos para o ranking brasileiro de provas de rua. Os dez primeiros colocados no ranking garantem o patrocínio da CAIXA em 2012. </em></div><div class="separator" style="clear: both; text-align: justify;">Fonte: <a href="http://www.circuitocaixa.com.br/">http://www.circuitocaixa.com.br/</a></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;">Este texto acima faz parte do site do evento. </div><div class="separator" style="clear: both; text-align: justify;">Gostaria de aqui parabenizar a organização da prova. Que show. O percurso completamente fechado. Excelente hidratação. Festa com música e marcação precisa do cronômetro. Bela medalha, linda camisa, revista da contra relógio e sem falar da bela estrutura montada, com pórtico, massagens, som, pódio, e tudo que nós gostamos de ver e usufruir.</div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><b><span class="Apple-style-span" style="color: purple;">PARABÉNS! NÓS PERNAMBUCANOS PRECISAMOS PRESTIGIAR OUTRAS EDiÇÕES.</span></b></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Na sexta feira eu cheguei ao Recife e Mônica, depois de dirigir 400 km, também já se encontrava na capital. </span></div><div class="separator" style="clear: both; text-align: justify;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">No sábado fizemos avaliação física na Corpore Sano com Joaquim. Foi muito bom e também esclarecedor todos os aspectos estudados e explanados. Não vou contar aqui meu percentual de gordura, ok? Mas está beirando a camada de ozônio. Rsrsrsrsrsrs. Também não vou comentar meu VO2 em repouso. Um vexame. Coitado do meu coraçãozinho. O que ele precisa trabalhar pra eu me esbaldar nas pistas é um trabalho duro e escravo. Saí de lá muito bem instruida, com uma meta de perder mais 5 kilos, de melhorar meu condicionamento e de fazer um fortalecimento muscular. Ahn??? Como assim??? Tarefa de casa urgente. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Mas como sou rata de rua e de corrida de rua, decidi que ia fazer pelo menos 5 km no domingo, pra não perder o hábito e a alegria de encontrar o pessoal, os amigos, os blogueiros e me sentir a própria de Baleias. </span></div><div class="separator" style="clear: both; text-align: justify;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Cheguei no apartamento de Mônica e ela de cara feia comentou. -O vôlei feminino perdeu... que ódio!! Tô tão desanimada pra ir correr... Acho que o joelho vai doer, tá calor, o sol vai ser de matar... e etc. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;">E<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">u falei: -Te arruma aí que a festa vai ser linda. Vê essas fotos que fiz ontem lá no Marco Zero. Estavam testando o som e já tudo organizado. Acho que vai ser muito bom.</span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3k40IWPXMgqXXVwDxQdUM18dtOGC13YZ8VEiOBWCPqkVo5-AWTyW2cnN4rJOA8bX8OeBiKTiM1uK6gBVu1JDCCU5SH-Ioh0OWmkmwE6gVFSrfP8urD_9awxP1smrIM-6oUwaIpbMNe54/s1600/circuito+caixa+023.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3k40IWPXMgqXXVwDxQdUM18dtOGC13YZ8VEiOBWCPqkVo5-AWTyW2cnN4rJOA8bX8OeBiKTiM1uK6gBVu1JDCCU5SH-Ioh0OWmkmwE6gVFSrfP8urD_9awxP1smrIM-6oUwaIpbMNe54/s320/circuito+caixa+023.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: justify;"><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJhYrWvSuwWbP6ymcjhtgc74zy6Z6_3DFmdD9e4-vJ4-ciMO1_X1t_ndlErloNPi2TzcToBJhXqr5NTDuccjLIOllxF4e3p01fZ6wh-tusSmrMtotSE8dM_1yeM6_sKHI8chyphenhyphensQB5cgR8/s1600/circuito+caixa+024.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJhYrWvSuwWbP6ymcjhtgc74zy6Z6_3DFmdD9e4-vJ4-ciMO1_X1t_ndlErloNPi2TzcToBJhXqr5NTDuccjLIOllxF4e3p01fZ6wh-tusSmrMtotSE8dM_1yeM6_sKHI8chyphenhyphensQB5cgR8/s320/circuito+caixa+024.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Rafael</td></tr>
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7MPctzSljv7iVvCqfnl4nnnWjW_puBuSRzNhBO9C9AmIEmoNAjEloa0ODUMEqCDtoEiBrQhPn-YEAwESHSOqwFjRHhd1rHm_8B0scKM6W1U8kmRFL4htj5Cu3_oHpBcaC-QSgf-SNrLU/s1600/circuito+caixa+022.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7MPctzSljv7iVvCqfnl4nnnWjW_puBuSRzNhBO9C9AmIEmoNAjEloa0ODUMEqCDtoEiBrQhPn-YEAwESHSOqwFjRHhd1rHm_8B0scKM6W1U8kmRFL4htj5Cu3_oHpBcaC-QSgf-SNrLU/s320/circuito+caixa+022.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQSgRBDJl1f-9vWNrjuyLIcaDXYkwp52Lce9R8PmiMzGK1JL2mWWurca5tnZcESkRBAV2H2Y2MkNTSrGbh1aHfy6Wpdgs-A_I9JYqjC-OSe4Q7gqtLIw9AWtvgWKV9ow0x5LJOuo0Uoe4/s1600/circuito+caixa+019.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQSgRBDJl1f-9vWNrjuyLIcaDXYkwp52Lce9R8PmiMzGK1JL2mWWurca5tnZcESkRBAV2H2Y2MkNTSrGbh1aHfy6Wpdgs-A_I9JYqjC-OSe4Q7gqtLIw9AWtvgWKV9ow0x5LJOuo0Uoe4/s320/circuito+caixa+019.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;">Em poucos minutos estacionamos no Recife Antigo. </div><div class="separator" style="clear: both; text-align: center;">Dessa vez mesmo sem chegar tão cedo, encontramos muita gente boa.</div><div class="separator" style="clear: both; text-align: center;"><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZspq6zQAwIao1pZY3umDDbDDHEaIiIHNADeRGx3BrMKdrIk10EwqoAEBsBn9j34Iut9qVc6ccb5plP960XgMxEGFeHGEQfRa8-w_Ard6resU4sizvz3L_fjUfQUzIK035CiUcxhciEVs/s1600/circuito+caixa+001.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZspq6zQAwIao1pZY3umDDbDDHEaIiIHNADeRGx3BrMKdrIk10EwqoAEBsBn9j34Iut9qVc6ccb5plP960XgMxEGFeHGEQfRa8-w_Ard6resU4sizvz3L_fjUfQUzIK035CiUcxhciEVs/s320/circuito+caixa+001.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Hebe, mais uma tabirense aficionada das corridas</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyeDLMfyeIEFze-4QEk0pWcNu9cj_CjqkkoAgUT1a645CeqIUywGsdMOagewuPFd6wyTLEsvTEqpPwrT36X8tipLfALFaicGMIUttlSFGth7r9njQbCj4DjvD-7POt5Z6PNrXRcTmceVI/s1600/circuito+caixa+002.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyeDLMfyeIEFze-4QEk0pWcNu9cj_CjqkkoAgUT1a645CeqIUywGsdMOagewuPFd6wyTLEsvTEqpPwrT36X8tipLfALFaicGMIUttlSFGth7r9njQbCj4DjvD-7POt5Z6PNrXRcTmceVI/s320/circuito+caixa+002.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Murilo Nunes, amigo Baleias.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAWizL3dlDyOfCdv1flL_H3jQYZwOsk1hfUKxPNYQ5qUGxFYmOT-__9oIPbK4JbkahSbwn15z3RIdPZEzEn0MIcAkmcnEykvI15ksz0J49bmlxonoEpOnfD1rhF7Jm2PZxFKoh6cdLcJc/s1600/circuito+caixa+003.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAWizL3dlDyOfCdv1flL_H3jQYZwOsk1hfUKxPNYQ5qUGxFYmOT-__9oIPbK4JbkahSbwn15z3RIdPZEzEn0MIcAkmcnEykvI15ksz0J49bmlxonoEpOnfD1rhF7Jm2PZxFKoh6cdLcJc/s320/circuito+caixa+003.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Alcieros e Milânea</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoA-2l_wi677tzmDSANLd6CLzdIt8CFa7gPHyJPo3a5G9GUJRJqUN67fdHf03FCL6FLp2Q5WLzzdk2fdDSjdTceu8o7eZpyTQ81j8KytJbVyaB4hhyphenhyphenWmYlIVYUibg4tXjIv9_VbhD1HDo/s1600/circuito+caixa+004.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoA-2l_wi677tzmDSANLd6CLzdIt8CFa7gPHyJPo3a5G9GUJRJqUN67fdHf03FCL6FLp2Q5WLzzdk2fdDSjdTceu8o7eZpyTQ81j8KytJbVyaB4hhyphenhyphenWmYlIVYUibg4tXjIv9_VbhD1HDo/s320/circuito+caixa+004.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Patricia Guedes</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKwtxH3_76aHbTDXXgV5O6oi1ku0HI5lSHf51tt54pALLzQwOzKG7vAAscMKgOj5XXvzb4Tsg8Rf3mZvDGii8MaiJJsxceyF1UHHHdllEg5WCK3JFasq42jCWjVcOd26uaR5VbNpfugQY/s1600/circuito+caixa+005.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKwtxH3_76aHbTDXXgV5O6oi1ku0HI5lSHf51tt54pALLzQwOzKG7vAAscMKgOj5XXvzb4Tsg8Rf3mZvDGii8MaiJJsxceyF1UHHHdllEg5WCK3JFasq42jCWjVcOd26uaR5VbNpfugQY/s320/circuito+caixa+005.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Joaquim da Corpore sano</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoXdMOSqPckYtTnvK4VDybp3-eo7Z7e-G6FAHRQGUEQe86JvajUuoHoOLhEbICJOx0v1kD-3WrwSiPCPpnhyphenhyphenCX_HPelzgf-3H7aCTU1t11_ZPXy6glThSVMy0bQ9iFGldXSTaxuog2Ifs/s1600/circuito+caixa+006.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoXdMOSqPckYtTnvK4VDybp3-eo7Z7e-G6FAHRQGUEQe86JvajUuoHoOLhEbICJOx0v1kD-3WrwSiPCPpnhyphenhyphenCX_HPelzgf-3H7aCTU1t11_ZPXy6glThSVMy0bQ9iFGldXSTaxuog2Ifs/s320/circuito+caixa+006.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Fabiana Amorim, blogueira e corredora.</td></tr>
</tbody></table><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Com Fabiana a conversa se estendeu mais. E a equipe dela é organizada mesmo. Graça Araujo já caiu nas graças do Health Team. E fomos ficando por lá e até filamos o alongamento e aquecimento.</span><br />
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<tr><td class="tr-caption" style="text-align: center;">Galera do Health Team</td></tr>
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</div>POR MÔNICA:<br />
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<div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Mari, realmente eu tava com uma preguiça danada de sair de casa e enfrentar o sol e o calor daquela manhã de domingo... Mas você me obrigou, digo, me animou, e lá fomos nós...</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">No caminho, a perspectiva de encontrar os amigos já me fez abrir um sorriso... Como é que eu pensei em não ir correr? E chegando ao Recife Antigo... Frisson total!! É muito lindo ver cada vez mais gente participando de eventos de corrida no Recife.</span></div><br />
<div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Com o chip no tênis fomos a caça dos amigos. Kátia nos achou logo, o que não é muito difícil, nosso manto Baleias nos destaca na multidão de corredores. Conhecemos Rose, meia maratonista amiga de Joelma e Kátia, e infelizmente minha "colega" de condromalácia patelar... Rose, vamos fazer de conta que esse "negócio", como diz Júlio, não existe... E simbora correr!! Nem que seja 5K... rsrs...</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Encontramos Graça no toldo do Health Team e lamentamos a ausência de Joelma, que sentindo dores na canela, resolveu não correr e se poupar, já que vai precisar estar bem pra fazer o Caminho de Santiago em setembro... Jô, boa viagem e volta logo pra nossas corridas.</span></div><br />
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<div style="text-align: justify;">I<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">sa, você não tem jeito! Não pegou o kit a tempo, que coisa!! Mas pelo menos foi nos prestigiar. Na próxima, eu e Graça vamos ficar de olho em você pra garantir que esses deslizes não mais aconteçam.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
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<div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Lá no Health fui logo procurando por Fabiana Amorim... Eu tava louca pra saber da Meia do Rio e das histórias de Fabi... Ainda dou risada lembrando das "derivadas" dela no percurso... Correu mais de 22K, pode?? Fabiana, é sempre muito bom lhe encontrar. Que venham mais corridas e novos encontros!!</span></div><div style="text-align: justify;"><br />
</div><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Depois disso, aquecimento com a galera do Health Team, esperar a largada e pernas pra que te quero...Graça passou por mim que nem bala pegava... Eita, carreira da peste!! Não é a toa que ela fez o melhor tempo dela nos 10K : 58min e 52 seg e 2º lugar na faixa etária. Valeu, Graça!! </span><br />
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<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Percurso ótimo, plano, água a vontade...Só o sol que não colaborou, e não havia uma nuvem amiga naquele céu de brigadeiro... Terminei os 5K parecendo um pimentão... Afe!!</span><br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Pelo caminho muitos amigos corredores. Pâmela, Jaqueline, Ésio, Paz e Iranilda da Acorja, Mário Neto (Blog Aspirante a Corredor), Murilo Nunes, Baleias como nós e os tabirenses George Mascena e Hebe.</span><br />
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<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Medalha no peito...Aí foi esperar a chegada dos amigos e tomar o já tradicional gatorade espumoso, isso depois de filarmos um delicioso sorvete do Health Team. Nos despedimos de Graça e Isa e lá fui eu fazer a pior parte: arrumar a bagagem e pegar os 400 km de estrada pra voltar pra Tabira... Mas dirigi feliz, lembrando da corrida, dos amigos e já pensando em quando será a próxima corrida.</span><br />
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<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Beijos e bons km!!</span><br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Mônica Cordeiro</span><br />
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<tr><td class="tr-caption" style="text-align: center;">Chegada de Murilo Baleias</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Chegada de Mario Neto</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Chegada de Graça</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Fabiana só sentiu o sol, mas fez excelente tempo.</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Mário Neto</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Gustavo Benicio</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Mariana, Kátia, Graça, eu , Isa e nossas merecidas medalhas</td></tr>
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irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com11tag:blogger.com,1999:blog-5584119760616194152.post-10264251041609936862011-08-25T17:58:00.000-07:002011-08-25T17:58:36.917-07:00Um treino leve para um casal Baleias em Macapá<span style="font-family: Verdana, sans-serif;">Pois é meus amigos. Eu viajei por 6 horas, uma escala e uma conexão para a capital do Amapá. </span><br />
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<span style="font-family: Verdana, sans-serif;">Meu lindo, (bonitão também), companheiro, pai dos meus rebentos e amor de quase 15 anos está morando logo ali... na região Norte, no<u> Meio do Mundo,(</u> como eles mesmo denominam<u>),</u> único a estado brasileiro cortado pela linha do Equador, na capital do Estado do Amapá - Macapá-.</span><br />
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<span class="Apple-style-span" style="color: #274e13; font-family: Verdana, sans-serif;"><em><b>Macapá</b> é um </em><a href="http://pt.wikipedia.org/wiki/Munic%C3%ADpio" title="Município"><em>município</em></a><em> </em><a href="http://pt.wikipedia.org/wiki/Brasil" title="Brasil"><em>brasileiro</em></a><em>, capital do </em><a href="http://pt.wikipedia.org/wiki/Unidades_federativas_do_Brasil" title="Unidades federativas do Brasil"><em>estado</em></a><em> do </em><a href="http://pt.wikipedia.org/wiki/Amap%C3%A1" title="Amapá"><em>Amapá</em></a><em>. Localizada no sudeste do estado, é a única capital estadual que não possui interligação por rodovia a outras capitais<sup class="reference" id="cite_ref-TUR_6-0"><a href="http://pt.wikipedia.org/wiki/Macap%C3%A1#cite_note-TUR-6">[7]</a></sup>. Ademais, é a única cortada pela linha do </em><a href="http://pt.wikipedia.org/wiki/Linha_do_Equador" title="Linha do Equador"><em>Equador</em></a><em>.</em></span><br />
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<span class="Apple-style-span" style="color: #274e13; font-family: Verdana, sans-serif;"><em>Quinta cidade mais rica do </em><a href="http://pt.wikipedia.org/wiki/Regi%C3%A3o_Norte_do_Brasil" title="Região Norte do Brasil"><em>Norte brasileiro</em></a><em>, o município reune em </em><a href="http://pt.wikipedia.org/wiki/Regi%C3%A3o_Metropolitana_de_Macap%C3%A1" title="Região Metropolitana de Macapá"><em>sua região metropolitana</em></a><em> 499.166 habitantes, sendo a terceira maior aglomeração urbana do Norte.<sup class="reference" id="cite_ref-IBGE_Pop_2010_3-1"><a href="http://pt.wikipedia.org/wiki/Macap%C3%A1#cite_note-IBGE_Pop_2010-3">[4]</a></sup> Sua Área é de 6.407 km² desse total 32,7 km² estão em </em><a href="http://pt.wikipedia.org/wiki/Per%C3%ADmetro_urbano" title="Perímetro urbano"><em>perímetro urbano</em></a><em>.<sup class="reference" id="cite_ref-Per.C3.ADmetro_urbano_8-0"><a href="http://pt.wikipedia.org/wiki/Macap%C3%A1#cite_note-Per.C3.ADmetro_urbano-8">[9]</a></sup>. A cidade representa sozinha 60% da população do </em><a href="http://pt.wikipedia.org/wiki/Amap%C3%A1" title="Amapá"><em>Amapá</em></a><sup class="reference" id="cite_ref-Popula.C3.A7.C3.A3o_do_Amap.C3.A1_9-0"><a href="http://pt.wikipedia.org/wiki/Macap%C3%A1#cite_note-Popula.C3.A7.C3.A3o_do_Amap.C3.A1-9"><em>[10]</em></a></sup><em> e 3,50% da população de toda a </em><a href="http://pt.wikipedia.org/wiki/Regi%C3%A3o_Norte_do_Brasil" title="Região Norte do Brasil"><em>Região Norte do Brasil</em></a><em>.<sup class="reference" id="cite_ref-IBGE_Pop_2010_3-2"><a href="http://pt.wikipedia.org/wiki/Macap%C3%A1#cite_note-IBGE_Pop_2010-3">[4]</a></sup></em></span><br />
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<sup><span style="font-family: Verdana, sans-serif; font-size: small;">Em Belém pus a Literatura para Correr o Mundo. Confesso que me frustrei bastante porque embarquei e ninguem se interessou pelo Caçador de Pipas. Que triste, nem curiosos apareceram. O livro ficou lá e eu fui embora. Espero que tenha encontrado um bom leitor. Se bem que muita gente já leu este livro mesmo. </span></sup><br />
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<tr><td class="tr-caption" style="text-align: center;">Adicionar legenda</td></tr>
</tbody></table><sup><span style="font-family: Verdana, sans-serif; font-size: small;"></span></sup><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJb0RRHnLwKKtzybXcYjxwutknhW8og7E6eHLYzOc2ajPl-5R-MjmL0BV1H9F7AhoPP3f_ZLtlCJ2R3pTLv-PJ_nypGf7vvLTPzQdm2NkWQ9xWsVz0UqT406P-75VGl_br4EkHFns-hBk/s320/576.JPG" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Adicionar legenda</td></tr>
</tbody></table><sup><span style="font-family: Verdana, sans-serif; font-size: small;"></span></sup><br />
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<sup><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;">Ainda na sexta feira chamei Diego pra um treininho leve. Queria conhecer o percurso que ele faz de camisa Baleias e dar uma conferida no terreno. Vocês me entendem não é? Vai que aparece uma corredora mais assanhada, e coisa e tal. </span></sup><br />
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<sup><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;">Eu preocupada com a hora, ficava chamando ele direto, mas ele nem aí. Aí eu disse: -Desse jeito vamos correr no escuro. Ele riu e falou: -Aqui só escurece depois das sete da noite. </span></sup><br />
<sup><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;">Ahn? Como assim?</span></sup><br />
<sup><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;">Então saímos as seis da noite neste solzão aí mesmo. </span></sup><br />
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<tr><td style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSjBnqV7081puZ1u16enTSxowkbcYOpdQ86y2y5cz3pp4hXwkYoZmsTIxPw1u-TI1_v7CTb3zzcfZx7sdM_90nHKeEaLM1o96ndRY1hbbVKomExnxfF46CdWB05X0drjmQ08KYzwbxqYA/s320/577.JPG" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">saindo do hotel</td></tr>
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</span></sup><br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Paramos um bocado para fazer fotos, e também porque a atleta de fim de semana aqui não aguentou correr. Um vexame. Ele ficou de cara feia, mas depois entendeu que estou sem ritmo de treino. Meu ritmo está só de farra nas provas.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8yw3cEDM0zhAs6nM9YPOcCF7eAbbDdSnKTmz_qp-a88NHsjq_tumVDEXsb5fm9CdCrvYqdvCKq20fVrNR4F7HtCJ2ajgXCSYGcjn734Ekd2gGOz04raiC0KLtvU0eT_Gw_9IkU1puCWY/s320/578.JPG" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">área de caminhadas e lazer</td></tr>
</tbody></table><sup><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;"></span></sup><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe5IErTtvqSizBhRMJytx9pwkTTmh4Hyp8VwAMqe7TpiMZBGubW-ik_9YDShbqLZCsSp_S15IRsY3Gs07zLLKmXlBAK-DEbxgjbIge6b_87d26g7kLmI-yYDakhCWfqjyYIzNdgZVHR28/s320/579.JPG" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Tentando correr mais e passear menos</td></tr>
</tbody></table><sup><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;"></span></sup><br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
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<sup><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;">Gostei do percurso. Dá pra fazer 10 km pela orla do Rio Amazonas.</span></sup><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdXj9QbhCVUcCM5uobPV2lCKsBDCTOgwTkD5KptPmZLpL4armMcEiOoF81gIJOiAMrpytriFjdsio6iqeQa_tWviom8RZEkvd8ShovB8kVFRYcpUM97i5iEBqg3AxBi1SW2c9rgBVyKHA/s320/581.JPG" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Rio Amazonas na orla Beira Rio</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisdNMqz-Uvf78AWnaR0vLtEBcALJrZrXQWe4KCoL9q5qS-LT-2E0sM3O9UrkmNlr3lFRopFw0vk4PGGqoBAQk4lF_Yi3J4M3qMk9qySglszZkxIweqEZ-OOWaFdLqMVMuji0seOpyWs5E/s320/587.JPG" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">muitos barcos</td></tr>
</tbody></table><sup><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;"></span></sup><br />
<sup><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;"> Percurso bem plano, com uma vista linda, clima quente e abafado também. Esta época é verão. </span></sup><br />
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<tr><td style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEJNgc_zixLZbB0eryH1J1p7HqTlzlQDfvlkNqnijU4YKJ_Zw9HC6vgeoNYp4GrBWooM6eQ2m9mvoMubLtuK5fG9wIeKu8uRtQShULw6Lduzx0b5ckzYN2erXbDlg9wtSrdZ2Axcp7oW8/s320/586.JPG" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Forte ou Fortaleza de Macapá</td></tr>
</tbody></table><sup><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;"></span></sup><br />
<sup><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;"> Tem uma parte que passamos pelo Forte e neste local crianças brincam, sem carros ou motos por perto. Uma tranquilidade. </span></sup><br />
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</span></sup><br />
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<tr><td style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk6B6PRgIzA_NiFGQzPrquSavPV7yvBSLJluECsgRfIiOeUZEBXfMdM1mMYYrSenNHHdEnWHyUCKb-rdkhyvfEp2Z2TKcbqiboEMSJdCia3BQFDdET6QYfwN4b6EbysvlSq5-qtuPfyBw/s320/583.JPG" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Diego </td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHspKEGdADv8k8Io8vv-a0P6dLEnROfKwK1K1bSFrQsxfwd34sne3bdy_CrcoPRu6gXdfLoHjugtNylI5JGA0qProeque9u8X0k2azsIF6fitk1osIUeBaGWFGrZ1UTgJyia7boAn9Au4/s320/584.JPG" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Vai uma corridinha aí?</td></tr>
</tbody></table><sup><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;"></span></sup><br />
<sup><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;"><br />
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<sup><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;">Terminamos nosso treininho leve as 19:15 da noite, já escuro. </span></sup><br />
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<tr><td style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOgFOKGyu71JZHBpraVxipnoJmeCKr22ocMEODnlRQHqEcbydLgBim4WcEVchtq94DEo4klQD0cED-lASzU_O592Mwe030aF7cWGqxz7ZZkeDX88jSMbGb0-kh6qc9Hv-Ob8nx5j8W18E/s320/588.JPG" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Tinha anoitecido neste exato momento</td></tr>
</tbody></table><sup><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;"></span></sup><br />
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<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">No Domingo fui sozinha me redimir dos poucos kilômetros percorridos e também porque estava louca para treinar sozinha. Ao contrário de Drica e Fabiana Amorim, não sei correr acompanhada. Me acostumei ser uma corredora solitária. </span><br />
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</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzzAUh30LCHdANLI0bfItFZX6AQXikSiAcl1CpqXcPaAtMeOyeju5U9_O_zIiAaP0CmzrB9_wq08XBMbrBDVhWTAnYyXr15nvEn4wEocXRnkryIq9t2KhxPWw45yFbpndzgfjYYxwGs3w/s320/596.JPG" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Roupa inaugurada! (Valeu Aline Costa)</td></tr>
</tbody></table><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"></span><br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">A viagem foi ótima. Gostei de Macapá. Mas esqueci de pesquisar se tem Maratonas ou outras provas por lá. </span><br />
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</span><br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Na volta deixei Marley e Eu para correr o mundo e rapidinho ele foi fisgado. Tentei registrar, mas ficou ruim a foto. Já no avião vi que um passageiro que ficaria em São Luis no Maranhão desceu com ele. Uhu hu!!! </span><br />
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</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwvBApxXKA8Crdxy2R98cHExxde28EjJxFhwXx39a4q7Jp2ne1Kfeb_D0KEjCmoP6UB03ODxewlA8ylMEXJe4Tdr3fTqwJ_ThcKRwuSAXoTt7esRJpr8si1G_pMRUpNAcCVsJNEFKFFKg/s320/607.JPG" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Adicionar legenda</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAvSkdgFEPl_xuYaGa32hKgbQQrnZMfzhy4BHCr_V_xfLmROFGokuhnWzFF9Gg_0ZS6TQEGxUO8JRGHpq8Po6CHfZTRzFq9NnGoNN7aca0tvTtK0jQX3zOn_R-HgxUID40yFfK6zJTw30/s320/572.JPG" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Adicionar legenda</td></tr>
</tbody></table><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"></span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVpE8ye2FO2Mv9oIW31UiZHJ5D8aoV7qZwO47gC0jE4YwpB-IQn3_58fuwXFey9JOpoFqv_023vhW2zHBPclPdqX_w3s3usATKv1eV4SsGtGEbhe2IkmPCAa2agfzcVF2EEi2IEV4rdWs/s320/604.JPG" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">não consegui girar a foto<br />
Leia assim:<br />
BEM VINDO AO MEIO DO MUNDO</td></tr>
</tbody></table><br />
<div><br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif;"></span><br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">E o casal Baleias se despede. Grande abraço.</span><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3IZF8P0p3O3x-PWR1lbcX2WoJTVu6ImUi2C-ipHWJE7eKG0wguuP-67SNS8gdIWA37KKmcLpixPcTqWep3d2f-RsradvOJHxkUGBNxVMOdmSmqPW-unZTxDYibniLfxPY3cz0Wuziz74/s320/580.JPG" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">CASAL FELIZ BALEIAS</td></tr>
</tbody></table><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"></span><br />
<br />
</div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com11tag:blogger.com,1999:blog-5584119760616194152.post-12446686062191059982011-08-23T03:52:00.000-07:002011-08-23T17:03:39.066-07:00XV MEIA MARATONA DO RIO DE JANEIRO - Por Graça Araújo<div style="font-family: Verdana,sans-serif; text-align: justify;">Decidi correr a Meia Maratona Internacional do Rio de Janeiro para provar para mim mesma que não foi mera casualidade ter concluído minha primeira meia maratona que foi a Maurício de Nassau. O fato é que nunca me pareceu tão difícil disputar uma corrida como dessa vez. Ter corrido a São Silvestre, a Meia Maratona Maurício de Nassau e a corrida pelas ladeiras de Fernando de Noronha não bastou para aumentar minha confiança. Treinei pouco e ainda fiquei gripada poucos dias antes da corrida.<br />
<br />
A<span style="font-family: Verdana, sans-serif;"> passagem já estava comprada e o hotel reservado quando bateu o desânimo. O fato de ter me comprometido com as amigas Isa e Julianne me forçou a encarar a empreitada . Apesar de terem ido ao Rio de Janeiro só para passear, foram muito solidárias comigo. Enfrentaram uma fila quilométrica para pegar o kit da corrida, dormiram cedo no sábado, véspera da prova, Isa foi cedinho comigo para a concentração e as duas me esperavam na chegada para tirar fotos.<br />
</span></div><div style="font-family: Verdana,sans-serif; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Interessante esse Rio de Janeiro. Lá a previsão do tempo funciona mesmo. Todos os taxistas que encontramos nos avisaram que iria chover no dia da prova,cuja largada estava prevista para as nove da manhã. Eu torcia para que São Pedro tivesse piedade e não dexasse o sol aparecer.<br />
Quando acordamos as seis da manhã do domingo o primeiro olhar foi para o tempo. E não é que fazia frio e chovia no Rio de Janeiro? Primeiro obstáculo superado. Café da manha, nem tão reforçado assim (lembram que engordei na São Silvestre com essa estoria de muito carboidrato para aumentar a energia)e fomos para a concentração na Praia de São Conrado. Ainda não estava tranqüila, afinal não queria apenas completar a prova. Queria mais. Queria reduzir meu tempo.</span><br />
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<span style="font-family: Verdana, sans-serif;">Começa a corrida, que teve a participação de dezenove mil pessoas. Gente que veio de todas as parte do Brasil e do mundo. Mesmo com um longo trecho de subida não fiz feio não. Dois quilômetros depois já sabia que não sofreria danos, principalmente pela gripe.</span><br />
<span style="font-family: Verdana, sans-serif;">Sobre corridas ,temos algo a aprender com os cariocas. A corrida é uma atração que os leva para as ruas, só para estimular os corredores. Esse comportamento independe da classe social. Passando pela Favela da Rocinha, estímulo dos moradores. Leblon, Ipanema, Copacabana, 'também... Crianças, jovens, adultos, idosos,ricos e pobres. Todos vão nos ver e nos estimular a concluir a prova. Assim é fácil chegar. Ainda mais sabendo que Isa e Julianne estavam lá esperando por mim pra tirar fotos e elogiar minha performance. Estou no avião,voltando feliz para casa. Ainda não sei meu tempo. Assim que souber eu conto mas, a esta altura, é o que menos me importa.</span><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUml7qlxlsDxK8CX3UDH4SCPFlOBLWxf3d3weR3GnAEhg6VaTsG5gaqGEo811BBJmkzRniEWW7PPRSpADKLO5sangJgT9x0Ih5j2PDXJrZgjHMigxTrHBoTjovBCS-_nXnYv6WyI_I2Rc/s1600/graca8.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320px" qaa="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUml7qlxlsDxK8CX3UDH4SCPFlOBLWxf3d3weR3GnAEhg6VaTsG5gaqGEo811BBJmkzRniEWW7PPRSpADKLO5sangJgT9x0Ih5j2PDXJrZgjHMigxTrHBoTjovBCS-_nXnYv6WyI_I2Rc/s320/graca8.jpg" width="240px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Mais uma MEIA... Mais uma medalha!!</td></tr>
</tbody></table><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8By7aYkALeQbnFJoTIrRUw1mdsI2egXELQzKJUDMiEWsHsAzmVgbmyu-r__a9d-ZFulU8vLY3x4aVvZsmRIWFfufnf_vB54IhcFbe__tcFK_gMN6anivy6xF6A7X0EapaHTqHJ1NwpDI/s1600/graca4.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" qaa="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8By7aYkALeQbnFJoTIrRUw1mdsI2egXELQzKJUDMiEWsHsAzmVgbmyu-r__a9d-ZFulU8vLY3x4aVvZsmRIWFfufnf_vB54IhcFbe__tcFK_gMN6anivy6xF6A7X0EapaHTqHJ1NwpDI/s320/graca4.jpg" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Elite feminina</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5n_oAG2x5ZY3hmfLxuG6jyQVPCU8LFEBZBwropGQ2NSzfdIIcW_CrUoa44Ud-o61d2aVFVZnVnOQs-WRj2JlcdBZ2f7yJfF7iYGBSbIYuOLYmYIZpj614OLusUS9OwMUd8zZx9RIzDmM/s1600/graca6.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" qaa="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5n_oAG2x5ZY3hmfLxuG6jyQVPCU8LFEBZBwropGQ2NSzfdIIcW_CrUoa44Ud-o61d2aVFVZnVnOQs-WRj2JlcdBZ2f7yJfF7iYGBSbIYuOLYmYIZpj614OLusUS9OwMUd8zZx9RIzDmM/s320/graca6.jpg" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Largada</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuuCukgLdf09KhikHdoT3bvX46jSsTcl6Q9cxha6D2q7e6kzqRJ2q018QnuzealjPJUGg1pup-TYIDaAr-nNX4jWiHi7rZkPJfhqad0GmwLRns6ryFOYvGVe3KF83198skR5pP_62IcUQ/s1600/graca12.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" qaa="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuuCukgLdf09KhikHdoT3bvX46jSsTcl6Q9cxha6D2q7e6kzqRJ2q018QnuzealjPJUGg1pup-TYIDaAr-nNX4jWiHi7rZkPJfhqad0GmwLRns6ryFOYvGVe3KF83198skR5pP_62IcUQ/s320/graca12.jpg" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Isa, Graça e Julianne</td></tr>
</tbody></table><span style="font-size: small;">¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨<br />
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** Graça, me permita a intromissão no seu relato para divulgar seu incrível tempo: <b>02:05.31</b> >> <b>18º na faixa</b> >> <b>776º no geral, de um total de 2380 corredoras.</b><br />
Beijos e parabéns pela excelente corrida!<br />
Mônica<br />
</div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com7tag:blogger.com,1999:blog-5584119760616194152.post-79003230722579343512011-08-10T19:39:00.000-07:002011-08-11T10:23:40.612-07:00III MEIA MARATONA DE TABIRA - ANIVERSÁRIO DE JULIO CORDEIRO - ACORJA EM TABIRA<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; 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<div class="MsoNormal"><span style="font-family: Verdana, sans-serif;">Foi com muita satisfação que recebemos tantos amigos, Acorjianos, corredores das cidades vizinhas e tabirenses atletas na 3ª Meia Maratona de Tabira.</span><br />
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</span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;">Com o apoio de Sandro Lima, nosso primo e Secretário do Meio Ambiente de Tabira, este evento está no terceiro ano e já é um sucessso. </span><br />
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</span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;">Já no sábado, depois de todos terem enfrentado a buraqueira da PE 292 e da PE 320 pra chegar a Tabira o destino foi o Sítio Santa Bárbara para um almoço de confraternização e também para comemorar o aniversário de Júlio.</span><br />
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</span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;">Vamos falar a verdade: </span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;">A música excelente dos amigos do grupo BKL deu um tom animado a festa. Foi muito forró, MPB das boas e frevo na despedida. Júlio assumiu que perdeu pra Almir, mas foi na dança...kkkkkk...</span><br />
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</span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;">As cozinheiras mestras Dulce, Socorro e Zefinha, Rosana e Lívia capricharam no almoço e sobremesas. Teve gente experimentando pela primeira vez: xerém de milho, rim de boi, arroz de festa, galinha de capoeira e muito mais. </span><br />
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</span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;">O bolo de Juliana Job estava uma delícia. Alguem viu se sobrou um pedacinho aí?</span><br />
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</span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;">Clima bom, cervejinha gelada e gente animada. Festa assim é bom demais. Muitos ainda tiveram pique e a noite deram uma volta pelo centro da cidade e conferiram a Festa da Padroeira, Nossa Senhora dos Remédios. Barraquinhas, parque, missa na matriz, praça enfeitada, a cara de festa no interior.</span><br />
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</span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;">No domingo levantamos bem cedo. Café rápido e leve. O tempo estava excelente, o temido sol do sertão estava preguiçoso e não havia dado as caras na hora da largada.</span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-OqH8l8UqRo1FxikxDC1nPa-r6xj4Sc_r2KvN6AjNmnKhZE9xtExhkf-QhJ7Qghb6MRtCPNZJ7GX-cAuqK5WehVIQ5Yar7jf022Oig663r1ux0vD-GDmNkBrmu-13xtjfy4d_Z-NjdO8/s1600/igreja.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-OqH8l8UqRo1FxikxDC1nPa-r6xj4Sc_r2KvN6AjNmnKhZE9xtExhkf-QhJ7Qghb6MRtCPNZJ7GX-cAuqK5WehVIQ5Yar7jf022Oig663r1ux0vD-GDmNkBrmu-13xtjfy4d_Z-NjdO8/s1600/igreja.jpg" /></a></div><span style="font-family: Verdana, sans-serif;"><br />
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</span></span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;"><span style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="font-family: "Times New Roman";"></span></span></span></div><span style="font-family: Verdana, sans-serif;"></span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;">Junta todo mundo pra sair na foto. Muitos corredores chegando. Cabras experientes do sertão do pajeú e redondezas animaram a disputa. Afinal, alguém tem que correr valendo, não é? </span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4UWwiyIGYmPli6dGc_QZm_XI9IpVlVE1XRjKz5SIAsoJovSe2ilWbIzeARg1K9D8TzEoYUKOfZgT48tT0lUOLVOHT6YX688dsoRFiSd0Q1lFfTqrb90vpryvwVzcuQiHBlGlnmpvG7gk/s1600/DSC_0090.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4UWwiyIGYmPli6dGc_QZm_XI9IpVlVE1XRjKz5SIAsoJovSe2ilWbIzeARg1K9D8TzEoYUKOfZgT48tT0lUOLVOHT6YX688dsoRFiSd0Q1lFfTqrb90vpryvwVzcuQiHBlGlnmpvG7gk/s400/DSC_0090.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="font-size: 13px; text-align: center;">Largada no Sítio São Joaquim<br />
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</span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;">Mônica sai na largada e fez 4 km. Depois saiu pra fazer o apoio e registro dos corredores.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ-9Hqc5mJLwmvXuH1tW3pGvcaH1EyF5yMfRMGMdbp_IGmbEhio8lE3-eSOXO1p2esY_-1GDbgH6k680sKUNadRVeVbtGKU0S9igrZOQfs12pX-AxUyK2f8A3v_Rn3y2J5hgAPwR2XEnQ/s1600/DSC_0241.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ-9Hqc5mJLwmvXuH1tW3pGvcaH1EyF5yMfRMGMdbp_IGmbEhio8lE3-eSOXO1p2esY_-1GDbgH6k680sKUNadRVeVbtGKU0S9igrZOQfs12pX-AxUyK2f8A3v_Rn3y2J5hgAPwR2XEnQ/s400/DSC_0241.JPG" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="font-size: 13px; text-align: center;">Mônica e Lívia<br />
foto de Gilmar</td></tr>
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<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Eu esperei no bar do arroz pra fazer só 10 km. Queria ver essa tal subida e tentar fazê-la correndo. Corri 7 km bem. Depois eu vi e penei na famosa subida de quase 4 km. Resolvi caminhar um pouquinho. É de lascar mesmo. Faltou perna, coxa, glúteo, músculo, ar, fôlego...mas consegui, venci a ladeira!</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-QqzBJVEmYhXNkOHCPq0rxndBEa6MyPIluX5v5QY5sQwFbyfEio0VsXLyRlZL3eWYsKXJmgU2m6JM98DxBeIsZriglUP8iR2Tdu6mVoDE2r6oZR_F048oNB2bO9UXu4YT0REAxhBidLU/s1600/DSC_0556.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-QqzBJVEmYhXNkOHCPq0rxndBEa6MyPIluX5v5QY5sQwFbyfEio0VsXLyRlZL3eWYsKXJmgU2m6JM98DxBeIsZriglUP8iR2Tdu6mVoDE2r6oZR_F048oNB2bO9UXu4YT0REAxhBidLU/s400/DSC_0556.JPG" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="font-size: 13px; text-align: center;">Mariana subindo a serra.<br />
Foto de Gilmar</td></tr>
</tbody></table><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Fiz pose pra Gilmar e mostrei minha pulseirinha Baleias, pra Miguel me perdoar depois.</span></div><div class="MsoNormal"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG1phfgNyGIagNHqZixpZrxJ8y_fZaHj_x7YsIa_b0-D_Ow8EYU5srXqL2oB6smDW9SK_Vi8ZWLAh_1wvq7YuY45Wuot9dkSz2d5voHqLqS8ob6NaINeHn0nUsE3u8Rr9hyDBa25cN-5Y/s1600/baleias+na+borborema.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG1phfgNyGIagNHqZixpZrxJ8y_fZaHj_x7YsIa_b0-D_Ow8EYU5srXqL2oB6smDW9SK_Vi8ZWLAh_1wvq7YuY45Wuot9dkSz2d5voHqLqS8ob6NaINeHn0nUsE3u8Rr9hyDBa25cN-5Y/s320/baleias+na+borborema.JPG" width="213" /></a></div><span style="font-family: Verdana, sans-serif;"><br />
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<span class="Apple-style-span" style="font-family: Verdana;">Esse ano a distribuição de água melhorou em relação ao ano passado. Graças a George, que junto com Júlio contratou uns rapazes pra ficar nos postos. Mas ainda é um ponto que precisa melhorar ano que vem.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSFqcJaMAGBKWPeA6X70Ric5u89XRtt9SYQhLAQzwVILJLLwp024wu9lY80s4q8ZyqihLU_eIFc-D7ocPs8xtImVuFsG72z0G0Pi9hqhDZUeh6ITI0zA_dUd5lnFWPeW7IkcjD2G09Hpw/s1600/DSC_0410.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSFqcJaMAGBKWPeA6X70Ric5u89XRtt9SYQhLAQzwVILJLLwp024wu9lY80s4q8ZyqihLU_eIFc-D7ocPs8xtImVuFsG72z0G0Pi9hqhDZUeh6ITI0zA_dUd5lnFWPeW7IkcjD2G09Hpw/s400/DSC_0410.JPG" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="font-size: 13px; text-align: center;">Dona Dulce Lima no apoio</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqg_T2ek-yfDdS0WpH1-mx4HD8lhBHKNaxq6Q3ux3rbag8fw-o6W1KKTRrg1O_3XeUutDW-j1F8nUax38PoKxUzTLVe2-XUAQA1Zl-L6A8sGbjcvQXGsOZk74DM8s5UVGHxt7PJHGA96A/s1600/DSC_0510.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqg_T2ek-yfDdS0WpH1-mx4HD8lhBHKNaxq6Q3ux3rbag8fw-o6W1KKTRrg1O_3XeUutDW-j1F8nUax38PoKxUzTLVe2-XUAQA1Zl-L6A8sGbjcvQXGsOZk74DM8s5UVGHxt7PJHGA96A/s400/DSC_0510.JPG" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="font-size: 13px; text-align: center;">Júlio, nosso maior exemplo e incentivador.<br />
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</tbody></table><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Aos vencedores troféus e depois, pra todos, um excelente café da manhã sertanejo.</span></div><div class="MsoNormal"><br />
</div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;">Por Mônica:</span></div><div class="MsoNormal"><br />
</div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;">Eu fiquei naquela agonia: se corria alguns quilômetros, se ia ficar no apoio ou se ia para a Borborema ver a festa da chegada. No sábado combinei com a prima Lívia e com Mônica - Corpore Sano pra correr um trecho de 7K, que seria da largada até a Igreja Matriz. Achei que ia dar, mas uma gripe e nariz obstruído me derrubaram logo, logo... Já saí respirando pela boca e no km 04, no primeiro posto de água, resolvi abortar a missão e ir logo, de carro, subir a serra. </span><br />
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<span style="font-family: Verdana, sans-serif;">Esperei Lívia e Mônica e fomos fazendo o apoio levando água para os corredores que encontrávamos no caminho.</span><br />
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<span style="font-family: Verdana, sans-serif;">Mônica estava aflita pois queria levar isotônico para Luciano no km 15. Ele também estava super gripado e quase sem voz, mas diferente de mim, não desistiu da corrida e chegou com ótimo tempo. Muito legal poder incentivar esses bravos e oferecer um alívio para o calor, que nessa hora, já havia chegado. Apesar do sol continuar colaborando e ainda se escondendo nas nuvens.</span><br />
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<span style="font-family: Verdana, sans-serif;">Lula corria os 21 km, mas deixava tudo organizado. Esse presidente arrasa!</span></div><div class="MsoNormal"><br />
</div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;">Na chegada muita vibração e festa para os heróis.</span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNUf5BVyiAF5ilP4rhNIfzS5-gmz0faF_7Iki7g8QFH0v0uWTuWLCjr-N2C-fePYv8k1vbNbjE42ZylQ9YP241h_Pl6TX11LQ4-Xre-162GEN2cAJbUMcKU73_iGnYxueK7Vrv_5UuBjc/s1600/vencedores.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNUf5BVyiAF5ilP4rhNIfzS5-gmz0faF_7Iki7g8QFH0v0uWTuWLCjr-N2C-fePYv8k1vbNbjE42ZylQ9YP241h_Pl6TX11LQ4-Xre-162GEN2cAJbUMcKU73_iGnYxueK7Vrv_5UuBjc/s1600/vencedores.jpg" /></a></div><span style="font-family: Verdana, sans-serif;"><br />
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<span style="font-family: Verdana, sans-serif;">Os corredores da Paraíba surpreenderam e ficaram com o 1º, 2º e 5º lugares.</span><br />
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<span style="font-family: Verdana, sans-serif;">No 3º lugar, o tabirense Luis Alves, nos encheu de alegria. Ele que de forma gentil, trouxe os troféus para a premiação dos vencedores, apoio da Colinas Motor da prima Anamaria Cordeiro.</span><br />
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<tr><td class="tr-caption" style="text-align: center;">Luiz Alves</td></tr>
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<span style="font-family: Verdana, sans-serif;"> No 4º lugar, outra felicidade ao ver nosso amigo blogueiro, Cícero Carlos de Afogados da Ingazeira, cada vez mais evoluindo nas longas distâncias. Ele que fez o inacreditável tempo de 2h e 55 min na Maratona Maurício de Nassau (logo na estreia na Maratona). Cícero, você é um profissional!!</span><br />
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<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Teve George Mascena estreando uma meia maratona bem demais. </span><br />
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<span style="font-family: Verdana, sans-serif;">Teve Pâmela, rainha das ladeiras na primeira colocação feminina.</span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5Nlh7pop9P9l6KomcE0CPOpjxGO7qx4d5Os-u2uDYSsuHl9-G5qsBqetUYyXqR5sq9y3eGWJu-OxEPHISFbzR6-lNNm4Pc37eiKwe-5MU154a9GfofwaiC0-DVrQPNWb722X7MNUkcZQ/s1600/Meninos+e+III+Meia+Tabira+101.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5Nlh7pop9P9l6KomcE0CPOpjxGO7qx4d5Os-u2uDYSsuHl9-G5qsBqetUYyXqR5sq9y3eGWJu-OxEPHISFbzR6-lNNm4Pc37eiKwe-5MU154a9GfofwaiC0-DVrQPNWb722X7MNUkcZQ/s320/Meninos+e+III+Meia+Tabira+101.jpg" width="320" /></a></div><span style="font-family: Verdana, sans-serif;"><br />
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<span style="font-family: Verdana, sans-serif;">Jaqueline chegando e emocionando.</span><br />
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<div class="MsoNormal"><span style="font-family: Verdana, sans-serif;"><span style="font-family: Verdana, sans-serif;">Outras animadas participações:</span></span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;"><span style="font-family: Verdana, sans-serif;">Pessoal de Tabira que participou da corrida: George Mascena, James Dion, Josiano, Tida, Tadeu de Daída, Beto e outros.</span></span><br />
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<tr><td class="tr-caption" style="text-align: center;">James chegando</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Cícero Carlos recebendo o troféu</td></tr>
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</div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Fiquei super feliz também por ver Joelma no meio das feras e completando bem o percurso de 21K. </span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDYP-SkuUvyMY6jgnPfAlg1zRoMdatC_wlno9NQ9Drpt1s_Witklm7DuAF64YAhPlPPiLnZ1eDe6kCiw5WXlGjnkFfELNKYHfOIf74VOEbyLjdCLQkQcRJI0_QqVrsqW6QRlvp6aVy80k/s1600/joelma.bmp" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="133" naa="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDYP-SkuUvyMY6jgnPfAlg1zRoMdatC_wlno9NQ9Drpt1s_Witklm7DuAF64YAhPlPPiLnZ1eDe6kCiw5WXlGjnkFfELNKYHfOIf74VOEbyLjdCLQkQcRJI0_QqVrsqW6QRlvp6aVy80k/s200/joelma.bmp" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="font-size: 13px; text-align: center;">Alegria de Joelma na chegada a Borborema.</td></tr>
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<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Jô, Julinho falou que você já pode fazer uma maratona, pois quem encara a subida da Serra da Borborema já está credenciado para a Bela Distância, como diz Miguel Delgado.</span><br />
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</span></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">No mais obrigada a todos os amigos da Acorja por mais uma vez prestigiarem Tabira com sua animação e companheirismo. É uma alegria receber vocês em nossa casa. Já estamos com saudades e esperando que 2012 chegue logo pra fazer nova festa.</span></div><div class="MsoNormal"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigRcMwcMBf40EJDd112SBifXu9msj3gxV_tlI_lWtv71c_w6K8Q-M9eZ2529ZlF1z1nGCUf31iO7yyXObEW70xmQkQ2xZbxR-Xff0VE9lUAF7RzCzu6DOeh_xfllb1xHR2y3R3LFjkAY0/s320/DSC_0709.JPG" style="margin-left: auto; margin-right: auto;" width="213" /></td></tr>
<tr><td class="tr-caption" style="font-size: 13px; text-align: center;">Minha chegada</td></tr>
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</span></div><div class="MsoNormal"><span style="font-family: Verdana, sans-serif;">A diretora da Escola da Borborema Célia Cipriano abriu a escola e recepcionou todos com um belo café da manhã. Energias repostas e muita história pra contar. </span><br />
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<span style="font-family: Verdana, sans-serif;">A nossa é essa! Bom demais correr com os amigos, fazer novos amigos, conhecer os personagens que aparecem em outros blogs, abraçar Julio em seu aniversário e dar um incentivo a todos que querem começar a correr. </span><br />
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<span style="font-family: Verdana, sans-serif;">Mariana e Mônica</span><br />
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<span style="font-family: Verdana, sans-serif;">Mais fotos:</span><br />
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<tr><td class="tr-caption" style="text-align: center;">Julio e Chris</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbxZ7bCdZuD8xFT7Snau5KOW2fr2XcMc4oE8a5tpkd8TZbRMbBoz04qvBzF1sSzdr0n1BDORXx6uYce-PIq87Pyf5KFynNbmzi-PjIWAFAhTm_x41JhD3GVDk7YJLS1rfAaNVh1nGR-TE/s1600/as+cinco.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbxZ7bCdZuD8xFT7Snau5KOW2fr2XcMc4oE8a5tpkd8TZbRMbBoz04qvBzF1sSzdr0n1BDORXx6uYce-PIq87Pyf5KFynNbmzi-PjIWAFAhTm_x41JhD3GVDk7YJLS1rfAaNVh1nGR-TE/s200/as+cinco.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Monica, Livia, Eu, Mônica Cordeiro e Joelma</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Nice no apoio</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Chegada de Julio</td></tr>
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<tr><td class="tr-caption" style="font-size: 13px; text-align: center;">Vibração de paulo Sampaio</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Chris premiando o Presidente Lula</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Comemorando com as medalhas</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Só comemorando...</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Paulo Sampaio, que tem parentes aqui, correu em casa...</td></tr>
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</div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com13tag:blogger.com,1999:blog-5584119760616194152.post-81583608210404940102011-08-03T04:22:00.000-07:002011-08-05T07:35:39.878-07:00II Maratona Mauricio de Nassau - Recife - PE<div class="titulo1" style="color: #666666; font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 20px; font-weight: bold; text-decoration: none;">II Maratona Internacional Maurício de Nassau</div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="texto1" style="color: black;"><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Começamos a festa no jantar de massas no Macunaima (Boa Viagem). Junto com o grupo do Desafio das Maratonas, e muitos Baleias.</span></div><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Companhia excelente, jantar (mais ou menos), muitas fotos e o Batismo Baleias.</span></div><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Mônica e Vanessa haviam feito o pedido pra honrar o manto coral Baleias e assim aconteceu.</span></div><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Mônica recebe de Miguel, (que veio para Recife com Wu, passar menos de 24 horas e correr uma Maratona com os amigos), a camisa personalizada .</span></div><div class="separator" style="clear: both; font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 12px; text-align: center;"></div><div style="font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 12px;"><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlJ7drHaIN1qvd5nIYUwc2c28wC7T_75LXMXwj4wC1L2s3i81qCqcKXsJA-o8DpCo-Ud2JXaDOQh4GYg8R62Z1AHjedOYxA9kF7GdN8zgdA56BD-slBLxfTS9SWRA2I8eq25YYgrmZWlY/s1600/DSC00896.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlJ7drHaIN1qvd5nIYUwc2c28wC7T_75LXMXwj4wC1L2s3i81qCqcKXsJA-o8DpCo-Ud2JXaDOQh4GYg8R62Z1AHjedOYxA9kF7GdN8zgdA56BD-slBLxfTS9SWRA2I8eq25YYgrmZWlY/s320/DSC00896.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Batismo Baleias</td></tr>
</tbody></table><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif;">E</span><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">stavam no jantar, Hideaki, Nilson, Paulo Sampaio, Marinês, Julio, Chris, Paulo Picanha e muitos outros. </span></div><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Não pude me demorar, pois Rafael e João Guilherme vieram comigo pra Recife e tem todo o <em>pra que isso</em> de colocar pra dormir, fazer gagau, contar a história de um monte de gente correndo de laranja, atras de uma medalha, fazendo amigos e posando para fotos. </span></div><div style="font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 12px;"> </div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 12px; margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMDSogqBN-1nisG1taal40ZEqwbxyxOIapToh3LYozIa7U6I7Q0-2i8sRtlp6Njti3JZEkR8S7svl8YuB-oml8EAR4p3R4CHq05IrE1KMkOnRh1opWPlAwqxk-JTrBytcX5Vx_eR4TsMg/s1600/DSC00898.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMDSogqBN-1nisG1taal40ZEqwbxyxOIapToh3LYozIa7U6I7Q0-2i8sRtlp6Njti3JZEkR8S7svl8YuB-oml8EAR4p3R4CHq05IrE1KMkOnRh1opWPlAwqxk-JTrBytcX5Vx_eR4TsMg/s320/DSC00898.JPG" width="180px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Miguel, Mônica e a camisa personalizada com Tabira-PE</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 12px; margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBwmqlK5VM8jnOBphyphenhyphenxVad2MeZmDhYwLFY6FOZ_Abf4d3Hd1gvDhNMmq7IEiq9J1HQC9y7cOzEXS0ofjEDxoqqGDk8IK7Xcy3uLWVrxTeyXnAJ5uAlzVgzUJksz2-bDVOem1O0IEO8Lso/s1600/expreso+e+baleias.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBwmqlK5VM8jnOBphyphenhyphenxVad2MeZmDhYwLFY6FOZ_Abf4d3Hd1gvDhNMmq7IEiq9J1HQC9y7cOzEXS0ofjEDxoqqGDk8IK7Xcy3uLWVrxTeyXnAJ5uAlzVgzUJksz2-bDVOem1O0IEO8Lso/s320/expreso+e+baleias.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Expresso Canelinha e Baleias</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTxvi8r4ljyVOmtrVGHigPTSMeI2OMYnVzRC6FoqWF3aMZjtICWEn9Qk12V-TnNEtkzQ_44JgdCcJm4fhDHgxxvXuNU738aZqHb4tAkyz7CpDJOVz3kXgrr2mGLxqRHJ0QledO5Sdl2Ws/s1600/batismo+baleias.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTxvi8r4ljyVOmtrVGHigPTSMeI2OMYnVzRC6FoqWF3aMZjtICWEn9Qk12V-TnNEtkzQ_44JgdCcJm4fhDHgxxvXuNU738aZqHb4tAkyz7CpDJOVz3kXgrr2mGLxqRHJ0QledO5Sdl2Ws/s320/batismo+baleias.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Devidamente empossadas e uniformizadas<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7l2sJAP08U3OvYT3GtUfCaAsldDv8YV-MpiyU_4JWqGBvtswvhiYToWz0ZCIZYjqRDkWQ6sZUTSOvNs0cTUCqE_xoZzPHVDCawGN3I3_7ruSdPKrxiVyYjC1Bu94CD3dW_RcftVMuyuk/s1600/meninas+Baleias.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7l2sJAP08U3OvYT3GtUfCaAsldDv8YV-MpiyU_4JWqGBvtswvhiYToWz0ZCIZYjqRDkWQ6sZUTSOvNs0cTUCqE_xoZzPHVDCawGN3I3_7ruSdPKrxiVyYjC1Bu94CD3dW_RcftVMuyuk/s320/meninas+Baleias.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Meninas Baleias</td></tr>
</tbody></table><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Foi uma noite tranquila, até dormi bem com os meninos. Mas as cinco da manhã já estávamos nos preparando. A chuva que insistia desde o dia anterior aumentava e deixava o dia cinzento e frio. Mônica pediu um taxi e nada. Vamos de carro mesmo. </span></div><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">E os alagamentos? E os buracos? E a chuva? </span></div><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Eu sabia que ia atrasar tudo. </span></div><div style="font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 12px;"><br />
</div><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Chegamos conversando com Esio (maratonista camarada), e depois saímos atrás de pegar pouca chuva e ainda encontrar os amigos.</span><br />
<br />
<span style="font-family: Verdana;">No Marco Zero fomos logo à caça do toldo do Health Team, estávamos loucas para reencontrar nossa amiga blogueira e corredora Fabiana Amorim. E ela tava lá, numa euforia só pra fazer logo aqueles 21K... E quase que a danada ia nos 10K, ainda bem que ela ouviu nossas súplicas e encarou a Meia Maratona, já vai chegar no Rio uma veterana pra Meia Internacional em 21 de agosto.</span><br />
<span style="font-family: Verdana;">Algumas fotos, mais chuva e deixamos Fabiana com seu time e fomos procurar os irmãos Baleias e Acorja.</span></div><div style="font-size: 12px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0C8JKYjOQEBel0bv82Sx3lmgAK63WmyU79srWW0fT2n0vTFXxCtQHw6ApKqurfFY-PDB_UaOl7Ua5008qtUJ4oYWzkMRHYJ1i2Z3lSN0APClMFJFItawyDG_s5IC6jqyeUdaql17AuTM/s1600/fabiana.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0C8JKYjOQEBel0bv82Sx3lmgAK63WmyU79srWW0fT2n0vTFXxCtQHw6ApKqurfFY-PDB_UaOl7Ua5008qtUJ4oYWzkMRHYJ1i2Z3lSN0APClMFJFItawyDG_s5IC6jqyeUdaql17AuTM/s320/fabiana.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Fabiana ( Bora 21)</span></td></tr>
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</div><div class="separator" style="clear: both; font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 12px; text-align: center;"></div><div style="font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 12px;"> </div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 12px; margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8jjPR4XPE_WFX0jpTBVtvpd2g29TU4S6qCzmWjDdG4vY01dbd6VERrHg8QU7E4ylrMci_c1TGj5NpZRB6j8pJGh0KVp6Qjne86QacPrDVn2b5S1JNdcMaIQhR1hB00PWf1hPYqIF7Hko/s1600/DSC00899.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8jjPR4XPE_WFX0jpTBVtvpd2g29TU4S6qCzmWjDdG4vY01dbd6VERrHg8QU7E4ylrMci_c1TGj5NpZRB6j8pJGh0KVp6Qjne86QacPrDVn2b5S1JNdcMaIQhR1hB00PWf1hPYqIF7Hko/s320/DSC00899.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Mônica, Miguel e Eu com meu meião fashion carioca na cor da minha equipe</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqceGU1TKbavMicS3PqAk6mSpF1iyljPIA_IWPCtrW9WZHnfsCXrBx-4-opfjvyQ6v-v905oxpCzzoE69J2Xa9J3jRF0clcmAGKFru7bckbGJPF1FUBvqrpytY6vVGBS8xsu1pGecZFlg/s1600/DSC00902.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqceGU1TKbavMicS3PqAk6mSpF1iyljPIA_IWPCtrW9WZHnfsCXrBx-4-opfjvyQ6v-v905oxpCzzoE69J2Xa9J3jRF0clcmAGKFru7bckbGJPF1FUBvqrpytY6vVGBS8xsu1pGecZFlg/s320/DSC00902.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Branco, Junior e as novatas Baleias</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIWtaPdWs8NFNUbYKnQe33UGohvd_8uEYqI-g-H4R6hRQCWwzxQ9X4Y7y0sPBE9Ku71hbvb7Nb18QRPxXfBu9_I-oEUdfzc8mD6HxZGBNnVA5uNB-lzV-P75VD_ezY_dVOhWwI7Q4fwjg/s1600/DSC00905.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIWtaPdWs8NFNUbYKnQe33UGohvd_8uEYqI-g-H4R6hRQCWwzxQ9X4Y7y0sPBE9Ku71hbvb7Nb18QRPxXfBu9_I-oEUdfzc8mD6HxZGBNnVA5uNB-lzV-P75VD_ezY_dVOhWwI7Q4fwjg/s320/DSC00905.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Cícero - Afogados da Ingazeira na Maratona</span></td></tr>
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</div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 12px; margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKFBq_P5JNYosUfUwmUgzzB7fk9KJL0RANKQ00J3C1ZZtmAd7H_dCfCyqHmvsA0hindaGcf3M-RwMBYT81k5QsyeEfNuPY17UX4dDIk_4bNP-mXuGLIIEOHTvEJyLmcZx7lYIcvFrWkUk/s1600/DSC00906.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKFBq_P5JNYosUfUwmUgzzB7fk9KJL0RANKQ00J3C1ZZtmAd7H_dCfCyqHmvsA0hindaGcf3M-RwMBYT81k5QsyeEfNuPY17UX4dDIk_4bNP-mXuGLIIEOHTvEJyLmcZx7lYIcvFrWkUk/s320/DSC00906.JPG" width="180px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Quem chama mais atenção dos irmãos?????</span></td></tr>
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</div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 12px; margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi29zNlHdcdaraShiBXDOfUPyADjcgP9XgV94OH6dPNTvBzP6uGf0_a04ruaE1bv9q_4XMaktxHEuUFDQHNpSEyCpQE4VQU83bQgGDAuhA2H-2IpPxAQerSk8YWtMeLrU5bnHJ0EJ2yz0U/s1600/DSC00910.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi29zNlHdcdaraShiBXDOfUPyADjcgP9XgV94OH6dPNTvBzP6uGf0_a04ruaE1bv9q_4XMaktxHEuUFDQHNpSEyCpQE4VQU83bQgGDAuhA2H-2IpPxAQerSk8YWtMeLrU5bnHJ0EJ2yz0U/s320/DSC00910.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Alcieros, preparando-se para Meia Internacional do Rio de Janeiro fez 10 km</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQL-MLXbszzLQ7lWacBuA26-5qycG5o-aysrdOjp8YZSrIdFAW-R_nXhFjMlWgOC0vcuCaXtPmA6gPkKQsNfgYLnRvO7phXiA7Go0yqh3yOOy8mBGu_RriQkY0cncnRlhom5qpr2pHSG4/s1600/tor%C3%83%C2%B3.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQL-MLXbszzLQ7lWacBuA26-5qycG5o-aysrdOjp8YZSrIdFAW-R_nXhFjMlWgOC0vcuCaXtPmA6gPkKQsNfgYLnRvO7phXiA7Go0yqh3yOOy8mBGu_RriQkY0cncnRlhom5qpr2pHSG4/s320/tor%25C3%25B3.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Um toró desses e todo mundo rindo</span></td></tr>
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<tr><td style="text-align: center;"><div style="margin: 0px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiNTckuHBlgQJNWCtgRmGwR2nkJKgPhedfdsthxAudZPNPJc9O2GiJygn6vlq3SadQ0ixu3C84M_rSokwiWFiPx1VifBXntXIhVOrZdEC9eonaEQDAo-klL2qU0U1jioh-7vbd4J7xTbU/s1600/DSC00911.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiNTckuHBlgQJNWCtgRmGwR2nkJKgPhedfdsthxAudZPNPJc9O2GiJygn6vlq3SadQ0ixu3C84M_rSokwiWFiPx1VifBXntXIhVOrZdEC9eonaEQDAo-klL2qU0U1jioh-7vbd4J7xTbU/s320/DSC00911.JPG" style="cursor: move;" width="320px" /></a></div></td></tr>
<tr><td class="tr-caption" style="padding-top: 4px; text-align: center;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Gente muito simpática</span></div><div><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkHM2Gxi09r78Xa69oNKI6o6seGbL-aJ9VwEtob9-c9fOGRGWevh59zW19v7d5oTeRwXPBz_DUrsnHsgApGklzc8vVa0kjZVHYR7bK6u4axbOqqddGXJR3kJj59Cq35dVmxQXfHDhppJ4/s1600/DSC_0035.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkHM2Gxi09r78Xa69oNKI6o6seGbL-aJ9VwEtob9-c9fOGRGWevh59zW19v7d5oTeRwXPBz_DUrsnHsgApGklzc8vVa0kjZVHYR7bK6u4axbOqqddGXJR3kJj59Cq35dVmxQXfHDhppJ4/s320/DSC_0035.JPG" width="213px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Preparado e Uniformizado com o tal sapato social</span></td></tr>
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<tr><td style="text-align: center;"><div style="margin: 0px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP9sXrMCcSeN3P_ml1GPixc8lLm71dIjfQ9OQTBiChsExBpidCPNqn8X9xaJACHor9G9yBmSk10AOZ-EQhgl8qQyTanXXFSkhJpkhpaPW8HksWxG1O2M1xipwNbzXfYyRHV88POYR2F4Y/s1600/DSC00912.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP9sXrMCcSeN3P_ml1GPixc8lLm71dIjfQ9OQTBiChsExBpidCPNqn8X9xaJACHor9G9yBmSk10AOZ-EQhgl8qQyTanXXFSkhJpkhpaPW8HksWxG1O2M1xipwNbzXfYyRHV88POYR2F4Y/s320/DSC00912.JPG" style="cursor: move;" width="320px" /></a></div></td></tr>
<tr><td class="tr-caption" style="padding-top: 4px; text-align: center;"><div style="margin: 0px;"><span style="font-size: small;">Isa nos 5 km</span></div><div align="justify"><span style="font-size: small;"><br />
</span></div><div align="justify"><span style="font-size: small;">Partimos. Gente à beça. Subida do Forte das Cinco Pontas e aquela linda vista dos corredores. </span></div><div align="justify"><br />
</div><div align="justify"><span style="font-size: small;">Mônica fez sua prova de 5 km ainda arriscando sentir dores, mas terminou super bem. Superando a lesão e as consequencias dela. </span></div><div align="justify"><br />
</div><div align="justify"><span style="font-size: small;">Eu segui pro desafio de fazer uma Meia Maratona.</span></div><div align="justify"><span style="font-size: small;">Vai passando por mim praticamente todo mundo. </span></div><div align="justify"><span style="font-size: small;">Quando olhei pro Garmin fiz meu primeiro km em 7'26" e vi que estava descansada demais, sem treinar desde o Rio. Fiquei ofegante. Mesmo com a chuva meu corpo não saia do chão. Lembrei da Corrida das Pontes (meu pior desempenho). </span></div><div align="justify"><span style="font-size: small;">Tratei de planejar uma forma de não quebrar, não desistir. </span></div><div align="justify"><span style="font-size: small;">Encontrei os amigos voltando da pracinha de Boa Viagem e eu estava muito atras. </span></div><div align="justify"><span style="font-size: small;">No km 15 não aguentei e tive que ir ao WC da praia. Dai, voltar a correr foi uma luta. Cheguei a caminhar muitos trechos no 17 e 18. </span></div><div align="justify"><span style="font-size: small;">No Cais Jose Estelita, voltando, corri com os carros, com chuva, vento forte, e praticamente sozinha. Só uns três por perto. Tinha assaduras na coxa também, porque a vaselina já era. </span><span style="font-size: small;">Mas no finalzinho apertei e cruzei com torcida e tudo. O Expresso Canelinha,Vanesa, Mônica, Joelma e Graça estavam lá.</span></div><div align="justify"><span style="font-size: small;">A Organização da prova pode melhorar muito, e acredito que é o que vai acontecer. Já faz parte do calendário da cidade e pernambucano que é bom não quer fazer feio. </span></div><div align="justify"><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj72v_XOCiZYxLKZU8TsQnbhH2eo65WPbSTy3qOUSwkv9hl3ZDBqXK7Be4E2DZsoMMTNxphm-KRms8t721F-0jSzh9YZXFYbcTZcjum1U0D_hLbXjld3_CbUMeHbgvGhphmkelOERpLmg/s1600/DSC_0142.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj72v_XOCiZYxLKZU8TsQnbhH2eo65WPbSTy3qOUSwkv9hl3ZDBqXK7Be4E2DZsoMMTNxphm-KRms8t721F-0jSzh9YZXFYbcTZcjum1U0D_hLbXjld3_CbUMeHbgvGhphmkelOERpLmg/s320/DSC_0142.JPG" width="213px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Miguel e Wu</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje_25SSAh73tJnrck6lYpNkBw4SZjklPMGsqjHe1HYj3hS98ktrjVdiCQQK3Rrwx0Y9MATCjYZsFxgebT5EcGtj2QauHKLGe_MpDJS7oJmpC8jfXEgLWGnNWvySSnnR3JMS4THHR1z8_Y/s1600/DSC_0125.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje_25SSAh73tJnrck6lYpNkBw4SZjklPMGsqjHe1HYj3hS98ktrjVdiCQQK3Rrwx0Y9MATCjYZsFxgebT5EcGtj2QauHKLGe_MpDJS7oJmpC8jfXEgLWGnNWvySSnnR3JMS4THHR1z8_Y/s320/DSC_0125.JPG" width="213px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: small;">Julio </span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_2HaP5S7BGWn_J67WfnR60vxW26evcSZPXXlex5Pz9DJBX6JThxu0upJ_1yf0eT85ynid2qh5G7qFmzOd1t8k0o0i1kJzxY1VFErdSfDRvznvMofQc8vbk4YloLb2uedLJ0lqfrlCWig/s1600/minha+chegada.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_2HaP5S7BGWn_J67WfnR60vxW26evcSZPXXlex5Pz9DJBX6JThxu0upJ_1yf0eT85ynid2qh5G7qFmzOd1t8k0o0i1kJzxY1VFErdSfDRvznvMofQc8vbk4YloLb2uedLJ0lqfrlCWig/s320/minha+chegada.JPG" width="320px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Eu fazendo aviãozinho na chegada</span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Graça e Joelma fizeram a Meia Maratona também.</span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Pódium Masculino, Pernambuco (CARUARUENSE) na cabeça!!</span></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpOTLOv7UAamDj7zA02Qd0MRoaxzgUjikvxkuent_-cATQPp_E04uf9iV_oC0ABETcpfMxhOvZspeQS6gfn_5gZ_sNJxf9iQqUBZfwOu4-3GCRdjSx6ODDpysAz11ys_PrDHPkc-sUTPU/s1600/DSC00929.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpOTLOv7UAamDj7zA02Qd0MRoaxzgUjikvxkuent_-cATQPp_E04uf9iV_oC0ABETcpfMxhOvZspeQS6gfn_5gZ_sNJxf9iQqUBZfwOu4-3GCRdjSx6ODDpysAz11ys_PrDHPkc-sUTPU/s320/DSC00929.JPG" width="180px" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Chegada de Julio</span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Julio e Paulo Sampaio</span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Chris e Clode participando da festa</span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Registro do baiano Eduardo, valeu pela foto!</span></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Click de Gilmar, fotógrafo NOTA 10!!</span></td></tr>
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<div class="separator" style="clear: both; font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 12px; text-align: center;"><span class="Apple-style-span" style="font-family: 'Times New Roman';"></span></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; margin-bottom: 0.5em; margin-left: auto; margin-right: auto; padding-bottom: 6px; padding-left: 6px; padding-right: 6px; padding-top: 6px; text-align: center;"><tbody>
<tr><td style="text-align: center;"><div style="margin: 0px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib0MLfMDixd52xEMovOYw5CTAS1GUhxWY84MXWhkc4oQyTHNo3ybdu0t7HEyWKfNExtEkv5Am3uujIZsp7Xxlm5SbXlnUQARUunrwYD2uE46nVX-Id_3EQ4vQiU3HbOcquxNrHrEdaA4Q/s1600/DSC_0107.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320px" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib0MLfMDixd52xEMovOYw5CTAS1GUhxWY84MXWhkc4oQyTHNo3ybdu0t7HEyWKfNExtEkv5Am3uujIZsp7Xxlm5SbXlnUQARUunrwYD2uE46nVX-Id_3EQ4vQiU3HbOcquxNrHrEdaA4Q/s320/DSC_0107.JPG" style="cursor: move;" width="215px" /></a></div></td></tr>
<tr><td class="tr-caption" style="font-size: 13px; padding-top: 4px; text-align: center;"><div style="margin: 0px;">Do blog <a href="http://www.fotocorridagilmar.blogspot.com/">http://www.fotocorridagilmar.blogspot.com/</a></div><div><br />
</div></td></tr>
</tbody></table><span style="font-family: Verdana, sans-serif;">O melhor foi correr, observar meu corpo a cada kilômetro que percorria, sentir a alegria dos outros corredores, encontrar os amigos, vestir a camisa da minha equipe, ver a chegada de Julio e dos outros maratonistas.</span><br />
<br />
<span style="font-family: Verdana, sans-serif;">Porque nem a chuva, frio, indisposição intestinal (rsrsrsrs), tiraram o brilho da minha realização de copmpletar a prova. </span><br />
<br />
<span style="font-family: Verdana, sans-serif;">Se eu quero mais? CLARO!!!!</span><br />
<span style="font-family: Verdana, sans-serif;">Se eu preciso treinar mais??? MUITO!!!!</span><br />
<span style="font-family: Verdana, sans-serif;">Um abração!</span><br />
<span style="font-family: Verdana, sans-serif;">Mariana</span></div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com26tag:blogger.com,1999:blog-5584119760616194152.post-485143710998245412011-07-24T07:45:00.000-07:002011-07-24T07:45:18.100-07:00UM ANIVERSÁRIO COM O TEMA CORRIDA E BALEIAS, É CLARO.<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5c_DDTxo_3-2A4wnAJgh-0Dq0hwHJ9apLTBlg5j3oJuzx5n7OKQUiQ36jV9occVStubxEr6RVl74YaLBON45YA3zB_kHBOdk0sqAYzSRGhG6PRtEj1n4HbDTSFeW7acpIhjVBzzwzIfg/s1600/convite+niver.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5c_DDTxo_3-2A4wnAJgh-0Dq0hwHJ9apLTBlg5j3oJuzx5n7OKQUiQ36jV9occVStubxEr6RVl74YaLBON45YA3zB_kHBOdk0sqAYzSRGhG6PRtEj1n4HbDTSFeW7acpIhjVBzzwzIfg/s320/convite+niver.jpg" t$="true" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
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</div>Meus amigos. O tempo foi curto, não deu pra convidar todo mundo, mas eu fiz o meu aniversário. <br />
Queria mostrar a todos minha alegria nesse assunto (Corrida, Meia Maratona completada, Equipe Baleias, etc.)<br />
A alegria só não foi completa porque meu parceiro, companheiro, e amado marido não estava presente porque já viajou para o longinquo Macapá. <br />
O Tema foi nas cores Baleias, equipe que me acolheu de coração.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwAcCIM1KxQ4NDwVWE6db1ZgV7TL_fB66s41xr3vkscVRJPANExMsbpueXbiI8LCebNEZRjrNJKVt3bmnfsTR2SmzfcaMJPI-o8NU5-g3fce0xoPDK9Zh0AtJg6bUT1dFveuqI2yZLcOU/s1600/niver+baleias+013.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwAcCIM1KxQ4NDwVWE6db1ZgV7TL_fB66s41xr3vkscVRJPANExMsbpueXbiI8LCebNEZRjrNJKVt3bmnfsTR2SmzfcaMJPI-o8NU5-g3fce0xoPDK9Zh0AtJg6bUT1dFveuqI2yZLcOU/s320/niver+baleias+013.jpg" t$="true" width="320" /></a></div><br />
E também as corridas e o Rio de Janeiro<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKJ44FW4ivPCfTZJC1uZ4gnctroaXD974Hr4LPrS4lEdyfaijK36CVvdwOLm7ok1IT6vOHfZU1-IUNucr1JeEYofoSGrVS2jvQBL6cer1MNtYLRp2aznzGtt2I4tS9RhDW9pTl3P6iYUc/s1600/niver+baleias+006.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKJ44FW4ivPCfTZJC1uZ4gnctroaXD974Hr4LPrS4lEdyfaijK36CVvdwOLm7ok1IT6vOHfZU1-IUNucr1JeEYofoSGrVS2jvQBL6cer1MNtYLRp2aznzGtt2I4tS9RhDW9pTl3P6iYUc/s320/niver+baleias+006.jpg" t$="true" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Bolo - Corcovado, Pão de açúcar, percurso pela orla e pódio na chegada.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiBJzCH6tRr3qjayjfKTc-Hf1C5Rs_gIQpS0bAPiZllVhaZZhcDyNlQN7Dww2Xmvsx30NFRtYvkiESx7t5NR_cqb7MTFogL7ONZQ8oziHBa5JdFmp76FerDiICmJwbweapWlKlmorD8ag/s1600/niver+baleias+007.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiBJzCH6tRr3qjayjfKTc-Hf1C5Rs_gIQpS0bAPiZllVhaZZhcDyNlQN7Dww2Xmvsx30NFRtYvkiESx7t5NR_cqb7MTFogL7ONZQ8oziHBa5JdFmp76FerDiICmJwbweapWlKlmorD8ag/s320/niver+baleias+007.jpg" t$="true" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Mural com assuntos do Rio e imagens das Maratonas pelo Mundo</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXexrYIhfo1J9MhxctLhHZcEvT8Jxu4uSG1kndnWMBEkAxGjpB1EUjfcoLQDB_Su2Rsqtn_un7ApT0ixJjOi02jIcttbx1D7589UUV6K6eotCPbVUIZ1BlHY8MUyfahg1l2u87nlLkoAY/s1600/niver+baleias+093.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXexrYIhfo1J9MhxctLhHZcEvT8Jxu4uSG1kndnWMBEkAxGjpB1EUjfcoLQDB_Su2Rsqtn_un7ApT0ixJjOi02jIcttbx1D7589UUV6K6eotCPbVUIZ1BlHY8MUyfahg1l2u87nlLkoAY/s320/niver+baleias+093.jpg" t$="true" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Detalhe do docinho (Tia Teta - Caruaru), com a medalha desenhada</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW2FD0G1lnyIH4Z4gG0OD718cuc4vLiFSmnD7rStOQ-L3ugHHZE8wnvCJYFSwt601MpMaWCvfts50nK3AMMtc1ZPZMrtxD9U1e2051NX4R0bOXumhEncDZpUBsHpZvrXSOKeH60vFK5p0/s1600/niver+baleias+091.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW2FD0G1lnyIH4Z4gG0OD718cuc4vLiFSmnD7rStOQ-L3ugHHZE8wnvCJYFSwt601MpMaWCvfts50nK3AMMtc1ZPZMrtxD9U1e2051NX4R0bOXumhEncDZpUBsHpZvrXSOKeH60vFK5p0/s320/niver+baleias+091.jpg" t$="true" width="180" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Medalha de lembrancinha</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Casa decorada </td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdLVaqet0InorrZrGPz0aVmuwdd2t7HOIXXXcnJIjPt8nlwV7KTCz78rhT2tktGfGHuw4YVnFYcujdqU0CsHklIzsiChboJWocyRE-0gAJvRprDaQVKw3wlM5FKTBXNm7dX2OKG-gCAJc/s1600/niver+baleias+090.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdLVaqet0InorrZrGPz0aVmuwdd2t7HOIXXXcnJIjPt8nlwV7KTCz78rhT2tktGfGHuw4YVnFYcujdqU0CsHklIzsiChboJWocyRE-0gAJvRprDaQVKw3wlM5FKTBXNm7dX2OKG-gCAJc/s320/niver+baleias+090.jpg" t$="true" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Meninas e as medalhas de participação na festa</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5SJUT95iE-liJpYfhTM6MzMvz4zLRIg4H2rLUFm7T1PncWA3T_90jHyz07uiXHwBO_rzyfVPqnD28BCnIifmqVukfB7MoUSVXEzt7VsigMgreyZNljvrpQVf1iB8rc0I6A8CRiCWiqUo/s1600/niver+baleias+064.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5SJUT95iE-liJpYfhTM6MzMvz4zLRIg4H2rLUFm7T1PncWA3T_90jHyz07uiXHwBO_rzyfVPqnD28BCnIifmqVukfB7MoUSVXEzt7VsigMgreyZNljvrpQVf1iB8rc0I6A8CRiCWiqUo/s320/niver+baleias+064.jpg" t$="true" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Amigos e Expresso Canelinha</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBlCSUK8jsQjPi7yhFjMv5XJ4QjsEDcMLBPhQ0CEqv6Q1bYECqQvtWt5jejeic77O6iWuvr77ekAjYlVf5wCsUTsxMioJR0Oi_a5XEjbwFp_Zo43gG4lWwD9-sUX60uPPO-ymZaMc-sWI/s1600/niver+baleias+073.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBlCSUK8jsQjPi7yhFjMv5XJ4QjsEDcMLBPhQ0CEqv6Q1bYECqQvtWt5jejeic77O6iWuvr77ekAjYlVf5wCsUTsxMioJR0Oi_a5XEjbwFp_Zo43gG4lWwD9-sUX60uPPO-ymZaMc-sWI/s320/niver+baleias+073.jpg" t$="true" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Rafael e João Guilherme apagando as velinhas</td></tr>
</tbody></table>E no final da festa, Mônica e Vanessa confessaram: <br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBipXF69CtlKVY0TeXBoKdaFXMRHC4opyIVfB2A-PoDLOmpi3dVHyvQHyYLcit0PHRfp56UM5nWzEvxRw0DKJKzknica1ufl1l9A3UJ6tEj4VmiFrsL0-57F9ca0d0aq24v3696GglyLo/s1600/niver+baleias+086.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBipXF69CtlKVY0TeXBoKdaFXMRHC4opyIVfB2A-PoDLOmpi3dVHyvQHyYLcit0PHRfp56UM5nWzEvxRw0DKJKzknica1ufl1l9A3UJ6tEj4VmiFrsL0-57F9ca0d0aq24v3696GglyLo/s320/niver+baleias+086.jpg" t$="true" width="180" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZns9jXiZagCklAOfOtFzk7psuY2w7qRZlDGu5EBi9przuAb_X4Y_ll_l5ai7leyz1CRXPNCEwuBOjecRpgkd1cYUI5RnW5YyNrmA6FDjNVqMc5QgJHaeBL4k2Qm_zXcEn-K00o2Frwt4/s1600/niver+baleias+078.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZns9jXiZagCklAOfOtFzk7psuY2w7qRZlDGu5EBi9przuAb_X4Y_ll_l5ai7leyz1CRXPNCEwuBOjecRpgkd1cYUI5RnW5YyNrmA6FDjNVqMc5QgJHaeBL4k2Qm_zXcEn-K00o2Frwt4/s320/niver+baleias+078.jpg" t$="true" width="180" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Valeu amigos!!!</td></tr>
</tbody></table>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com16tag:blogger.com,1999:blog-5584119760616194152.post-85516041744278809172011-07-21T12:13:00.000-07:002011-07-21T13:25:27.098-07:00Maratona Caixa da Cidade do Rio de Janeiro - Eu fiz 21,1.<div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Fiz minha inscrição para a Meia Maratona do Rio de Janeiro dia 09 de abril de 2011. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Influenciada por Julio e pelas matérias da Contra Relógio: " O Rio é a cidade certa para estrear nas longas distâncias". Resolvi então que passaria meu aniversário e curtiria a festa que é uma Maratona. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Hoje vejo que foi uma sábia decisão. Pois assim, mesmo sem orientação personalizada, fui fazendo meus treinos, somando umas provas de 10 km, arriscando aguns percursos mais longos, etc. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
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</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana;">Na sexta feira fomos em busca dos kits. Pegamos carona by bus com uns Argentinos muito simpáticos.</span></div><div class="separator" style="clear: both; text-align: justify;"><br />
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<tr><td style="text-align: center;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5vXbj0eZ_jiIBXEYHjhAMQYUMYwq4JgcG1GNXxH9vosKTZ_OnXPvl4DxXL_PDm2Q9vDQwhhk6baH5PlSu0yKeGkViyjohHdAWu18jCiBBUo-4UI_b10R6jlZ-ALRU48vNsWpjCMdRl2o/s320/Rio+033.jpg" style="margin-left: auto; margin-right: auto;" t$="true" width="320" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">No MAM - Local da Entrega dos Kits</td></tr>
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</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Aproveitamos para fazer compras e fiz o teste da pisada também.</span> </div><div class="separator" style="clear: both; text-align: justify;"><br />
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<tr><td class="tr-caption" style="text-align: center;">Centauro e Olimpikus - loja na Feira</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Teste da Pisada</td></tr>
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<div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Na noite que antecedeu a prova dormi muito mal. Acordava a cada hora e olhava o relógio. Estava tudo separado, organizado e pensado. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Check list:Garmin, óculos de sol, boné, Mp3, fones confortáveis, chip no tênis, cinto de hidratação, bebida energética, gel de carboidrato, câmera digital, bolsa impermeável, (para o caso de cair um temporal), suporte de braço para MP3, celular, fivelas e cadarços laranja para combinar, vaselina, meias sem costura, short confortável, top seguro e manto coral Baleias com o número 12041. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Levantei antes das cinco horas da manhã. O hotel disponibilizou café bem mais cedo para os corredores. Consegui tomar apenas um suco e um pouco de salada de frutas. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Fui de táxi pro Aterro do Flamengo com uns paulistas que estavam no hotel. De lá muitos ônibus nos levariam para a Praia do Pepê onde seria a Largada dos 21,1 km. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Chegando lá, fiz uma oração e fiquei esperando o dia amanhecer, o sol surgir. LINDO!!!!!</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbKQRbap1pyDBl5rCDlT51XK_nQ5gSAgoUPADg_-d3_ncYrGiKLPgQIEMlA-ior_cT1XueCNJgjd-i6FCVEwBItde99zgopi_vz7BgKhWSJPwY_i4SweofPlR19ENszPnh9mHgygUtM1k/s320/Rio+125.jpg" style="margin-left: auto; margin-right: auto;" t$="true" width="320" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Praia do Pepê</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbKQRbap1pyDBl5rCDlT51XK_nQ5gSAgoUPADg_-d3_ncYrGiKLPgQIEMlA-ior_cT1XueCNJgjd-i6FCVEwBItde99zgopi_vz7BgKhWSJPwY_i4SweofPlR19ENszPnh9mHgygUtM1k/s1600/Rio+125.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
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<tr><td style="text-align: center;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7CyGBGqWHBdQYfo7SXYiMGBnYIT0NXBmBq9IZZZMVkg_0Uba99pkm9ORS39d8eSYJMN6HxcNeuiaJJWf1kaDf6mHAd-zcvMumLVDJffsOoei5KqfNNFjEkdT9hyphenhyphenspRdE3vUE43DvWqj0/s320/Rio+122.jpg" style="margin-left: auto; margin-right: auto;" t$="true" width="320" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Concentração</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7CyGBGqWHBdQYfo7SXYiMGBnYIT0NXBmBq9IZZZMVkg_0Uba99pkm9ORS39d8eSYJMN6HxcNeuiaJJWf1kaDf6mHAd-zcvMumLVDJffsOoei5KqfNNFjEkdT9hyphenhyphenspRdE3vUE43DvWqj0/s1600/Rio+122.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin09U1ZYE_UeR73h8gnXMw_FvOV8EozpnFrR1e4RzNsgtW7Rxuoj77mOO4PEEgciymsHhawts9Th7LKBGGI67Y3vikGFoWU1GMz1rvNa80FOAMD5Z9EN8HbLyKmAlyg-KR3r1moRUav2Y/s1600/Rio+126.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin09U1ZYE_UeR73h8gnXMw_FvOV8EozpnFrR1e4RzNsgtW7Rxuoj77mOO4PEEgciymsHhawts9Th7LKBGGI67Y3vikGFoWU1GMz1rvNa80FOAMD5Z9EN8HbLyKmAlyg-KR3r1moRUav2Y/s320/Rio+126.jpg" t$="true" width="180" /></span></a></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Não escapei do banheiro químico. Mas estava limpinho. rsrsrsrsrs. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Conferi meus itens essenciais, (Lara Croft perdia feio).</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwZbSeTlGvCacO5bcWA8ZmJm2JBeDuP7eW2cEooYV2mH7ZGTjVrSJwnMxr2mNF7Kz-yJDTuRLkEm9GKszq_aXRQ_aNhgrLgNeabgyTxu3HlJXvBmvMddE5d4fftcL4B15gEWw304dsCiY/s1600/Rio+123.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwZbSeTlGvCacO5bcWA8ZmJm2JBeDuP7eW2cEooYV2mH7ZGTjVrSJwnMxr2mNF7Kz-yJDTuRLkEm9GKszq_aXRQ_aNhgrLgNeabgyTxu3HlJXvBmvMddE5d4fftcL4B15gEWw304dsCiY/s320/Rio+123.jpg" t$="true" width="180" /></span></a></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghWiRmUwfhlmW6_i-0ygbv-iVabPFP87aQ9NcnMb_LshJNhJGVayKhnb-cDaEAbyP6UWdp0WUYDJDGNfwCYN4MRtPK5APcfgCw1B1VOP1n1M7GUY2uwqTF7DIOzHN2j2WILodxmxAziQg/s320/Rio+124.jpg" style="margin-left: auto; margin-right: auto;" t$="true" width="180" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Unhas pra combinar</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghWiRmUwfhlmW6_i-0ygbv-iVabPFP87aQ9NcnMb_LshJNhJGVayKhnb-cDaEAbyP6UWdp0WUYDJDGNfwCYN4MRtPK5APcfgCw1B1VOP1n1M7GUY2uwqTF7DIOzHN2j2WILodxmxAziQg/s1600/Rio+124.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM1QijXtiGoyjO0cTzfI89YR1UoGxHNsENHQKudoIzwXYnoXVgTIkLhKW9adUHrbGgr5G-FYDnECZrRTOfAXEuH-6u96U3av0DYMgeX0BbDwdOqAIClcXJxe5W5BaxVa6Kw6oLBQxIypk/s320/Rio+128.jpg" style="margin-left: auto; margin-right: auto;" t$="true" width="320" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">chip desta vez descartável</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM1QijXtiGoyjO0cTzfI89YR1UoGxHNsENHQKudoIzwXYnoXVgTIkLhKW9adUHrbGgr5G-FYDnECZrRTOfAXEuH-6u96U3av0DYMgeX0BbDwdOqAIClcXJxe5W5BaxVa6Kw6oLBQxIypk/s1600/Rio+128.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Drica me encontrou no meio daquela multidão e ainda tiramos umas fotos. Eu estava uma pilha de nervos, e sorria sem relaxar por completo. Tudo aquilo não era novo, mais estava ansiosa demais. Como estava logo no começo da largada, fiquei com medo de atrapalhar corredores mais velozes que a lentinha aqui. Fui para um cantinho e parti.</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
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<tr><td style="text-align: center;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigfINPUC8mCZZN5smqtJJqa9MliPzOetJH9tnh89mmj9NhTKZxOlPn5m8iN38dwxE1mPHfegR_khZpZwxucsNQ2HdWsklbKMuAZ3TM3rA2IGmMYVzklL9z-hvPq6ZBcX961RP7DIY_pLE/s320/Rio+131.jpg" style="margin-left: auto; margin-right: auto;" t$="true" width="320" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Drica (Let's Run)</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Até o km 3 eu tirei fotos, filmei, conversei, mas depois parti para minha meta. Queria pelo menos terminar correndo, sem caminhar. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2LECBH3imEeLknBQ6KcYwXC9ez88tSJ7dnt00TyPnk1EroaYRxavmXPn5ipD_5pxmMGgmo2PzsXbRV7AF6AXlHtydHfqR4z7Pxzyeq9KRzyIGrpcvLzfgU4UEuUP_ChE2nciF2ZBGg0A/s1600/Rio+006.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2LECBH3imEeLknBQ6KcYwXC9ez88tSJ7dnt00TyPnk1EroaYRxavmXPn5ipD_5pxmMGgmo2PzsXbRV7AF6AXlHtydHfqR4z7Pxzyeq9KRzyIGrpcvLzfgU4UEuUP_ChE2nciF2ZBGg0A/s320/Rio+006.jpg" t$="true" width="320" /></span></a></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
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</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">As belezas do Rio foram se descortinando.</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">E eu aproveitei para ouvir toda minha play list escolhida especialmente para esta prova com músicas que lembram, cantam e mostram o Rio de Janeiro. Jorge Ben, Tim Maia, Fernanda Abreu, Cazuza, Monobloco e outros. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Elevado do Joá</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGOkuePx0PHPyXrpmISN6ISSIgIK71TUa4_wQ5KjKQDaMgsQHRcOu6Z2mITQLVgGaSLrvMjsNS0wkj1hWgGRjJycrrKyWDfsO_sbH81vzpC0dicvqECtOWN6W9y4wW4egUeoC3Msg2xho/s1600/Rio+012.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGOkuePx0PHPyXrpmISN6ISSIgIK71TUa4_wQ5KjKQDaMgsQHRcOu6Z2mITQLVgGaSLrvMjsNS0wkj1hWgGRjJycrrKyWDfsO_sbH81vzpC0dicvqECtOWN6W9y4wW4egUeoC3Msg2xho/s320/Rio+012.jpg" t$="true" width="320" /></span></a></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Tinha uma hora que era uma gritaria e a Light (empresa de energia do Rio), fez uma homenagem aos corredores no tùnel. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Veja o vídeo.</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><a href="http://youtu.be/yaOK76pyXyo">http://youtu.be/yaOK76pyXyo</a></span></div><div class="separator" style="clear: both; text-align: justify;"><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkPpg_b3DTjsbz6I5Je0vZW8KfGQ5IWsyobyYGvK463JW3J80KILj5TW7vXQiyXmmdeHD1koJ89DI-LY3jeTYIuk3oepj0kMJWqeh5GnwLaexsvkwUzYFFpRolKs0WfbLx7LyE-pto96A/s1600/JO-LUZ%257E1.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkPpg_b3DTjsbz6I5Je0vZW8KfGQ5IWsyobyYGvK463JW3J80KILj5TW7vXQiyXmmdeHD1koJ89DI-LY3jeTYIuk3oepj0kMJWqeh5GnwLaexsvkwUzYFFpRolKs0WfbLx7LyE-pto96A/s1600/JO-LUZ%257E1.JPG" t$="true" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Túnel do Joá</td></tr>
</tbody></table><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjylx0BuL3fEvBb9VGll8uuxWVB3gSJVrpKL3QgCCyvLzzfHjW9XCKpnZwGu9IXVpbSeVxLUmnETmB9Cj97u9tE1wDSTkeGT594rGD_Ob0Rurs3hd1nRqdzdhyphenhyphen60TK4yhWBmg_y424vmzY/s1600/elevadodojosz3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjylx0BuL3fEvBb9VGll8uuxWVB3gSJVrpKL3QgCCyvLzzfHjW9XCKpnZwGu9IXVpbSeVxLUmnETmB9Cj97u9tE1wDSTkeGT594rGD_Ob0Rurs3hd1nRqdzdhyphenhyphen60TK4yhWBmg_y424vmzY/s1600/elevadodojosz3.jpg" t$="true" /></a></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Subida da Niemeyer</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMyiuz6iAw7UIxdpXdYXF3C0jfcyHbbP9aaOjoMptz_s3fGdLhrdx6PcgSYa9tI-qZMtIM31PduqX8do-H13RA1ZuzqboyB_PWg2Ij_TK1wykv78MsHwCl-glwjXU2QK7MmBN87omdC8c/s1600/Rio+026.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMyiuz6iAw7UIxdpXdYXF3C0jfcyHbbP9aaOjoMptz_s3fGdLhrdx6PcgSYa9tI-qZMtIM31PduqX8do-H13RA1ZuzqboyB_PWg2Ij_TK1wykv78MsHwCl-glwjXU2QK7MmBN87omdC8c/s320/Rio+026.jpg" t$="true" width="320" /></span></a></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
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</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Sol em São Conrado</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Depois, Leblon, Ipanema...</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Em Copacabana foi mágico. Quando pensei que ia cansar, veio a interação com o público na rua e as brincadeiras, etc.</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Encontrei minha Equipe Baleias, Fernandão e Tamara, mas eles passaram voando por mim. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Encontrei Edilson, num ritmo ótimo na descida da Niemeyer</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Muita água, muita sombra, muito Powerade... </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Chegando em Copacabana a alegria dos que esperavam os atletas de elite e de quem estava ali só pra dar uma força. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Antes de chegar em Botafogo liguei pra Diego. "Tô chegando amor!!! Só faltam 4 km." </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Ele que tinha feito a Family Run (6 km) estava na chegada com o resto da equipe Baleias. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">E cheguei. Inteira, sem afobação, com 2 h e 46 min.</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
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<tr><td style="text-align: center;"><img border="0" height="336" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcqnuuSs1qzIjbr_is_H57x9Vuh-e9ZO_u8XVY4CbGqEGGY9F5uM9eYw3irNZY0YkFkiDKQ6hz_IxK2HDi6QKOJ3W5SiiAoEaHsNOcuwyhEONFxcOeyIbctr9iEuF2Gy449Uj9LeWK4qA/s640/Minhas+Actividades+17-7-2011.png" style="margin-left: auto; margin-right: auto;" t$="true" width="640" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Percurso pelo Garmin</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcqnuuSs1qzIjbr_is_H57x9Vuh-e9ZO_u8XVY4CbGqEGGY9F5uM9eYw3irNZY0YkFkiDKQ6hz_IxK2HDi6QKOJ3W5SiiAoEaHsNOcuwyhEONFxcOeyIbctr9iEuF2Gy449Uj9LeWK4qA/s1600/Minhas+Actividades+17-7-2011.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
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</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Diego estava lá me esperando, tão lindo de Baleias... </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
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<tr><td style="text-align: center;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ6T05RPcZDHCf3ZksPEOFfFotjDIwZTMjWpBxoUnd0e-MgehXfELT6C_wRaE7wfml81mD3U8hSirXT3YlLbGdkGFlmreA3JdmUYPC3W89fwL-O8eQijU3DRTyKyaPvEjrVe1wkqbizRc/s320/Rio+039.jpg" style="margin-left: auto; margin-right: auto;" t$="true" width="320" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Casal Baleias Alegria</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ6T05RPcZDHCf3ZksPEOFfFotjDIwZTMjWpBxoUnd0e-MgehXfELT6C_wRaE7wfml81mD3U8hSirXT3YlLbGdkGFlmreA3JdmUYPC3W89fwL-O8eQijU3DRTyKyaPvEjrVe1wkqbizRc/s1600/Rio+039.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Fizemos fotos com Jessica e Tamara também </span></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBcmJ7XLksrDRXv9r5fCTThWLQEYggXITKhkUsul4N07CQKxQj4UH0p4fSJy6pXcnBGn0rL9ZU5eiOOgLYHTFZN55A5FsqT_fu2f_1d__ia0OuloQ4NGWacoAs44gPYuz6YfWWQ7bkdNI/s320/Rio+041.jpg" style="margin-left: auto; margin-right: auto;" t$="true" width="320" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Tamara e Jessica BH/MG</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBcmJ7XLksrDRXv9r5fCTThWLQEYggXITKhkUsul4N07CQKxQj4UH0p4fSJy6pXcnBGn0rL9ZU5eiOOgLYHTFZN55A5FsqT_fu2f_1d__ia0OuloQ4NGWacoAs44gPYuz6YfWWQ7bkdNI/s1600/Rio+041.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
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</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Vi a chegada de Julio. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGSDpQWaJ0zgC1W62AXsPIkva1K2lSNLeuy0i0GQRWEBmUdD7iEbvUQQGVEkyR8jq0yg7PbbXZmyU20PNl-YKqqg8AEFS8AqLL9oCSb3PXJAfY0AoF92j1-FEa0Xyel7yqz5gPbF-ACu0/s1600/Rio+053.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGSDpQWaJ0zgC1W62AXsPIkva1K2lSNLeuy0i0GQRWEBmUdD7iEbvUQQGVEkyR8jq0yg7PbbXZmyU20PNl-YKqqg8AEFS8AqLL9oCSb3PXJAfY0AoF92j1-FEa0Xyel7yqz5gPbF-ACu0/s320/Rio+053.jpg" t$="true" width="180" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Julio, 42 km em 3H e 49 min</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Fazendo aviãozinho e tudo mais. Tirando onda dos que tinham ficado pra tras.</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"> É a cara dele. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">E pra bebemorar todos foram para o Boteco Belmonte comer bolinho de bacalhau e tomar chope. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
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<tr><td style="text-align: center;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCX9XlvRuH7y6HYcTAW5ZXbN76Z0KkPucu3pfbKx24aq3YXjBg4qkKYWxJAW43AY3U9Nx5JM5MhdpIMV3KdsA21XPesuvM4sS7YHt5wcF_DobdZrPmiuKCaCxyYz3seiXYd_684VwdRuc/s320/Rio+144.jpg" style="margin-left: auto; margin-right: auto;" t$="true" width="320" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Boteco Belmonte</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCX9XlvRuH7y6HYcTAW5ZXbN76Z0KkPucu3pfbKx24aq3YXjBg4qkKYWxJAW43AY3U9Nx5JM5MhdpIMV3KdsA21XPesuvM4sS7YHt5wcF_DobdZrPmiuKCaCxyYz3seiXYd_684VwdRuc/s1600/Rio+144.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;"><br />
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<tr><td style="text-align: center;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj169dQ433I1SWRGHLlDWFfhisGngnTWzgb_r7AOFhPiW9pWCf41kCN-p9Lu7syTuq2wdQCdmDav2q43qBzhi1QuGHkyRsKQl8AHV5QreNlMOw4udG4xsVELV-Iq1hAvHjoUwmSE4Au5M/s320/Rio+135.jpg" style="margin-left: auto; margin-right: auto;" t$="true" width="320" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Maratonistas Baleias, Wu, Marinês e Tinil</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj169dQ433I1SWRGHLlDWFfhisGngnTWzgb_r7AOFhPiW9pWCf41kCN-p9Lu7syTuq2wdQCdmDav2q43qBzhi1QuGHkyRsKQl8AHV5QreNlMOw4udG4xsVELV-Iq1hAvHjoUwmSE4Au5M/s1600/Rio+135.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;"><br />
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<tr><td style="text-align: center;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3CzKbx74NjC9dpU10MsZF2s7vtP2cBzZZ6XbQONHW2TPfskKqcoh9kKIpopFGtAexcmMxZZOdETov495RO9l6tv12ENDcbBWZ_pNtQ1Pyf21bsTXL-Ae8fjsNvxSLiWFnNaXSZpW6Pdc/s320/Rio+140.jpg" style="margin-left: auto; margin-right: auto;" t$="true" width="320" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Baleias, Acorja e Pernambucanos</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3CzKbx74NjC9dpU10MsZF2s7vtP2cBzZZ6XbQONHW2TPfskKqcoh9kKIpopFGtAexcmMxZZOdETov495RO9l6tv12ENDcbBWZ_pNtQ1Pyf21bsTXL-Ae8fjsNvxSLiWFnNaXSZpW6Pdc/s1600/Rio+140.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;"><br />
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<tr><td style="text-align: center;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkSdgGesoWRUnT7gR8wKLqWuSs5CLbMRwDkbwNfxXCJwjl-ZDeWo_AZxnVh5BWStEnbJU54mlqtxHsrZ92T1yyrTNccL7R2sgd5tB8p_Kh3STrCesa3s6B_jnTFhPEs6zpWN1qW72QZR4/s320/Rio+141.jpg" style="margin-left: auto; margin-right: auto;" t$="true" width="320" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Noemia </td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkSdgGesoWRUnT7gR8wKLqWuSs5CLbMRwDkbwNfxXCJwjl-ZDeWo_AZxnVh5BWStEnbJU54mlqtxHsrZ92T1yyrTNccL7R2sgd5tB8p_Kh3STrCesa3s6B_jnTFhPEs6zpWN1qW72QZR4/s1600/Rio+141.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;"><br />
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<tr><td style="text-align: center;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH7GS0MmtNDtTi_3B_0Ffc1-aZ9YKvgEeonl06_AZjkOI9NWa31JhwEWzHLO0MSCl3g67_S4t-MWW-EPgosP493zG5DaXksT_G3ZSKNWWrznP4naTg3ixUqSCffDFwV8lSBndU859q4QQ/s320/Rio+138.jpg" style="margin-left: auto; margin-right: auto;" t$="true" width="320" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Com as medalhas</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH7GS0MmtNDtTi_3B_0Ffc1-aZ9YKvgEeonl06_AZjkOI9NWa31JhwEWzHLO0MSCl3g67_S4t-MWW-EPgosP493zG5DaXksT_G3ZSKNWWrznP4naTg3ixUqSCffDFwV8lSBndU859q4QQ/s1600/Rio+138.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;"><br />
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<tr><td style="text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj-YHmDm3vkFzrywEPgelb-CIprR-uMzeXMFIqyO21MIi5X2mDNyT5vjdj21izmFQJ3r84OVlIViipSCvFqOP4NDL3I2Y65TfrAZtz9BDJsbpSbuszlimUGntWgYAQ74XOrNemkIaEZqQ/s320/Rio+063.jpg" style="margin-left: auto; margin-right: auto;" t$="true" width="180" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">tim tim</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj-YHmDm3vkFzrywEPgelb-CIprR-uMzeXMFIqyO21MIi5X2mDNyT5vjdj21izmFQJ3r84OVlIViipSCvFqOP4NDL3I2Y65TfrAZtz9BDJsbpSbuszlimUGntWgYAQ74XOrNemkIaEZqQ/s1600/Rio+063.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;"><br />
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<tr><td style="text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifzwYh7Vsi5Wj2nVu4pFMQ4coFAf_5WtMpXx2ZqyaLRQ4-iZHN2mUwlvv4emIGL6nlGqRk68kJFm0FKYIYDJneQoEnUUt-0EColAUeKUB5k1QLNWoCG0tEzwZoqNGCb9D5Rj_yl8c_vpc/s320/Rio+151.jpg" style="margin-left: auto; margin-right: auto;" t$="true" width="179" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Dia seguinte uma caminhada pra soltar a musculatura<br />
Rsrsrsrsrsrsrsr</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifzwYh7Vsi5Wj2nVu4pFMQ4coFAf_5WtMpXx2ZqyaLRQ4-iZHN2mUwlvv4emIGL6nlGqRk68kJFm0FKYIYDJneQoEnUUt-0EColAUeKUB5k1QLNWoCG0tEzwZoqNGCb9D5Rj_yl8c_vpc/s1600/Rio+151.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Verdana, sans-serif;"><br />
</span></div><span style="font-family: Verdana, sans-serif;">A Organização da prova foi excelente. Valeu cada centavo o investimento. Espero voltar e fazer uma maratona no Rio um dia. </span><br />
<br />
<span style="font-family: Verdana, sans-serif;">Pra ver se Tim Maia estava certo em afirmar que:</span><br />
<span style="font-family: Verdana, sans-serif;"><em><strong>" DO LEME AO PONTAL, NÃO HÁ NADA IGUAL".</strong></em></span><br />
<br />
<div class="separator" style="clear: both; text-align: justify;"><br />
</div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com10tag:blogger.com,1999:blog-5584119760616194152.post-15628566194735493562011-07-20T08:02:00.000-07:002011-07-20T09:01:13.736-07:00E A CAMISA PERSONALIZADA BALEIAS DEU O QUE FALAR<div class="separator" style="clear: both; text-align: center;"><strong><span style="color: #783f04; font-size: large;">BATISMO BALEIAS NO JANTAR DE MASSAS</span></strong></div><div class="separator" style="clear: both; text-align: center;"><strong><span style="color: #783f04; font-size: large;">LOCAL: RESTAURANTE LA MOLE - BOTAFOGO</span></strong></div><div class="separator" style="clear: both; text-align: center;"><strong><span style="color: #783f04; font-size: large;">16/07/2011</span></strong></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><strong><span style="color: #b45f06; font-size: large;">Amado mundo de corridas, seguidores e blogueiros de plantão. A tão falada novidade/surpresa aqui será relatada e ilustrada.</span></strong></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><strong><span style="color: #783f04; font-size: large;"> NOVO CASAL ENTRA PARA O SELETO, ANIMADO E EMPOLGADO GRUPO BALEIAS CORRIDA DE RUA:</span></strong></div><div class="separator" style="clear: both; text-align: center;"><strong><span style="color: #783f04; font-size: large;">DIEGO E MARIANA </span></strong></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Agora vamos às considerações iniciais deste fato:</span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Eu, (Mariana), em conversa com o </span><a href="http://www.baleias-corridaderua.blogspot.com/"><span style="font-family: Verdana, sans-serif;">Miguel Delgado</span></a><span style="font-family: Verdana, sans-serif;"> por email, falei que queria participar do Projeto Baleias: Colocando a Literatura pra Correr. Ele logo achou muito legal e me mandou os arquivos da Arte para Impressão.</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Em outro email falei que a Equipe Expresso canelinha se consolidou, e que eu não estava mais podendo treinar com eles, nem com Mônica (morando em Tabira) e nem com a Acorja no Recife. Eu era praticamente uma corredora solitária. Acabou que com tantos motivos eu preenchi uma ficha de inscriçao, e provei que eu tenho Alma de Corredor Baleias. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Miguel tinha visto no Blog de Dani que eu comentei que queria ser Baleias e perguntou se era verdade.Eu disse SIM!!!!!</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Fui bem sincera quanto às minhas condições, pois a Equipe Baleias viaja muito, mas eu ainda com meus dois pequeninos não poderia viajar tanto assim. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Veio o convite e Eu e Diego aceitamos no ato.Chique no último!!!! </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Tudo certo.</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Maratona Caixa da Cidade do Rio de Janeiro com percursos de 6, 21,1 e 42 km. Local e data ideal para estrear fazendo minha primeira Meia Maratona, passear, passar aniversário no Rio, conhecer a cidade e suas maravilhas e encontrar os corredores de Recife e a Equipe Baleias. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Com uma forcinha do Nosso Senhor - Jesus - Tudo de bom, calmo, tranquilo e prazeroso, aconteceu. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">E o carioca? Uma Simpatia</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">E o Ceará? Invadiu o Rio de Janeiro. Só tem cearense por lá. Rsrsrsrsrsr</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">E o clima??? Ótimo! Comparado aos meus treinos em Caruaru. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Já na Feira da Maratona, ainda na sexta, aproveitamos muito. Fiz Teste da Pisada, compras na Centauro que montou uma loja com produtos Oficiais da Olimpikus, Marca Patrocinadora do Evento.</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Dei até entrevista para a Rede Globo, programa local. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Confesso que o que atraiu não foi meu físico, nem perfil, kkkkkkkkkk, e sim a camisa do Náutico que eu vestia. Sucesso Total. <strong>Pernambucanos na praça</strong>!</span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;"><br />
</span><a href="http://www.correndoemagrecendo.blogspot.com/"><span style="font-family: Verdana, sans-serif;">Dani</span></a><span style="font-family: Verdana, sans-serif;">, essa é pra você. Não foi com a camisa Baleias, mas com a do Náutico, que eu levei uma cantada. rsrsrsr. O cara só esperou Diego sair e chegou dizendo. " A camisa só não é mais bonita que a dona". kkkkkk... Ri muito mesmo. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana, sans-serif;">Sexta à noite Lapa, e passeamos muito no sábado, Corcovado, Pão de Açúcar, centro, etc.</span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana;">Marcamos com Miguel de nos encontrar no Restaurante La Mole em Botafogo, para conhecer todos os Baleias no jantar de massas. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana;">Com uma gentileza e simpatia fomos levados até lá por <a href="http://sergiojoaquim.blogspot.com/">Drica e Sérgio</a> . Casal que corre e bloga junto. Eles tem uma cara de Corredor Baleias danada. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana;">E Mirta ( que estava na Organização e também divulgando a Maratona de Assunção 07/08/2011)</span></div><div class="separator" style="clear: both; text-align: justify;"><br />
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</div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana;">Já no La Mole, registramos a entrega das CAMISAS PERSONALIZADAS BALEIAS. Motivo de muitos comentários pelos demais integrantes, que também queriam uma assim. Meire e Marinês me encurralaram. Rsrsrsrsrs. Mas Eu e Miguel dissemos que é porque foi coleção nova, e tudo mais. </span></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Verdana;">Ânimos acalmados, vamos as fotos. </span></div><div class="separator" style="clear: both; text-align: justify;"><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhA0qfIs1Ui2KWdQcXv7baRtwUPPeTD3phyphenhyphen6xxqY-2sjcWKHTmts1Wws5Tp1zziGsNmz5UVUbO5VSDdNbRkzG_dkbnibPd9KkEZ5CSr-ET0ohUmmjqPMVHI7sYenQ2FSUlUV4sc9_GDSI/s1600/Rio+108.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhA0qfIs1Ui2KWdQcXv7baRtwUPPeTD3phyphenhyphen6xxqY-2sjcWKHTmts1Wws5Tp1zziGsNmz5UVUbO5VSDdNbRkzG_dkbnibPd9KkEZ5CSr-ET0ohUmmjqPMVHI7sYenQ2FSUlUV4sc9_GDSI/s320/Rio+108.jpg" t$="true" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Eu recebendo a Camisa de Miguel</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfCw5tm6r18shPXP8RyqKX2981JOn2jsgD_AGF3DipiqVOYIWTQ3UnSGi9n-G99rxQPkUrnYqoVWCxu6xikJ6UG49BTykVLjvk1i0mY4LbYfoZr_2Tzv4idvtdRW9SOmsawZYXQuzqcpI/s1600/Rio+109.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfCw5tm6r18shPXP8RyqKX2981JOn2jsgD_AGF3DipiqVOYIWTQ3UnSGi9n-G99rxQPkUrnYqoVWCxu6xikJ6UG49BTykVLjvk1i0mY4LbYfoZr_2Tzv4idvtdRW9SOmsawZYXQuzqcpI/s320/Rio+109.jpg" t$="true" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Diego recebendo a Camisa de Wu</td></tr>
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqzBGQz_pYR_V7y7TQmybQNHxO7ZjTWgeWCftHPWxpXaDBX3XD90yNoLHJ2R3xC1J8Mdkzl5n4bfAHMKvy8dXAsKk083hZjcNi8UG2H1NFsaHpXFjfo_LJPILYg-pyUZ9p6Lk8fYlkFPk/s1600/Rio+110.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqzBGQz_pYR_V7y7TQmybQNHxO7ZjTWgeWCftHPWxpXaDBX3XD90yNoLHJ2R3xC1J8Mdkzl5n4bfAHMKvy8dXAsKk083hZjcNi8UG2H1NFsaHpXFjfo_LJPILYg-pyUZ9p6Lk8fYlkFPk/s320/Rio+110.jpg" t$="true" width="320" /></a></div><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1lDKgMP5AorvwG_9miclkaFJvwIPWPu79DkWbxJM2r5sydxwXAZqD1GMl0A5lKDbu5sr5pzZK5wOVLTCMnDvfi6d4jLOdAk564jyhgAA3YaXLIgLRYLgRL1Wm8ly76LH5QujIhfBjJek/s1600/Rio+111.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1lDKgMP5AorvwG_9miclkaFJvwIPWPu79DkWbxJM2r5sydxwXAZqD1GMl0A5lKDbu5sr5pzZK5wOVLTCMnDvfi6d4jLOdAk564jyhgAA3YaXLIgLRYLgRL1Wm8ly76LH5QujIhfBjJek/s320/Rio+111.jpg" t$="true" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Diego, Miguel, Eu, Wu e Mirta</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJXG2-9CY8DAYoDsZ672i625sb790f8a33IuKlG8gGYiUqMBETvaJfU9kuYxR_A5av5LjMr8KVp-KWI1dUp9kdlfi0a5dyjsnzJOvGARIHb21S5MOpkG6nHxX9C1qfmRZCNB50RBwCmGs/s1600/Rio+113.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJXG2-9CY8DAYoDsZ672i625sb790f8a33IuKlG8gGYiUqMBETvaJfU9kuYxR_A5av5LjMr8KVp-KWI1dUp9kdlfi0a5dyjsnzJOvGARIHb21S5MOpkG6nHxX9C1qfmRZCNB50RBwCmGs/s320/Rio+113.jpg" t$="true" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Mirta, Marcos, Meire, Sergio e Drica, Miguel, Wu, Diego e Eu</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBpz6UuOtVP6ZgpoXDyOZgKx1vQZng0SWw4ahChS2LBy69nZfviUzZSWCuy1-nw4v4Z7GXM5YlbwGX7BEtMScqLU2SlHHUAstmE1r8kX129Yh55ui2WS3q1ixto8o6k8SP6Z_r6Ne8r8A/s1600/Rio+114.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBpz6UuOtVP6ZgpoXDyOZgKx1vQZng0SWw4ahChS2LBy69nZfviUzZSWCuy1-nw4v4Z7GXM5YlbwGX7BEtMScqLU2SlHHUAstmE1r8kX129Yh55ui2WS3q1ixto8o6k8SP6Z_r6Ne8r8A/s320/Rio+114.jpg" t$="true" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Marcos Viana Pinguim - fotógrafo da Contra Relógio, corredor e Blogueiro</td></tr>
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJs8kWXxtv11ydbn2d4rMQW5DEsFMCWondsZ4nFpGpXypvWEInexcfJVCDNmoFxRN4FO3BO790JoThXSO2ZDFocQKghF_JT3GKipH-jhbrtfx-Tx6K64KneBPr7Cov9MGghmXY0CB8aF8/s1600/Rio+115.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJs8kWXxtv11ydbn2d4rMQW5DEsFMCWondsZ4nFpGpXypvWEInexcfJVCDNmoFxRN4FO3BO790JoThXSO2ZDFocQKghF_JT3GKipH-jhbrtfx-Tx6K64KneBPr7Cov9MGghmXY0CB8aF8/s320/Rio+115.jpg" t$="true" width="320" /></a></div><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2KkCBqK4ScWN7mDgwVj03N2RxawrbWxPNTc16SLeV0xVhN9NF6_Mq12Bi3OTi_sInuIuXEafyc2UYTyxooODRRofOqOE3PcurOABU_-248BV2WJecbyaBIs0OToY_SIYQEBZDWPoJ688/s1600/Rio+117.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2KkCBqK4ScWN7mDgwVj03N2RxawrbWxPNTc16SLeV0xVhN9NF6_Mq12Bi3OTi_sInuIuXEafyc2UYTyxooODRRofOqOE3PcurOABU_-248BV2WJecbyaBIs0OToY_SIYQEBZDWPoJ688/s320/Rio+117.jpg" t$="true" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Mirta com a Camisa da maratona de Assunção</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqFn3L48J7U56PY74W8Z-R4tAXCHnRFl6dY36HMAqCeW0DVPf8rT7Pmx7cacWZqOra3HRJTIRX4AP0FhbU3QKjQW34zC1SM4thh_MpLXgV2EySlVqvkyFvp8bNvyJoYs3kholAQFvKmvE/s1600/Rio+119.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqFn3L48J7U56PY74W8Z-R4tAXCHnRFl6dY36HMAqCeW0DVPf8rT7Pmx7cacWZqOra3HRJTIRX4AP0FhbU3QKjQW34zC1SM4thh_MpLXgV2EySlVqvkyFvp8bNvyJoYs3kholAQFvKmvE/s320/Rio+119.jpg" t$="true" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Meire e Marcos/Baleias - BH/MG</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiWfzw-AgHrLY2rsVpN6PVbdq-QH0KXA2fZjOIecRNhAq5wx_utUl6E1r4mvCpQdUd9UOxNnwM0ZfCnSYnoq_dD9VkDi_F1OK5eYls_ON9y_6RGaQJb32SQafV7ZEremQFDWpceBuVi0k/s1600/Rio+120.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiWfzw-AgHrLY2rsVpN6PVbdq-QH0KXA2fZjOIecRNhAq5wx_utUl6E1r4mvCpQdUd9UOxNnwM0ZfCnSYnoq_dD9VkDi_F1OK5eYls_ON9y_6RGaQJb32SQafV7ZEremQFDWpceBuVi0k/s320/Rio+120.jpg" t$="true" width="320" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Verdana, sans-serif;">O casal Drica e Sergio (Lets Run - RJ), por enquanto.</span></td></tr>
</tbody></table><span style="font-family: Verdana, sans-serif;">Miguel</span><br />
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<span style="font-family: Verdana, sans-serif;">Desde que eu conheci o blog dos Baleias, eu me vi Baleias. Muito Astral. </span><br />
<span style="font-family: Verdana, sans-serif;">E desde que eu li aquele longo relato da sua passagem por aqui no Recife com Julio, passeando, correndo com a Acorja, e indo pro jogo do Náutico, eu quis conhecer vocês. É muita alegria que vocês passam. </span><br />
<span style="font-family: Verdana;">Como diz Elis, "onde tem Baleias tem sorriso farto e generoso".</span><br />
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<span style="font-family: Verdana, sans-serif;">Eu e Diego agradecemos o convite e atestamos que sempre correremos com o Manto Coral Baleias. Porque mesmo sendo corredores amadores, não há como ser </span><span style="font-family: Verdana, sans-serif;">anônimo vestindo esta camisa. </span><br />
<span style="font-family: Verdana, sans-serif;">Adorei tudo e todos. </span><br />
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<span style="font-family: Verdana, sans-serif;">Amigos, vou deixar o relato da prova para um segundo post. São muitas emoções!!! rssrsrsrs</span>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com12tag:blogger.com,1999:blog-5584119760616194152.post-75298638071719121312011-07-20T06:44:00.000-07:002011-07-20T06:45:55.817-07:00CORRIDA NOTURNA<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9SjXDBfu7pKCixKBF29pyUkHlcyOIuMvHpJrQ9_447iaMDMuAUS2DWxScNF-d1l2HotPI76fhXzYBxDpZm_ox3gCTJ7rLqoAfyiALFnSKDoNrLQzCIKVSPJtXmRen4tRspqe4uJCYkDs/s1600/clip_image001.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9SjXDBfu7pKCixKBF29pyUkHlcyOIuMvHpJrQ9_447iaMDMuAUS2DWxScNF-d1l2HotPI76fhXzYBxDpZm_ox3gCTJ7rLqoAfyiALFnSKDoNrLQzCIKVSPJtXmRen4tRspqe4uJCYkDs/s1600/clip_image001.jpg" t$="true" /></a></div><br />
<br />
FOI SUPER DIVULGADA ESTA CORRIDA NOTURNA LÁ NO RIO.<br />
EU NÃO PODEREI IR, MAS QUEM PUDER É SÓ ACESSAR E PARTICIPAR.<br />
GRANDE ABRAÇO!<br />
MARIANA E MÔNICAirmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com1tag:blogger.com,1999:blog-5584119760616194152.post-35800259673332128392011-07-13T08:15:00.000-07:002011-07-13T08:15:08.311-07:00Maratona Caixa da Cidade do Rio de Janeiro - Eu estou chegando!!!!<span style="font-family: Verdana, sans-serif;"></span> <div style="text-align: justify;"><br />
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</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Olá queridos amigos e seguidores.</span></div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Estou nos últimos preparativos para minha primeira Meia Maratona.</span></div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Escolhi a cidade do Rio de Janeiro, por sempre ouvir dos amigos blogueiros que é um show o Evento, que a organização da Spiridon também é melhor, e que a cidade é LINDA, e que o percurso é quase todo plano e passa pela orla do Rio. e etc...</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Amo correr, e fico de bico quando não saio por aí dando meus trotes. Mas minha preparação deu uma caída nos últimos dias. Nada de treino. Só resolvendo coisas e lidando com sentimentos mistos no coração. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Pois é. Estou indo pro Rio com o maridão. Ele vai fazer a prova de 6 km, e a menina aqui vai tentar seus primeiros 21 km. Mas Eu e Diego também vamos aproveitar um bocado e fazer turismo também. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana;">Vem novidade por aí. Eu e Diego recebemos um convite que muito nos honra e que em breve estará estampado nas letras e cores do post sobre a Maratona do Rio.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana;">Deixem a curiosidade tomar conta e voltem aqui para conferir. Será um prazer contar a minha experiência, que será única, mas como diz Graça Araújo, "... minha prova nunca será igual a sua, nem a de ninguém. ...todos completam, cada um do seu jeito, como tem que ser tudo na vida".</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Verdana;">Agora um pouco sobre a <span style="color: #0b5394;">MARATONA CAIXA DA CIDADE DO RIO DE JANEIRO.</span></span></div><div style="text-align: justify;"><span style="color: #0b5394; font-family: Verdana;">Fonte: Blog de <a href="http://www.jmaratona.com/">Jorge Maratonista</a>. </span></div><div style="text-align: justify;"><br />
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</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfFazo9tPfiFZ2NQGOFsF2dEbcu029W6KAjv5obxpxXhaevTGw9EKe5VoDzp0R0vOYS6JphWYuo3MKDXQNOADfgqSMUEIYyHcppfdhO6CrroGhxVFnC2sqmdjRYNjd8tFK97v3DOBTWmg/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" m$="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfFazo9tPfiFZ2NQGOFsF2dEbcu029W6KAjv5obxpxXhaevTGw9EKe5VoDzp0R0vOYS6JphWYuo3MKDXQNOADfgqSMUEIYyHcppfdhO6CrroGhxVFnC2sqmdjRYNjd8tFK97v3DOBTWmg/s1600/images.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><span class="Apple-style-span" style="color: blue;"><span style="color: black;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="border-bottom: windowtext 1pt; border-left: windowtext 1pt; border-right: windowtext 1pt; border-top: windowtext 1pt; font-family: "Lucida Fax", serif; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; padding-top: 0cm;">Bom falando um pouco mais dela:</span></span></span></span></div><div style="margin: 0cm; text-align: justify; vertical-align: baseline;"><span class="Apple-style-span" style="color: blue; font-family: "Lucida Fax", serif;"><br />
<span style="color: black; font-family: Arial, Helvetica, sans-serif;"></span></span></div><div style="margin: 0cm; text-align: justify; vertical-align: baseline;"><span class="Apple-style-span" style="color: blue;"><span style="color: black;"><span style="font-family: Arial, Helvetica, sans-serif;"><span>Percurso – Do Recreio ao Aterro do Flamengo, passando pela Reserva, Barra, São Conrado, Leblon, Ipanema, Copacabana, Botafogo e terminando no Aterro do Flamengo...imbatível (e praticamente quase 100% plana;</span></span></span></span></div><div style="margin: 0cm; text-align: justify; vertical-align: baseline;"><span class="Apple-style-span" style="color: blue; font-family: "Lucida Fax", serif;"><br />
<span style="color: black; font-family: Arial, Helvetica, sans-serif;"></span></span></div><div style="margin: 0cm; text-align: justify; vertical-align: baseline;"><span class="Apple-style-span" style="color: blue;"><span><span style="color: black; font-family: Arial, Helvetica, sans-serif;">Horário da largada e temperatura – A Largada está prevista para às 7h30min. A maratona é em Julho, mas no Rio nunca se sabe. </span></span></span></div><div style="margin: 0cm; text-align: justify; vertical-align: baseline;"><span class="Apple-style-span" style="color: blue;"><span style="border-bottom: windowtext 1pt; border-left: windowtext 1pt; border-right: windowtext 1pt; border-top: windowtext 1pt; font-family: "Lucida Fax", serif; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; padding-top: 0cm;"><span style="color: black; font-family: Arial, Helvetica, sans-serif;"></span></span></span><span class="Apple-style-span" style="color: blue; font-family: "Lucida Fax", serif;"><br />
</span><div style="margin: 0cm; text-align: justify; vertical-align: baseline;"><span class="Apple-style-span" style="color: blue;"><span style="color: black;"><span style="font-family: Arial, Helvetica, sans-serif;"><span>A organização – A mesma é realizada pela Spiridon Eventos e Dream Factory, m</span><span style="border-bottom: windowtext 1pt; border-left: windowtext 1pt; border-right: windowtext 1pt; border-top: windowtext 1pt; font-family: "Lucida Fax", serif; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; padding-top: 0cm;">uito boa, levando em consideração as dificuldades logísticas de fechar o trânsito de praticamente toda a orla da zona sul (Leblon, Ipanema e Copacabana já ficam fechadas pros carros nos Domingos, mas mesmo assim é preciso isolar os corredores dos pedestres, ciclistas, patinadores, etc.). Em alguns pontos há apenas duas faixas para os corredores, e fica um pouco estreito. Hidratação excelente. Pouco apoio da população (quem sabe isso mude com a proximidade das Olimpíadas).</span></span></span></span></div><div style="margin: 0cm; text-align: justify; vertical-align: baseline;"><span class="Apple-style-span" style="color: blue; font-family: "Lucida Fax", serif;"><br />
<span style="color: black; font-family: Arial, Helvetica, sans-serif;"></span></span></div><div style="margin: 0cm; text-align: justify; vertical-align: baseline;"><span class="Apple-style-span" style="color: blue;"><span style="color: black;"><span style="font-family: Arial, Helvetica, sans-serif;"><span>A cidade - É o lugar perfeito pra passar um fim de semana – Para quem vier de fora o ideal é que se chegue na Quinta se puder, e volte na Segunda. Também o ideal é o atleta se hospedar na Rede IBIS Hotel que fica ao lado do Aeroporto Santos Dumont e ao lado do Aterro do Flamengo onde termina a Maratona e este hotel tem a tarifa reduzida para quem é corredor pagando-se a metade, mas para isso tem que se fazer a reserva somente pelo site com antecedência e para quem trazer a família e quiser curtir mais um pouco tem o Pão de Açúcar, o Cristo Redentor e outras pontos turísticos. </span></span></span></span></div><div style="margin: 0cm; text-align: justify; vertical-align: baseline;"><span class="Apple-style-span" style="color: blue; font-family: "Lucida Fax", serif;"><br />
<span style="font-family: Arial, Helvetica, sans-serif;"></span></span></div><div style="margin: 0cm; text-align: justify; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif;"><span><span class="Apple-style-span" style="color: red;">OBS:</span> A Maratona do Rio será realizada no m</span><span style="border-bottom: windowtext 1pt; border-left: windowtext 1pt; border-right: windowtext 1pt; border-top: windowtext 1pt; font-family: "Lucida Fax", serif; padding-bottom: 0cm; padding-left: 0cm; padding-right: 0cm; padding-top: 0cm;">esmo dia a Family Run (corrida de 06Km), Meia Maratona e este ano também a Maratona do Rio será realizada em conjunto com os 5 Jogos Mundiais Militares.</span></span></div><br />
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<div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"></div></div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com12tag:blogger.com,1999:blog-5584119760616194152.post-47605105776694456352011-07-03T15:33:00.001-07:002011-07-04T16:53:30.690-07:00O TIO DONCA DAS IRMÃS CORDEIRO E DE JULIO ULTRAMARATONISTA<div class="person_blc_r" style="text-align: justify;"><div style="font-family: Verdana,sans-serif;">Eu e Mônica começamos a correr por influência de <a href="http://www.maratonistapernambucano.blogspot.com/">Julio </a>, e ele por motivos de saúde, recomendação médica. </div><div style="font-family: Verdana,sans-serif;">Mas tem uma pergunta que todo mundo faz.<b> Porque nessa família todo mundo corre? Ou porque a Corrida? </b></div><div style="font-family: Verdana,sans-serif;"><br />
</div><div style="font-family: Verdana,sans-serif;">Pra muita gente, três irmãos com a mesma escolha é raro.</div><div style="font-family: Verdana,sans-serif;">Mas <b>será que não tem um quê de genética aí??? </b></div><div style="font-family: Verdana,sans-serif;"><br />
</div><div style="font-family: Verdana,sans-serif;">Resolvemos fazer esse post pra nossos seguidores e amigos corredores e blogueiros conhecerem <b>o nosso TIO DONCA.</b></div><div style="font-family: Verdana,sans-serif;"><br />
</div><div style="font-family: Verdana,sans-serif; text-align: justify;">Mariana fala:</div><div style="font-family: Verdana,sans-serif; text-align: justify;">O meu TIO DONCA, chegava em Tabira e passava uns dias, às vezes um mês. Fecho os olhos e o imagino, tão magrinho, rosto marcado, alegre, risonho, conversador... E eu, tão pequena, nem vislumbrava a </div><div style="font-family: Verdana,sans-serif; text-align: justify;">admiração que hoje tenho por ele. Ele colocava um tênis, um boné e saia correndo por Tabira. Às vezes ia correndo pra Água Branca, cidade paraibana que faz fronteira com Tabira, pra ver a irmã Socorro ( Tia Côca). Gostava de ir para o Sítio Pocinhos para limpar e semear a terra... Em uma das últimas vezes que veio fez, com as próprias mãos, uma pequena barragem... Coisas de sertanejo apaixonado pelo seu lugar... </div><div style="font-family: Verdana,sans-serif; text-align: justify;">Quando chegava a São Silvestre minha mãe falava, - DONCA vai correr. E eu pensava que talvez pudesse vê-lo correndo na TV...(Ele correu 14 São Silvestres).</div><div style="font-family: Verdana,sans-serif;"><br />
</div><div style="font-family: Verdana,sans-serif;">Mônica fala:</div><div style="font-family: Verdana,sans-serif;">Mari, além de ecologista convicto e apaixonado por esportes, principalmente a Corrida, Tio Donca amava o sertão, suas raízes e família, Tabira e principalmente o Sítio Pocinhos, torrão natal de nossa família. E nos visitava sempre... Com aquele jeito manso e sotaque meio pernambucano e meio goiano. Sempre que vinha de Goiás trazia uma fita com o registro da Caminha da Ecológica, idealizada por ele e que depois se tornou tão importante que passou a fazer parte do calendário turístico do Estado Goiás. Que pena que naquele tempo, Julio, eu e você ainda não tínhamos a Corrida como paixão ,talvez porque éramos ainda "pequenos"...<br />
Mas certamente, no nosso sangue corre o espírito aventureiro de Tio Donca ...E seu exemplo de amor à natureza e aos esportes estará sempre nos guiando. Como lamento não ter dado umas "carreiras" pelas estradas desse nosso sertão em sua companhia...</div><div style="font-family: Verdana,sans-serif;"><br />
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</div><div style="font-family: Verdana,sans-serif;"> Mariana fala:</div><div style="font-family: Verdana,sans-serif;">Depois a lembrança que tenho é do acidente. Ele veio pra uma corrida em Recife e depois de ter terminado a prova, já com 70 anos, foi atropelado sem socorro do condutor. Passou dias na Restauração, foi operado, e voltou pra Goiânia onde a volta às corridas foi lenta e dolorosa... Mas nunca desistiu do seu objetivo e com a coragem de um sertanejo do Pajeú conseguiu voltar às corridas, maior paixão de sua vida.</div><div style="font-family: Verdana,sans-serif;"><br />
</div><div style="font-family: Verdana,sans-serif;">Vejam primeiro esse vídeo:</div><br />
<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/fdswYZsgT08?feature=player_embedded' frameborder='0'></iframe><br />
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<div style="font-family: Verdana,sans-serif;">O Nosso Tio Donca faleceu aos 74 anos em Goiânia, vítima de câncer de próstata, depois de lutar por mais de dois anos. </div><span style="font-family: Verdana,sans-serif;">Nunca deixou de caminhar com os atletas, mesmo com a doença. Coisa de apaixonado pela Corrida. </span><br />
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<div style="font-family: Verdana,sans-serif;"> Agora um pouco da sua História: </div><span style="font-family: Verdana,sans-serif;">Fonte: site da Caminhada Ecológica ( </span><a href="http://www.caminhadaeco.com.br/" style="font-family: Verdana,sans-serif;">http://www.caminhadaeco.com.br</a><span style="font-family: Verdana,sans-serif;">) </span><br />
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<i>ANTÔNIO FIRMINO DE LIMA (O Seu Donca) </i> <br />
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<i>Nasceu em 15 de setembro de 1928, <b>na Cidade de Tabira</b> (Sítio Pocinhos, no sertão nordestino (Pernambuco).</i><br />
<i>Seus pais: Gregório de Sant'Ana Neto e Francisca Rodrigues de Lima. Seus irmãos: Ismael, <b>Dulce</b>(</i><i><b>mãe do Ultramaratonista Julio e das corredoras Mônica e Mariana</b>), Isaias, Socorro e José Firmino de Lima.</i><br />
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<i>Goiano de coração, ganhou o título de Cidadão Aruanense, outorgado pela Câmara Municipal.</i><br />
<i>Livros publicados: Meus Caminhos e Meu Viver, Meus Novos Caminhos, História Documentário de Xinguara e Seus pioneiros.</i><br />
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<b><i>É o precursor da Caminhada Ecológica, fazendo um percurso de 310 km entre Goiânia e Aruanã, nos anos 90 e 91. </i></b><i>E com orgulho acompanhou da primeira até a sétima Caminhada, realizada de 15 a 18 de julho de 1998.</i><br />
<i>O evento citado acima, nasceu no ano seguinte. </i><br />
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<i>"Lutemos pelo verde e que uma semente plantada com amor, amada e em terra fértil, produza bons frutos. Viva a Caminhada Ecológica - Viva o Verde!" </i></div><div class="person_blc" style="text-align: justify;"></div><div style="text-align: justify;"><i><br />
</i></div><div style="text-align: justify;"><i>Os objetivos principais da CAMINHADA ECOLÓGICA são: </i></div><div style="text-align: justify;"><i><br />
</i></div><div style="text-align: justify;"><i>• Incentivar ações de preservação da natureza e mudança de hábitos;</i></div><div style="text-align: justify;"><i>• Despertar a consciência ecológica nas comunidades envolvidas; </i></div><div style="text-align: justify;"><i>• Estimular a prática de esportes saudáveis.</i></div><div style="text-align: justify;"><i><br />
</i></div><div class="internas_geral_tlt" style="text-align: justify;"><i>Trajeto </i></div><div class="trajeto_txt1" style="text-align: justify;"><i>Todos os anos <b>a CAMINHADA ECOLÓGICA é realizada no mês de julho</b>, a alta temporada turística no Rio Araguaia.</i><br />
<i><b>São 25 atletas</b> que passam por uma Seletiva, avaliados física e psicologicamente, e q<b>ue enfrentam a distância de 310km entre Goiânia e Aruanã,</b> a distância originalmente percorrida por seu Donca. </i></div><div class="trajeto_txt1" style="text-align: justify;"><i><br />
</i></div><div id="desafio_bloco_geral" style="text-align: justify;"><div class="desafio_blc"><div class="desafio_blc_l"><div align="left" class="foto_blc_img"></div></div><div align="left" class="desafio_blc_r"><i>Em todas as edições da CAMINHADA ECOLÓGICA é realizada uma rigorosa Seletiva, colocando à prova a resistência de atletas da capital, interior de Goiás e de outras regiões do país. A Seletiva procura avaliar física e psicologicamente os participantes, convocados através do rádio, TV e jornal .</i><br />
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</i></div></div><div class="desafio_blc"><div class="desafio_blc_l"><div align="left" class="foto_blc_img"><i><a href="http://www.caminhadaeco.com.br/fotos_detalhes_galeria"> </a></i> </div></div><div align="left" class="desafio_blc_r"><i><br />
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<i>E o grande desafio vai muito além, é a vontade de mudar hábitos, de alertar sobre a importância de se preservar os recursos naturais, a flora, a fauna do Cerrado e do Rio Araguaia. O desafio deve começar com o primeiro passo, a partir de cada um, percorrer uma grande Caminhada, emocionar corações e, ao final, despertar consciências através da mudança na forma de se enxergar o mundo.</i></div></div></div><div id="rdp_realizacao" style="text-align: justify;"><br />
<a href="http://www.caminhadaeco.com.br/fotos_detalhes_galeria"><img src="http://www.caminhadaeco.com.br/img/temp_fotos5.jpg" style="padding-left: 20px;" /></a></div><div class="separator" style="clear: both; text-align: justify;"></div><div style="text-align: justify;">http://www.caminhadaeco.com.br</div>irmascordeirohttp://www.blogger.com/profile/10487730702747180697noreply@blogger.com11